Red Beans And Rice Habichuela Food

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DOMINICAN BEANS



Dominican Beans image

These creamy Dominican beans, flavored with garlic, onion, cubanelle pepper, and adobo seasoning, cooked in the Instant Pot or pressure cooker, make the perfect vegetarian side or meatless main dish.

Provided by Gina

Categories     Dinner     Side Dish

Time 9h15m

Number Of Ingredients 11

1 lb dried red kidney beans
2 tablespoons olive oil
6 cloves crushed garlic
1 tablespoon tomato paste
1/4 bunch cilantro sprigs
1 red onion (cut into 8 pieces)
1 cubanelle pepper (cut in 4 pieces)
2 chicken bouillon cubes (I use Maggi (or veggie for vegetarian))
1 1/2 teaspoons adobo seasoning
kosher salt (or to taste)
white rice (for serving (not counted in macros))

Steps:

  • Put beans in the pressure cooker or Instant Pot and cover them with water so there's 2 inches over them (10 cups).
  • Soak overnight, but don't drain.
  • Next day, cover and seal the pressure cooker (or Instant Pot) over medium heat, when the pot comes to pressure cook high pressure 20 minutes. Natural release.
  • While the pressure releases, in a large skillet, heat oil over medium-low heat and add garlic, tomato paste, cilantro, red onion, pepper, bouillon cube and saute about 10 minutes, stirring.
  • Open the pressure cooker when the steam releases, take 25% of the beans and liquid and transfer to the blender. Puree well then return to the pot.
  • Add adobo seasoning and salt (about 1 teaspoon), or to taste.
  • Add the sauteed vegetables to the beans and bring to a boil over medium heat. (In the Instant Pot use the saute button.)
  • Boil uncovered over medium-low heat until the texture becomes creamy and the liquid reduces, about 30 minutes stirring often.
  • Remove cilantro, pepper and onion and serve over rice. Makes 9 cups.

Nutrition Facts : ServingSize 3 /4 cup, Calories 158 kcal, Carbohydrate 25.5 g, Protein 8.5 g, Fat 2.5 g, SaturatedFat 0.5 g, Sodium 617.5 mg, Fiber 5.5 g, Sugar 1.5 g

RED BEANS AND RICE - HABICHUELA



Red Beans and Rice - Habichuela image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 16

1 tablespoon olive oil
1 strip bacon, sliced
1/2 cup chopped onion
2 cloves garlic, minced
1/2 cup chopped green bell pepper
1/2 cup chopped acorn squash
1 tablespoon tomato paste
1 large chicken bouillon cube, crumbled
1/2 cup water
One 15-ounce can red beans, drained
White Rice, recipe follows
1/4 cup chopped fresh cilantro leaves, for garnish
2 cups water
1 tablespoon olive oil
1 teaspoon kosher salt
1 cup medium-grain rice

Steps:

  • In a medium saucepan over medium heat, add the oil and bacon. Stir in the garlic, bell pepper, squash, tomato paste, bouillon cube, and water. Bring to a boil, then reduce the heat, cover with a lid and simmer for about 10 minutes. Add the beans and simmer for another 10 minutes. Serve over White Rice, garnished with cilantro.
  • In a medium pot, bring the water to a boil over high heat and add the oil and salt. Stir in the rice, cover with a lid and let cook over medium-low heat for about 20 minutes. Lower the heat for the last 5 minutes. The rice should be soft and fluffy.

RICE AND BEANS: MOROS Y CRISTIANOS (ARROZ CON HABICHUELAS)



Rice and Beans: Moros y Cristianos (Arroz con Habichuelas) image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13

1 1/2 cups Goya dried black beans (or canned pre-cooked)
3 cups long-grain white rice
1/4 cup olive oil, for sauteing
2 1/2 cups white onion, diced
2 1/2 cups green peppers, very small dice
4 garlic cloves, crushed and chopped
1/2 cup sofrito
1/2 teaspoon tomato paste
1 teaspoon dried oregano
1 tablespoon ground cumin
1 bay leaf
4 1/2 cups chicken stock
Salt and pepper

Steps:

  • Cover the dry beans with water in a large pot. Do not salt the water. Bring to a boil. Reduce heat to medium-low, cover and cook until tender, about 1 hour.
  • Rinse the rice with cold water until the water runs clear.
  • Use a large, 8-quart covered stockpot. Heat the olive oil and saute the onion and green pepper until tender. Add the garlic and sofrito and saute another 1 to 2 minutes. Add the tomato paste, black beans, oregano, cumin and bay leaf. Cook for about 5 minutes, stirring gently.
  • Add the chicken stock and the rinsed rice. Season with plenty of salt. Bring to a boil, reduce heat to low, cover and cook for about 20 to 30 minutes, or until rice is fully cooked.

RED BEANS AND RICE - HABICHUELA



Red Beans and Rice - Habichuela image

A hearty side dish or flavorful entree.

Provided by Paula Deen

Categories     Family Supper     International

Time 20m

Yield 5

Number Of Ingredients 13

2 tablespoons olive oil, divided
1 strip bacon, sliced
1/2 cup onion, chopped
2 cloves garlic, minced
1/2 cup green bell pepper, chopped
1/2 cup acorn squash, chopped
1 tablespoon tomato paste
1 large chicken bouillon cube, crumbled
2 1/2 cups water, divided
1 (15 oz) can red beans, drained
1/4 cup fresh cilantro, chopped, for garnish
1 teaspoon kosher salt
1 cup medium-grain rice

Steps:

  • In a medium saucepan over medium heat, add 1 tablespoon of oil and bacon. Stir in the garlic, bell pepper, squash, tomato paste, bouillon cube, and 1/2 cup water. Bring to a boil, then reduce the heat, cover with a lid and simmer for about 10 minutes. Add the beans and simmer for another 10 minutes. Serve over white rice, garnished with cilantro.
  • White Rice:
  • In a medium pot, bring the 2 cups of water to a boil over high heat and add the 1 tablespoon of oil and salt. Stir in the rice, cover with a lid and let cook over medium-low heat for about 20 minutes. Lower the heat for the last 5 minutes. The rice should be soft and fluffy.

RED BEANS AND RICE



Red Beans and Rice image

"I'm originally from Honduras, where beans are served in different variations for breakfast, lunch and dinner," relates Carin Perkins of Waukesha, Wisconsin. "This bean and rice dish has been enjoyed by my family for generations. It's not spicy but gets nice flavor from the cilantro and cumin.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 medium onion, chopped
1/2 cup chopped green pepper
2 garlic cloves, minced
2 tablespoons olive oil
1/3 cup minced fresh cilantro
3 cans (16 ounces each) red beans, rinsed and drained
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon pepper
3 cups hot cooked rice

Steps:

  • In a large nonstick skillet, saute the onion, green pepper and garlic in oil until tender. Add cilantro; cook and stir until wilted, about 1 minute. Stir in the beans, salt, cumin and pepper. Cover and simmer for 10-15 minutes. Serve over rice.

Nutrition Facts :

DOMINICAN MORO DE HABICHUELAS NEGRAS ( RICE AND BEANS)



Dominican Moro De Habichuelas Negras ( Rice and Beans) image

Similar to Puerto Rican and Cuban, rice and beans. This is the version from the Dominican Republic. This is a staple dish for Christmas. We also make the same with red kidney beans. Try to boil your own beans instead of using the canned type. I find it makes a great difference. Just put about 2-3 cups of raw beans in 4-5 cups of water and boil over very low heat for 4-6 hours until the bean can be easily be squeezed between your fingers. Then you can freeze or refrigerate them in its own water. When using them for the rice use the same water they were boiled in, much more flavorful.

Provided by Kitty Kat Cook

Categories     Rice

Time 45m

Yield 5 serving(s)

Number Of Ingredients 13

2 cups rice
4 cups water (the water you boiled the beans in if possible)
1 cup cooked black beans
3 tablespoons vegetable oil
1 tablespoon tomato paste (not sauce)
1/4 cup cubanel green peppers or 1/4 cup green bell pepper, finely chopped
1/2 medium red onion, chopped
1/2 teaspoon dried oregano
2 fresh garlic cloves, mashed (or pressed)
1 sprig fresh cilantro (with stem)
1 teaspoon fresh parsley, finely chopped
1 chicken bouillon cubes or 1 chicken stock cube
1 teaspoon salt

Steps:

  • Heat oil in a large pot over medium heat and add the garlic, onions, oregano, pepper, parsley, and salt. Sautee for a minute then add the bouillon, stir until dissolved. Add the tomato paste and stir until heated.
  • Add the beans and stir with your base. Heat for about a minute stirring constantly. Don't let it stick or burn. Increase heat to maximum and carefully add 1 cup of the water and allow it to simmer. When it starts to simmer, add the rice, stir and add the rest of the water. (at this point you should test for salt, it should be a bit saltier than you'd prefer because the beans and rice will absorb most of it). Bring to a boil.
  • When it starts to boil reduce heat to the lowest possible and cover with a lid.
  • After 15 minutes remove the lid, most of the water should have been reduced. Throw in the whole spring of cilantro and give everything a good stir from bottom to top. Cover again and let it cook for 10-15 more minutes.

PUERTO RICAN BEANS AND RICE(HABICHUELAS ROSADAS)



Puerto Rican Beans and Rice(Habichuelas Rosadas) image

A meatless Puerto Rican dinner, this is full of flavor!!! From Country Living magazine. Add meat, if you like.

Provided by Sharon123

Categories     Long Grain Rice

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 17

2 cups water
1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash, peeled and cut into 1/2 inch cubes
1 teaspoon annatto seeds (optional)
2 tablespoons olive oil
1 medium onion, chopped
1 small sweet green pepper, chopped
1/2 chili pepper, finely chopped
2 cloves garlic, finely chopped
6 fresh cilantro leaves, finely chopped (or use culantro leaves, if you can find them)
1/2 cup tomato sauce
1 (15 ounce) can pink beans, undrained
3/4 teaspoon salt
1/2 teaspoon dried oregano leaves
3 cups water
1/4 cup olive oil
1 teaspoon salt
2 cups long-grain white rice

Steps:

  • Prepare Cooked White Rice: In a heavy 4-quart saucepan or Dutch oven, heat 3 cups water, 1/4 cup olive oil, and salt to boiling over high heat.
  • Reduce heat to medium; add 2 cups rice and cook uncovered until rice appears to be dry-10 to 15 minutes.
  • Using a fork, bring rice on the bottom to the top, but do not mix.
  • Reduce heat to low; cook 10 minutes.
  • Turn rice over again and cook 10 minutes longer.
  • Cover rice and keep warm until ready to serve.
  • This rice dish is somewhat crunchy in texture.
  • Beans: In a 1-quart saucepan, heat water and squash to boiling over high heat.
  • Reduce heat to low, cover, and cook until tender-10 to 15 minutes.
  • Drain squash, reserving 1 1/2 cups cooking liquid in a measuring cup.
  • Add annatto seeds to cooking liquid and set aside 5 minutes.
  • In 4-quart saucepan, heat olive oil over medium heat.
  • Add onion, green pepper, garlic, chile pepper, and cilantro; saute mixture, or sofrito, 5 minutes.
  • Strain liquid from annatto into sofrito, discarding seeds.
  • Add tomato sauce and squash.
  • Reduce heat to low and cook, stirring occasionally, until sauce is thickened-about 20 minutes.
  • Stir undrained beans, salt, and oregano into mixture and cook until beans are warmed through and sauce has thickened again-about 15 minutes.
  • To serve, spoon bean mixture over Cooked White Rice on serving plate.
  • Enjoy!

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