Red Snapper With Fennel Mushrooms Food

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RED SNAPPER WITH FENNEL AND GARLIC



Red Snapper with Fennel and Garlic image

Succulent and tender baked snapper with all your favorite ingredients, garlic, shallots, fennel and white wine.

Provided by IMANKAY

Categories     Seafood     Fish

Time 50m

Yield 6

Number Of Ingredients 10

⅓ cup extra-virgin olive oil
3 cloves garlic, minced
1 bulb fennel, thinly sliced
1 shallot, minced
½ cup chopped fresh parsley
1 (4 pound) whole red snapper
salt and pepper to taste
¼ cup dry white wine
2 tablespoons lemon juice
3 tablespoons minced garlic

Steps:

  • Preheat an oven to 300 degrees F (150 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  • Heat 4 tablespoons of olive oil in a skillet over medium heat. Stir in 3 cloves minced garlic, fennel, and minced shallot. Cook and stir until the fennel has begun to soften, about 5 minutes. Remove from heat. Transfer vegetables to a bowl, and stir in chopped parsley. Reserve cooking oil.
  • Season the fish all over with salt and pepper to taste, then stuff snapper with fennel mixture. Use kitchen twine to tie the snapper together in three places. Place the snapper into the prepared baking dish, drizzle with the white wine, lemon juice, and reserved oil. Sprinkle with 3 tablespoons of garlic.
  • Bake in the preheated oven until the fish is no longer translucent, and flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 452.1 calories, Carbohydrate 7.1 g, Cholesterol 110.9 mg, Fat 16.6 g, Fiber 1.6 g, Protein 63.3 g, SaturatedFat 2.6 g, Sodium 160.1 mg, Sugar 0.6 g

SNAPPER WITH FENNEL AND TOMATOES



Snapper with Fennel and Tomatoes image

Provided by Marc Murphy

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

2 pinches of saffron threads
1/2 cup dry white wine
1/2 cup extra-virgin olive oil
1 bulb fennel, trimmed, cored and thinly sliced, plus fronds for topping
1 small red onion, thinly sliced
2 cloves garlic, thinly sliced
1/4 cup kalamata olives, pitted
1/2 cup vegetable stock
1 cup cherry tomatoes, halved
Kosher salt and freshly ground pepper
2 tablespoons chopped fresh parsley
4 6-ounce snapper fillets, pin bones removed
Gray salt, for finishing

Steps:

  • Stir the saffron into the wine and set aside. Heat 2 tablespoons olive oil in a medium saucepan over medium heat. Add the fennel and onion and cook, stirring, until slightly softened, about 5 minutes. Add the garlic and cook, stirring, 1 minute. Add the saffron-wine mixture and olives and simmer until the liquid is reduced to about a tablespoon, about 3 minutes. Add the vegetable stock and cook until slightly reduced, about 2 minutes. Stir in the tomatoes. Season with salt and pepper; stir in the parsley.
  • Meanwhile preheat the broiler. Pat the fish dry with paper towels. Rub the skin with 3 tablespoons olive oil and season with salt and pepper. Heat 3 tablespoons olive oil in a large ovenproof skillet over high heat. Add the fish skin-side up and cook until golden on the bottom, 1 to 2 minutes. Transfer the skillet to the broiler. Broil until the skin is slightly charred, 6 to 8 minutes.
  • Divide the vegetables and liquid among 4 dishes. Top with the fish skin-side-up. Garnish each dish with fennel fronds and finish with gray salt.

RED SNAPPER WITH FENNEL & MUSHROOMS



Red Snapper with Fennel & Mushrooms image

Fennel has a slightly licorice taste and the combination of this with the mushrooms and tomatoe & fish gives an almost haunting flavor.

Provided by Bergy

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

3 -5 lbs red snapper, gilled,gutted and scales removed ("or" other firm flesh white fish)
1 teaspoon salt
3 cloves garlic, slivered thinly
1/4 cup olive oil
1 lemon, thinly sliced
1 lb fresh fennel, root cut off and outer stalk removed if necessary,feathery tops reserved
1 lb mushroom
1 cup chopped tomato
1 cup dry white wine or 1 cup vegetable stock
fresh ground pepper
salt

Steps:

  • Rinse the fish well.
  • Cut 3 or 4 gashes on each side of the fish, from top to bottom Salt the gashes and the cavity.
  • Heat oven to 450 degrees F.
  • Push half the garlic slivers into the gashes.
  • Rub the fish with a little olive oil and pour the rest on the bottom of a baking pan.
  • Spread the lemon slices on the bottom of the pan, top the lemon slices with 1/2 of the sliced fennel.
  • Place the fish on the fennel, spread the tomatoes, mushrooms, wine or stock over and around the fish.
  • Add salt& pepper and the remaining fennel.
  • Cover with aluminium foil and back for 20-30 minutes.
  • Uncover and sprinkle the chopped feathery tops over the fish, continue baking until done apprx 5-10 minutes.
  • To serve scoop the flesh from the fish with a spoon and top with the veggies and sauce.

BAKED RED SNAPPER WITH FENNEL AND OLIVES



Baked Red Snapper with Fennel and Olives image

Light flavorful red snapper dish that is great with potato cauliflower mash.

Provided by JennyM

Categories     Seafood     Fish

Time 55m

Yield 4

Number Of Ingredients 11

1 red onion
1 fennel bulb
2 ribs celery
½ cup pitted olives
2 tablespoons olive oil
1 pinch salt
1 lemon, zested and sliced
1 pound red snapper fillets
½ cup dry white wine
2 tablespoons olive oil
3 tablespoons butter, cut into small pieces

Steps:

  • Combine onion, fennel bulb, celery, and olives in a food processor with a slicing blade; process until everything is cut into a slaw-like consistency. Alternative use a knife to cut onion, fennel bulb, and celery into 1/8-inch thick strips and olives into rounds.
  • Heat 2 tablespoons olive oil in a skillet over low heat. Add vegetable-olive mixture and season with salt and lemon zest. Cook and stir until everything is soft, about 30 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread out vegetable mixture on the bottom of a 9x12-inch pan and set red snapper on top. Drizzle with white wine, olive oil, and lemon juice. Scatter butter on top.
  • Bake in the preheated oven for about 8 minutes. Move oven rack about 6 inches from the heat source and preheat the oven's broiler. Broil red snapper for 2 minutes, making sure that it does not overcook.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 12.7 g, Cholesterol 64.5 mg, Fat 25.8 g, Fiber 4.6 g, Protein 25.1 g, SaturatedFat 7.9 g, Sodium 365.5 mg, Sugar 2.1 g

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