Sopsky Food

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SHOPSKA SALATA BULGARIAN TOMATO SALAD



Shopska Salata Bulgarian Tomato Salad image

Bulgarian shopska salata is a refreshing summertime salad of tomatoes, cucumbers, sweet peppers, onion and parsley in a red-wine vinaigrette dressing.

Provided by Barbara Rolek

Categories     Side Dish     Appetizer     Lunch     Salad

Time 1h20m

Yield 6

Number Of Ingredients 13

For the Salad:
4 tomatoes (chopped)
1 large cucumber (unpeeled and chopped)
4 green or red peppers (roasted or raw, chopped)
1 large yellow onion (chopped; or 6 green onions, sliced)
2 tablespoons parsley (fresh, chopped)
For the Dressing:
1/2 cup sunflower oil
1/4 cup red wine vinegar
Salt (to taste)
Black pepper (freshly ground, to taste)
For Topping the Salad:
1/2 cup Bulgarian sirene cheese (or feta , crumbled)

Steps:

  • Gather the ingredients.
  • In a large bowl, place the tomatoes, cucumbers, peppers, onions, and parsley. Toss well to mix.
  • Place the oil, vinegar, salt and pepper in a screw-top jar. Close and shake until well incorporated.
  • Pour the dressing on top of the vegetables, turn into a serving bowl, and refrigerate until ready to serve. Alternatively, refrigerate the salad and dressing separately and allow each guest to add the desired amount on top of their salads.
  • When ready to serve, top the salad with crumbled cheese. Enjoy!

Nutrition Facts : Calories 240 kcal, Carbohydrate 11 g, Cholesterol 11 mg, Fiber 2 g, Protein 4 g, SaturatedFat 4 g, Sodium 220 mg, Sugar 5 g, Fat 21 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

SOPSKY



Sopsky image

Pronounced "shopsky", this simple salad may remind you of Greek salad. You can find sopsky salad in every pub, resto and diner in Prague, Czech Republic. The feta prevents the sopsky from being dry, so you don't need any dressing.

Provided by kalla

Categories     Cheese

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tomatoes
1 English cucumber
1 green pepper
1 yellow pepper
1 red pepper
1/2 vidalia onions or 1/2 Spanish onion
200 -300 g feta cheese

Steps:

  • Chop all vegetables into cube-like pieces.
  • Shred or crumble the feta over top.
  • For an authentic Czech meal, serve with a goulash and potato pancakes.

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