Restless Leg Syndrome Home Remedy Food

RESTLESS LEG SYNDROME HOME REMEDY

Restless Leg Syndrome Home Remedy image

Some wonderful person on my Facebook page shared their husband's solution and I was shocked to discover it works beautifully! This is for when I don't have any cinnamon capsules in the house.

Provided by Peacemaking Rebel

Categories Apple

Time 2m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 2

Ingredients

1/2-1 cup applesauce
1 teaspoon ground cinnamon (more or less)

Steps:

Add cinnamon to applesauce and stir until completely combined. (if you don't have any applesauce a mashed ripe banana or even some pudding works in a pinch)
Eat it quickly as you really don't want to taste this much as the cinnamon can be a bit intense, but make sure you mixed it thoroughly or it might make you cough.
If you are like me you should sense relief in 10 - 15 minutes.
Get some sleep.

Nutrition Facts : Calories 103.3, Fat 0.3, SaturatedFat 0.1, Sodium 36, Carbohydrate 27.5, Fiber 2.9, Sugar 0.1, Protein 0.3

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