Red Lentil Hummus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL HUMMUS



Lentil Hummus image

Great alternative to chickpea hummus. My husband loved it even though he doesn't like lentils as much. He said he couldn't taste the lentils. Boiling lentils with turmeric made a great difference.

Provided by emine

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h42m

Yield 8

Number Of Ingredients 10

1 cup green lentils
1 teaspoon ground turmeric
¼ cup extra-virgin olive oil, divided
1 small yellow onion, thinly sliced
4 cloves garlic
1 tablespoon ground cumin
1 ½ teaspoons ground cardamom
1 teaspoon grated fresh ginger
2 tablespoons chopped cilantro, or to taste
1 ½ teaspoons lemon juice

Steps:

  • Place lentils in a saucepan and cover with 2 cups hot water; set aside to soak, about 30 minutes.
  • Bring lentils to a boil and add turmeric. Cook, skimming the surface, until lentils are soft, about 30 minutes. Drain and let cool.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion; cook and stir until golden brown, about 5 minutes. Add garlic, cumin, cardamom, and ginger. Cook until fragrant, 2 to 3 minutes. Remove from heat and let cool, about 10 minutes.
  • Fold onion mixture into lentils along with remaining 2 tablespoons olive oil, cilantro, and lemon juice. Transfer to a blender and puree until creamy.

Nutrition Facts : Calories 159 calories, Carbohydrate 16.7 g, Fat 7.5 g, Fiber 7.8 g, Protein 6.6 g, SaturatedFat 1 g, Sodium 3.8 mg, Sugar 0.9 g

RED-LENTIL HUMMUS



Red-Lentil Hummus image

Hummus is traditionally made from chickpeas. This version is just as tasty, and because lentils have more fiber and protein, it's even healthier.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Yield Makes 1 1/4 cups

Number Of Ingredients 7

1 cup cooked red lentils
1 clove chopped garlic
1 tablespoon tahini
3 tablespoons extra-virgin olive oil, plus more for drizzling
2 tablespoons fresh lemon juice
Salt and pepper
Za'atar spice blend

Steps:

  • Pulse lentils, garlic, tahini, 3 tablespoons olive oil, and lemon juice in a food processor until smooth. Season with salt and pepper. To serve, drizzle with olive oil and sprinkle with spice blend.

RED LENTIL CURRY HUMMUS



Red Lentil Curry Hummus image

This Red Lentil Curry Hummus is a delicious vegetarian dip packed with protein and fiber! Makes a great appetizer!

Provided by Chrissie Baker (thebusybaker.ca)

Categories     Appetizer

Time 15m

Number Of Ingredients 12

3 cups canned chickpeas
1 cup red lentils (rinsed, cooked and drained)
1 teaspoon Thai red curry paste
1 to 1 1/2 teaspoons of tahini (to taste)
4 cloves garlic (roughly chopped)
1 1/2 teaspoons curry powder
2 teaspoons lemon juice
4 tablespoons olive oil
2 - 3 tablespoons water (only if needed to loosen the mixture)
sea salt and pepper (to taste)
finely chopped fresh parsley for garnish (optional)
a drizzle of olive oil for garnish

Steps:

  • Add the chickpeas, red lentils, curry paste, tahini, garlic, curry powder, lemon juice and olive oil to a food processor or high powered blender.
  • Add about 2 pinches of salt and a pinch of pepper and blend on high speed until the mixture is completely blended and smooth. You may need to scrape down the sides a few times to ensure everything is combined.
  • The mixture may still seem a little bit mealy at this point, so add a tiny bit of water one teaspoon at a time while the blender or food processor is running (if possible) until you achieve the perfect loose, smooth texture (about 2-4 minutes of blending should do the trick!).
  • Do a taste test and blend in a little more salt and/or pepper if you desire.
  • Serve in your favourite bowl with a drizzle of olive oil on top and sprinkle it with some finely chopped fresh parsley. Add to a platter of fresh veggies, slices of naan bread, crackers, bagel chips, tortilla chips, or whatever you fancy for dipping, and serve!

Nutrition Facts : ServingSize 1 serving, Calories 401 kcal, Carbohydrate 45 g, Protein 18 g, Fat 17 g, SaturatedFat 2 g, Sodium 347 mg, Fiber 19 g, Sugar 1 g

SMOKY RED LENTIL HUMMUS



Smoky Red Lentil Hummus image

Use this fun riff on classic chickpea hummus to anchor a tray of fresh, seasonal vegetable dippers­-we recommend multicolored carrots, radishes, and cauliflower florets. You can prepare the hummus up to three days ahead; wash and trim the crudités a day in advance, and store them in ziplock plastic bags lined with paper towels.

Provided by Jamie Vespa, MS, RD

Time 1h10m

Yield Serves 12 (serving size: 1/4 cup)

Number Of Ingredients 11

3 cups water
1 cup dried red lentils
2 tablespoons tahini
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil, plus more for garnish (optional)
1 tablespoon unsalted tomato paste
2 garlic cloves, smashed
1 1/4 teaspoons kosher salt
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
Fresh flat-leaf parsley leaves (optional)

Steps:

  • Bring 3 cups water and lentils to a boil in a medium saucepan over medium-high. Cover, reduce heat to low, and simmer, stirring occasionally, until lentils have split and are mushy, about 30 minutes. Drain and spread in an even layer on a small baking sheet; chill 30 minutes.
  • Process lentils, tahini, lemon juice, oil, tomato paste, garlic, salt, paprika, and cumin in a food processor until smooth, about 30 seconds, stopping to scrape down sides as needed. Spoon into a serving bowl. If desired, garnish with parsley and olive oil. Serve with crudités or pita wedges.

Nutrition Facts : Calories 85, Carbohydrate 11 g, Fat 3 g, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, Sodium 204 mg, Sugar 1 g, UnsaturatedFat 2 g

LENTIL HUMMUS



Lentil Hummus image

Categories     Food Processor     Garlic     Appetizer     Vegetarian     Low Cal     Lemon     Lentil     Sesame     Simmer     Boil     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups

Number Of Ingredients 8

2 tablespoons coarse salt
1/2 pound lentils, picked over (about 1 1/4 cups)
1/2 cup tahini (sesame seed paste)
5 garlic cloves, minced and mashed to a paste with 1/4 teaspoon salt
1/2 cup fresh lemon juice
1/3 to 1/2 cup water
1/2 cup extra-virgin olive oil
toasted pita wedges

Steps:

  • In a large saucepan bring 2 quarts water with salt to a boil and simmer lentils about 15 minutes, or until al dente. In a colander drain lentils and rinse under cold water, draining well. Transfer lentils to a bowl and chill 20 minutes.
  • In a food processor pureé lentils, tahini, garlic paste, lemon juice, and 1/2 cup water until smooth. With motor running add oil in a stream, adding up to 1/4 cup remaining water if mixture is too thick. Season hummus with salt and pepper.
  • Hummus may be made one day ahead and chilled, its surface covered with plastic wrap. Bring hummus to room temperature before serving. Serve with pita toasts.

RED LENTIL HUMMUS



Red Lentil Hummus image

Make and share this Red Lentil Hummus recipe from Food.com.

Provided by bayandem360

Categories     Spreads

Time 30m

Yield 3 cups, 4-6 serving(s)

Number Of Ingredients 6

1 cup dried split red lentils
1 tablespoon tahini
1 1/2-2 tablespoons fresh lemon juice
1 head roasted garlic
2 teaspoons cumin
salt

Steps:

  • Cook lentil until tender about 20 minutes.
  • Drain-- Allow to drain well.
  • Add drained lentils to food processor along with tahini, lemon juice, spices, and garlic. Process until smooth.
  • Yum!

Nutrition Facts : Calories 207.3, Fat 2.6, SaturatedFat 0.3, Sodium 8.8, Carbohydrate 33.2, Fiber 15.3, Sugar 1.2, Protein 13.7

More about "red lentil hummus food"

RED LENTIL HUMMUS, DIP WELL - FOOD GYPSY | EASY, …
red-lentil-hummus-dip-well-food-gypsy-easy image
Red lentil hummus holds well in the fridge, for a week or more. Or portion the batch into small, serving-sized packages and freeze. Then just thaw, …
From foodgypsy.ca
Reviews 6
Servings 3
Cuisine Middle Eastern
Category Dip / Spread
  • Rinse red lentils well under cold water. Remove any debris you find, then soak in cold water for about 10 minutes.
  • Put lentils, water and 1 teaspoon of salt in a small pot and bring it to a boil, then reduce temperature to simmer for 5 – 7 minutes until lentils are tender but not mushy. You know they’re done if they crush to a pulp between your thumb and forefinger.
  • Rinse, drain well and cool. Once cool add lentils, tahini, garlic, lemon juice, remaining salt, and chillies to food processor bowl, pulse for a few seconds to mix then add olive oil until desired consistency is reached. you don’t want it too runny, so add only as much olive oil as needed depending on how wet (or dry) your lentils are. Taste. Adjust seasoning and tahini as needed and zip it at full speed until your red lentil hummus is a smooth paste.


RED LENTIL HUMMUS RECIPE - LOVE AND LEMONS
red-lentil-hummus-recipe-love-and-lemons image
Drain and let cool for 10 to 15 minutes, then transfer to a blender with the tahini, lemon juice, coconut oil, garlic, ginger, cumin, coriander, …
From loveandlemons.com
5/5 (9)
Category Breakfast/Snack
Cuisine American
Total Time 30 mins
  • Bring a medium pot of water to a boil and add the lentils. Reduce to low and simmer, covered, until tender, about 15 minutes.
  • Drain and let cool for 10 to 15 minutes, then transfer to a blender with the tahini, lemon juice, coconut oil, garlic, ginger, cumin, coriander, turmeric, cardamom, onion powder, cayenne, salt, and several grinds of pepper. Blend until creamy. If the mixture is too thick, add water, 1 tablespoon at a time, to blend into a creamy consistency. Taste and adjust seasonings. Chill until ready to use.


RED LENTIL HUMMUS RECIPE - CHOWHOUND
red-lentil-hummus-recipe-chowhound image
Drain through a fine mesh strainer and let cool to room temperature, about 20 minutes. 2 Place lentils, garlic, and tahini in the bowl of a food …
From chowhound.com
4.5/5 (20)
Servings 2
Cuisine Middle Eastern
Calories 391 per serving
  • Add lentils and reduce heat to low. Simmer until almost all of the liquid has been absorbed, about 15 minutes.
  • Place lentils, garlic, and tahini in the bowl of a food processor fitted with a blade attachment and pulse until lentils are broken up, about 10 pulses.


ROASTED CARROTS WITH RED LENTIL HUMMUS RECIPE - SUNSET ...
roasted-carrots-with-red-lentil-hummus-recipe-sunset image
Transfer the lentils to a food processor with the garlic and process for about 3 minutes, or until creamy and smooth. Scrape the sides of the food …
From sunset.com
4/5 (16)
Estimated Reading Time 4 mins
Cuisine American, Basque
  • To make the hummus, rinse the lentils in a fine-mesh sieve under cold water until the water runs clear. Shake them around and remove any debris you find. Transfer the lentils to a small saucepan with 1 1⁄2 cups of the water, cover, and bring to a simmer over medium-high heat. Reduce the heat to low and cook for 10–15 minutes, or until the red lentils are tender and the water has been absorbed.
  • Transfer the lentils to a food processor with the garlic and process for about 3 minutes, or until creamy and smooth. Scrape the sides of the food-processor bowl well, then add the tahini, salt, pepper, and cumin. Process for another 3 minutes until creamy and thick. Scrape the sides of the bowl one more time. With the machine running, slowly drizzle in the lemon juice, olive oil, and remaining 2 tbsp. water. Scrape the sides one last time, taste, and adjust the seasoning if needed. Pulse a couple more times, then transfer to a clean bowl. The hummus will be loose and creamy.
  • Toss the carrots, onion, olive oil, cumin, sumac (if using), salt, and pepper on a baking sheet. Bake for 20–25 minutes, until caramelized and tender. Sometimes when carrots are a bit tough, they take a while to bake and can easily burn on the outside while still being too firm on the inside. To avoid this, when the exteriors are caramelized, turn off the oven and leave the pan inside for another 15 minutes. The carrots will continue to cook at a lower temperature and have a chance to soften without burning.


30 MINUTE SILKY RED LENTIL HUMMUS (NO SOAKING NEEDED)
30-minute-silky-red-lentil-hummus-no-soaking-needed image
Most recipes that involve cooking red lentils, be it and Indian style dal or Persian soups, call for cooking the lentils in plenty of water. Here, we want them …
From oztelem.com
  • Cook over medium heat, stirring occasionally, for 12-15 minutes, until the lentils are completely tender but not broken apart, if the lentils appear to dry, add some more water and stir.
  • If you have water in your pot when the lentils are completely done, place the lentils in a fine sieve to allow access water to drain


RED LENTIL HUMMUS RECIPE | FRESH TASTES BLOG | PBS FOOD
red-lentil-hummus-recipe-fresh-tastes-blog-pbs-food image
Directions. In a medium saucepan, set over medium heat, combine the lentils, water, garlic cloves and peel from 1/2 lemon. Bring to a simmer and …
From pbs.org
Estimated Reading Time 2 mins


RED LENTIL HUMMUS - ONE ARAB VEGAN
red-lentil-hummus-one-arab-vegan image
To a food processor or blender, add the cooked lentils, garlic clove, tahini, lemon juice, cumin powder, olive oil and 2 tbsp of water to start. Blend …
From onearabvegan.com
Estimated Reading Time 3 mins


RED LENTIL HUMMUS - MY WHOLE FOOD LIFE
red-lentil-hummus-my-whole-food-life image
Red Lentil Hummus. Red Lentil Hummus. print shopping list . Prep Time 5 min. Cook Time 15 min. Serves 3 cups adjust servings. Super easy …
From mywholefoodlife.com
Servings 3
Estimated Reading Time 2 mins


RED LENTIL HUMMUS RECIPE | SNACK RECIPES | PBS FOOD
red-lentil-hummus-recipe-snack-recipes-pbs-food image
Directions. In a medium saucepan, set over medium heat, combine the lentils, water, garlic cloves and peel from 1/2 lemon. Bring to a simmer and cover the pan. Cook for 15 to 20 minutes, until the ...
From pbs.org


10 BEST LENTIL HUMMUS WITHOUT TAHINI RECIPES | YUMMLY
10-best-lentil-hummus-without-tahini-recipes-yummly image
red lentils, lemon juice, salt, fresh parsley, smoked paprika and 4 more Lentil Hummus Martha Stewart hot sauce, garlic, cashew butter, flat leaf parsley leaves, extra-virgin olive oil and 4 more
From yummly.com


RED LENTIL HUMMUS | FOODBYMARIA
This Red Lentil Hummus Dip is healthy, and perfect to jazz up your veggies, or add to a vegan charcuterie board. Ingredients. Scale 1x 2x 3x. For the hummus: 1 cup red lentils, …
From foodbymaria.com
Reviews 11
Servings 1
Cuisine Vegan
Category Dips
  • Soak your lentils overnight in water. Rinse in the morning and transfer to medium sized sauce pan. Cover with water, lightly salt and bring to boil, simmer for around 20 minutes or until tender. Strain and let cool.
  • Combine all ingrients for the hummus into a food processor and blend till well combined, this should take around 1 minute.


ROASTED GARLIC RED LENTIL HUMMUS - I LOVE VEGAN
Making Hummus. Combine canned chickpeas + juice, cooked red lentils, roasted garlic, and salt in a microwave safe bowl. Microwave for 5 minutes. Add microwaved …
From ilovevegan.com
4/5 (1)
Category Appetizer
Servings 2
Total Time 55 mins
  • Approx. ½ cup dry red lentils (split) = 1 cup cooked. Rinse ½ cup dry red lentils (split). Add the lentils and 1 cup of unsalted water to a small-medium sized saucepan. Bring to a boil and boil for 5-10 minutes (until lentils are just tender.)
  • Combine canned chickpeas + juice, cooked red lentils, roasted garlic, and salt in a microwave safe bowl. Microwave for 5 minutes.


RED-LENTIL HUMMUS RECIPE | MYRECIPES
Combine lentils, salt, tahini, garlic, olive oil, lemon juice, vinegar, and coriander in a food processor and blend until smooth. Step 3 To serve: Spoon hummus into a shallow bowl.
From myrecipes.com
Servings 3
Calories 64 per serving
Total Time 30 mins
  • Place lentils in a 2-quart pot; cover with 2 cups water. Boil, then reduce heat and simmer until tender (about 20 minutes).
  • Combine lentils, salt, tahini, garlic, olive oil, lemon juice, vinegar, and coriander in a food processor and blend until smooth.
  • To serve: Spoon hummus into a shallow bowl. Drizzle with olive oil. Sprinkle with paprika and parsley. Top with Greek yogurt if desired.


RED-LENTIL HUMMUS RECIPE - HEALTH.COM
Step 2. Combine lentils, salt, tahini, garlic, olive oil, lemon juice, vinegar, and coriander in a food processor and blend until smooth. Step 3. To serve: Spoon hummus into …
From health.com
Servings 3
Calories 64 per serving
Total Time 30 mins
  • Place lentils in a 2-quart pot; cover with 2 cups water. Boil, then reduce heat and simmer until tender (about 20 minutes).
  • Combine lentils, salt, tahini, garlic, olive oil, lemon juice, vinegar, and coriander in a food processor and blend until smooth.
  • To serve: Spoon hummus into a shallow bowl. Drizzle with olive oil. Sprinkle with paprika and parsley. Top with Greek yogurt if desired.


RED LENTIL HUMMUS - JO COOKS
How to Make Red Lentil Hummus. Prep the lentils: Bring the water to a boil and add your lentils. Reduce the heat to a simmer and cook until all the water is absorbed, stirring …
From jocooks.com
4.5/5 (49)
Total Time 30 mins
Category Appetizer
Calories 165 per serving
  • Prep the lentils: Bring the water to a boil and add your lentils. Reduce the heat to a simmer and cook until all the water is absorbed, stirring occasionally, it should take 15 to 20 minutes. Let the lentils cool for 5 to 10 minutes.
  • Make the hummus: Add the cooked lentils to a food processor with the rest of the ingredients. Pulse until everything is blended and smooth.


RED LENTIL HUMMUS - HEALTHY SEASONAL VEGETARIAN RECIPES
Tiny lens-shaped red-orange jewels, simmered ‘til soft, pureed with garlic, fresh lemon juice, toasted sesame tahini and salt—this red lentil hummus. Transfer the sauce to a …
From lettyskitchen.com
5/5 (1)
Estimated Reading Time 4 mins
  • Rinse the dried lentils and place in a saucepan with the water. Bring to a simmer, cover and cook on super-low heat until soft and tender, about 15 minutes, adding more water as needed to keep the lentils from sticking to the pan. You should have about 2 ½ cups cooked lentils.
  • With the motor of the food processor running, mince the garlic by dropping it through the feed tube. Add the cooked lentils. Pulse off and on for about a minute, stopping to scrape the puree from the corners. Add the lemon juice, tahini and salt. Pulse another minute or so, them puree until the mixture is creamy smooth. Add warm water, a tablespoon at a time, to thin the hummus as you wish. Taste, and adjust with more lemon juice or salt, if needed.
  • Transfer to a bowl. Draw an indent in the hummus with a spoon, fill it with olive oil, and a drizzle of sesame oil, if using. Decorate with black sesame seeds, and something green, like cilantro or green onions.


RED LENTIL HUMMUS - RECIPE | TASTYCRAZE.COM
Finely chop the pre-roasted and peeled red peppers. Mix them with the cooked lentils, add the other products. Blend everything until you have a smooth mixture. This hummus is extremely suitable for spreading on toasted slices, as a garnish for grilled meat, fried or boiled eggs. similar recipes.
From tastycraze.com
4/5 (1)
Category Starters
Cuisine Mediterranean Cuisine
Total Time 20 mins


RED LENTIL HUMMUS — COURTNEY CONTOS
Reduce the heat to low and cook for 10–15 minutes, or until the red lentils are tender and the water has been absorbed. Transfer the lentils to a food processor with the garlic and process for about 3 minutes, or until creamy and smooth. Scrape the sides of the food-processor bowl well, then add the tahini, salt, pepper, and cumin.
From ccontos.com
Estimated Reading Time 1 min


HARISSA RED LENTIL HUMMUS - HEALTHY SCHOOL RECIPES
Red lentil hummus is a twist on a favorite bean dip but uses the versatile and creamy red lentils. This easy-to-make flavorful dip serves as the basis for a power-packed grab and go meal or as a dip for your students’ favorite vegetables. Components: Meat/Meat Alternate; Source: USA Pulses; Date Published: November 22, 2021 For more information: Pulses in …
From healthyschoolrecipes.com
Servings 50
Calories 160 per serving


EASY RED LENTIL HUMMUS WITH ROASTED GARLIC - EAT WELL ...
There are certain food items a person can get used to purchasing pre-made at the store, like, oh, say, hummus, for example. I prepare lots of things from scratch, but somehow had this mental block when it came to hummus. In the end, purchasing hummus in one easy ready-to-go tub just seemed so much more convenient. It certainly wasn’t cheaper, though, and I …
From eatwelllivevibrantly.com
Estimated Reading Time 3 mins


RED LENTIL HUMMUS - DIABETESFOODHUB.ORG
In a small saucepan combine water and dried red lentils and bring to a boil over medium-high heat. Reduce heat to low and simmer, covered, stirring occasionally, about 30 minutes or until lentils have split and become soft. Cool and transfer to a food processor. Add olive oil, tahini, lemon juice, minced garlic, cumin, salt and black pepper and ...
From diabetesfoodhub.org
5/5 (16)
Servings 8
Cuisine Mediterranean
Calories 50 per serving


RED LENTIL HUMMUS - DOCTOR YUM RECIPES
Add roasted carrots, 3 tablespoons of olive oil, and cooked lentils to a food processor. Remove roasted garlic from foil and add. Then add tahini, lemon juice, coriander, 1/2 teaspoon salt, cumin, cayenne pepper, and 1/2 teaspoon black pepper. Process for 1 to 2 minutes or until mostly smooth, stopping to scrape down the sides as needed. If dip is too thick, use reserved cooking …
From recipes.doctoryum.org
Servings 8


RED LENTIL HUMMUS - TASTE
Red lentils lose much of their blush in the cooking process, but the resulting hummus is still a nice sight topped with chives and sesame. 5 servings Start by adding the cooked lentils and garlic to a food processor and pulsing for at least a minute, scraping the paste from the corners once or twice along the way.
From tastecooking.com
Estimated Reading Time 2 mins


RED LENTIL HUMMUS | PERFECT PARTY FOOD SNACK | VEGAN SNACK
A friend of mine gave me a bag of red lentils last weekend. I love lentils but have cooked very little with them. I’ve made a lentil soup before, but that’s about it. Then I stumbled across a red lentil hummus recipe and said to myself, “I can make hummus, just what I was looking for”. Traditionally hummus is made of garbanzo beans, but you can really use any …
From punkymoms.com
Estimated Reading Time 2 mins
Total Time 20 mins


BEST RED LENTIL HUMMUS RECIPE - HOW TO MAKE HEALTHY …
Cook red lentils per package directions; reserve 1/2 cup cooking liquid and transfer lentils to food processor. Add garlic, tahini, lemon zest, lemon juice, cumin, coriander, salt, …
From prevention.com
Servings 2
Calories 134 per serving
Total Time 20 mins


RED LENTIL HUMMUS - THE NUT-FREE VEGAN
Hummus is relatively low-calorie, too, at about 560 per cup of the average commercial-made recipe. However, with this recipe for Red Lentil Hummus I’ve managed to keep the same amazing flavors you’ve come to expect, but with fewer calories—about 480 per cup. That’s not a significant decrease in a single two tablespoon serving, but it adds up over …
From thenutfreevegan.net
Reviews 2
Category Appetizer/Snack
Cuisine Middle Eastern
Estimated Reading Time 2 mins


RED LENTIL HUMMUS - CUORE DI PANE
In my opinion, this red lentil hummus is perfect for any season and you can serve it with some grissini, toast bread or crackers, and a nice red wine glass. You will have a nice appetizer or light dinner! Buon appetito! INGREDIENTS. 200 gr (1 cup) red lentils . 1 ½ tbsp tahini. 1 ½ extra virgin olive oil. 1 tbsp paprika . 2 tsp cumin. The juice of half a lemon . A pinch of salt . METHOD. …
From cuoredipane.com
Estimated Reading Time 1 min


SPLIT RED LENTIL + SUN-DRIED TOMATO HUMMUS – FLOURIST
Recipes Split Red Lentil + Sun-Dried Tomato Hummus. December 09, 2018 Make this crowd pleaser when you are short on time. It's delicious, quick, and no one will ever know how little time it took you to make. This recipe also makes enough to feed a group, which makes it the perfect holiday appetizer. Split Red Lentil, Shallot + Sun-Dried Tomato Hummus 1 cup Flourist Split …
From flourist.com
Estimated Reading Time 2 mins


FROM THE NORTH GROVE'S KITCHEN: BLACK BEAN AND BARLEY ...
Instructions: 1. Rinse red lentils well and place in a medium sized pot with 3 cups of water; bring to a boil, then reduce heat and simmer until tender, about 15 minutes. Drain lentils if needed, transfer to a bowl and stir rapidly until lentil mixture is …
From thenorthgrove.ca
Author Melissa Rankin


ROASTED SWEET POTATO AND RED LENTIL HUMMUS - SUGARLOVESPICES
Place the roasted sweet potatoes, cooked split red lentils, lemon juice, vegetable oil, olive oil, tahini, garlic, za'atar, sumac, and pinch of red chili flakes in the bowl of a food processor. Pulse until smooth. Adjust the seasoning with more salt and pepper, if needed. Scoop the hummus out of the food processor with a spatula and into a bowl.
From sugarlovespices.com
Reviews 2
Servings 2
Cuisine Middle Eastern
Category Appetizer


RED LENTIL HUMMUS - LOCAL HAVEN
Red Lentil Hummus makes 3 cups. INGREDIENTS: 2 1/2 cups cooked red lentils 2 medium cloves garlic 3 tablespoons rice vinegar (or lemon juice) 2/3 cup tahini 3/4 teaspoon fine-grain sea salt 2 to 3 tablespoons ice water (if needed) Extra virgin olive oil. Toppings: pink peppercorns sesame seeds za'atar seasoning chives chive blossoms cumin . PROCESS: 1. …
From localhaven.net
Estimated Reading Time 3 mins


RED LENTIL HUMMUS WITH VEGETABLE CRUDITéS RECIPE - BBC FOOD
Method. Heat the oil in a frying pan. Add the shallots and cook over a medium heat for 3–4 minutes, or until softened. Add the paprika and garlic and cook for 2 minutes.
From bbc.co.uk
Servings 4
Category Light Meals & Snacks


RED LENTIL HUMMUS - PRODUCE DEPOT
In a large pot of boiling water, bring lentils to a boil. Simmer until they are tender and their shape remains (about 12 minutes). Drain lentils and let them cool to room temperature. In a food processor, puree together the lentils, tahini, lemon juice, oil and salt and pepper until smooth. Stir in garlic and parsley. Refrigerate and enjoy. Makes 2 ¼ cups.
From producedepot.ca


LENTIL HUMMUS RECIPES ALL YOU NEED IS FOOD
LENTIL HUMMUS RECIPES RED LENTIL RECIPES - BBC GOOD FOOD. Red lentils are easy to cook and packed with protein, iron, fibre and B vitamins. Use these pulses to thicken hearty soups, dhals and spicy curries. Provided by Good Food team. Number Of Ingredients 1. Ingredients; LENTIL SOUP RECIPES - BBC GOOD FOOD. Use storecupboard favourite …
From stevehacks.com


RED LENTIL-BEET HUMMUS - RECIPES | NOAHSTRENGTH.COM
Valentine Red Lentil, Beet, and Flax Crackers Queen of My Kitchen. salt, coconut oil, beets, ground flaxseed, pepper, lentil flour Walnut & Red Lentil Hummus Blissful Basil. ground cumin, filtered water, olive oil, fine grain sea salt and 13 more red lentils, sunflower seeds, white rice flour, dried cranberries and 3 more. In a large heavy bottom pot or dutch …
From noahstrength.com


BEET & RED LENTIL HUMMUS – HEALTHY SNACK RECIPE - ABOVE MS
Meanwhile, place red lentils and water in a small saucepan and bring to a boil. Lower heat and allow to simmer until lentils are tender, about 15-20 minutes. Set aside. Once beets and red lentils are cool enough to handle, purée all ingredients in a food processor or blender until smooth. Serve with sliced veggies and warm bread.
From abovems.com


SNEAKY RED LENTIL “HUMMUS” & KITCHEN SINK VEGGIE WRAP – OH ...
Sneaky Red Lentil “Hummus” Make this spread as a fun alternative to chickpeas! It’s not only similar in appearance, but taste too. Red lentils also tend to be easier to digest, so if you have problems with chickpeas I encourage you to give this a try. Print, Email, or Text this recipe. Yield: 1 heaping cup. Ingredients: 1/2 cup uncooked red lentils + 1 & 1/4 cup water ; 1 …
From ohsheglows.com


15+ EASY RED LENTIL RECIPES | BEYOND CURRY AND SOUP!
Looking for easy red lentil recipes? Here are 15+ to add to your lunch and dinner rotation. Recipes for curry, dahl and soup, plus red lentil muffins, cookies, meatballs, hummus and more! Hi friends! Recently
From theleangreenbean.com


RED LENTIL HUMMUS - SWAN-WELLNESS.COM
If you love hummus, then you have to try this red lentil hummus recipe! It has everything you love about traditional hummus but it's made with nutty and sweet red lentils instead of chickpeas. It’s lemony and creamy and quick and easy to make - perfect for a nutritious and satisfying snack or addition to any meal.
From swan-wellness.com


RED LENTIL HUMMUS - MAGIC MIX
1 stick MagicMix 2 cups raw red lentils 4 cups hot water 1 cup chopped onion 3-5 cloves of garlic, chopped 1 medium tomato, chopped ½ cup green pepper, chopped ½ cup scallions, chopped 2 teaspoons olive oil 1 teaspoon sea salt Place lentils, salt and water in a deep sauce pot, and simmer on low heat for 15-17 minutes or until lentils are soft and all water is …
From magicmix.com


RED LENTIL HUMMUS – ELIZABETH SUTTON COOKING BLOG
It’s a traditional food, a perfect light snack, and a classic at shabbat dinner. I decided to put a twist on the average chickpea hummus, with a delicious alternative. Red lentils have amazing health benefits, are high in protein, and have an unmatchable creamy consistency. Not to mention the gorgeous color they add to your plate. Red Lentil Hummus is sure to be a …
From elizabethsuttoncollection.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search