Red Cabbage Carrot Mint Salad Recipe 395 Food

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RED CABBAGE, CARROT & MINT SALAD RECIPE - (3.9/5)



Red Cabbage, Carrot & Mint Salad Recipe - (3.9/5) image

Provided by aribear

Number Of Ingredients 9

SALAD:
4 cups red/purple cabbage, finely shredded
1 carrot, julienned
Handful mint leaves, roughly chopped
DRESSING:
2 tablespoons lemon juice
3 tablespoons olive oil
1/2 teaspoon salt
Black pepper, to taste

Steps:

  • Combine Salad ingredients in a bowl. Add Dressing ingredients, then toss to combine. Note: The mint can be substituted with any other herb you prefer or that you think will suit your taste or compliment other dishes. When I am making Asian dishes, sometimes I substitute the lemon with limes and/or the olive oil with another more neutral flovored oil such as grapeseed or canola oil.

TANGY CARROT, RED CABBAGE & ONION SALAD



Tangy carrot, red cabbage & onion salad image

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 10

4 carrots , cut into thin sticks or grated
½ red cabbage , finely shredded
2 small red onions , finely sliced
handful mint leaves
handful coriander leaves
handful toasted peanuts , roughly chopped
juice 2 limes
1 tbsp groundnut oil
1 red chilli , deseeded and finely chopped
1 tbsp soft brown sugar

Steps:

  • Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.

Nutrition Facts : Calories 146 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.08 milligram of sodium

RED CABBAGE AND CARROT SALAD



Red Cabbage and Carrot Salad image

Make and share this Red Cabbage and Carrot Salad recipe from Food.com.

Provided by Nye McClelland

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 large carrots, grated
1 small red cabbage, grated
1/2 cup currants (if dry soak in water for 10 mins and drain well)
3 freshly squeezed lemons
3 tablespoons balsamic vinegar or 3 tablespoons red wine vinegar
salt
1 tablespoon sumaq
1 tablespoon dill weed
chopped cilantro or chopped parsley
1/4 cup extra virgin olive oil

Steps:

  • Toss all the ingredients together and chill for an hour and serve.

Nutrition Facts : Calories 267, Fat 14.1, SaturatedFat 1.9, Sodium 93.4, Carbohydrate 36.8, Fiber 7.4, Sugar 23.8, Protein 4

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