Recipes Using Frozen Spinach Uk Food

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SPINACH CASSEROLE



Spinach Casserole image

This is actually how I make my Broccoli Casserole, but I actually picked up the wrong ingredient and it turned out great and I also got alot of compliments.

Provided by Navarrete

Categories     White Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

16 ounces frozen spinach
8 ounces cream of mushroom soup
2 cups mild cheddar cheese
1 cup Minute Rice
1/4 cup butter

Steps:

  • Cook frozen spinach in a pot of water until it starts to boil.
  • Drain spinach and put in a round casserole dish.
  • Add the other ingredients and mix well.
  • Bake in the oven on 350 until the cheese is bubbling. Enjoy.

Nutrition Facts : Calories 506.6, Fat 34.7, SaturatedFat 20.4, Cholesterol 89.8, Sodium 893.4, Carbohydrate 29.5, Fiber 4.3, Sugar 2.2, Protein 21.9

FROZEN SPINACH CASSEROLE



Frozen Spinach Casserole image

Spinach Casserole is a delightful way to boost your iron and vitamin c intake! Although it is high in fat, due to the cheese, you could make it several times a year for special occasions.

Provided by pammyowl

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

butter
1/4 cup half-and-half
2 eggs (lightly beaten)
ground black pepper
kosher salt
1/4 teaspoon ground nutmeg
2 cups mozzarella cheese (coarsely grated)
20 ounces frozen chopped spinach, thawed and squeezed dry

Steps:

  • Preheat oven to 350 degrees F.
  • Butter a shallow 1-quart baking dish.
  • In a large bowl whisk half-and-half, eggs, 1 teaspoon salt, 1/8 teaspoon pepper, and nutmeg together; stir in 1 +1/2 cups of the cheese then the spinach. Spread evenly in prepared baking dish, and top with remaining 1/2 cup cheese.
  • Bake until set in the middle and top is golden brown, 30 to 35 minutes.

Nutrition Facts : Calories 132.7, Fat 8.8, SaturatedFat 4.7, Cholesterol 71.4, Sodium 249, Carbohydrate 4, Fiber 2.1, Sugar 0.8, Protein 10.6

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