VEGAN GRAVY
My friend made this gravy for our Thanksgiving potluck...we put it on our potatoes, stuffing...everything. It is an easy recipe to follow and takes mere minutes.
Provided by Lindsey Lawrence
Categories Low Protein
Time 20m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Pour the oil in a saucepan and heat.
- Add garlic and onions and saute 5 minutes.
- Add the flour, nutritional yeast, and soy sauce, stirring constantly until it makes a think, thick sauce.
- Gradually stir in the water and add spices.
- Keep adding cornstarch or flour until it is the right thickness for you!
- Serve hot.
Nutrition Facts : Calories 265.7, Fat 22.1, SaturatedFat 2.9, Sodium 1041.6, Carbohydrate 13.7, Fiber 1.4, Sugar 0.7, Protein 4.4
NUTRITIONAL YEAST VEGAN GRAVY
Make and share this Nutritional Yeast Vegan Gravy recipe from Food.com.
Provided by Lindsey Lawrence
Categories Vegan
Time 20m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- On stovetop, add flour to dry saucepan and toast on low heat until you smell that it is heated and toasted (similiar to how you would toast sesame seeds).
- Add nutritional yeast and then add oil, stirring constantly on medium heat.
- Heat until simmering--keep stirin'!
- Gradually add water and soy sauce, stirring all the while.
- Stir until thick and add your favorite spices.
EASY VEGAN GRAVY
Pair this simple vegan gravy with lentil-based dishes or nut roasts. It adds a salty, umami punch to roasted roots, steamed greens and Sunday roasts
Provided by Miriam Nice
Categories Condiment
Time 15m
Number Of Ingredients 3
Steps:
- Heat the miso paste in a saucepan with 800ml water. Whisk to dissolve, then bring to a simmer. Add a little more water if needed.
- Mix the cornflour with 2 tsp water until smooth, then stir a little of the mixture into the miso. Let it bubble and thicken, stirring occasionally. If the gravy isn't thick enough, add an extra splash of the cornflour mixture.
- For extra richness, add the nut butter (if using) to the mixture and stir well. Season to taste, then serve.
Nutrition Facts : Calories 30 calories, Fat 1 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Protein 1 grams protein, Sodium 0.46 milligram of sodium
REALLY EASY VEGAN GRAVY OR CHEESE SAUCE
This is quick and easy, and I love it with vegetables or over rice. It gives a nice creaminess to everything! I thought I got this from Recipezaar but can't find it so I'm posting it so I won't lose it! Feel free to add soy sauce if you like.
Provided by Sharon123
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Heat up the broth.
- Take a little of the hot liquid and put in bowl.
- Whisk in cornstarch, set aside.
- Pour nutritional yeast and spices into hot liquid, stirring until dissolved.
- Add cornstarch mixture and cook until as thick as you desire. This only takes a few minutes.
- Add salt and pepper to taste.
- Tis is great over baked potatoes, vegetables, rice, noodles. Enjoy!
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VEGAN GRAVY - LOVING IT VEGAN
From lovingitvegan.com
Ratings 42Calories 95 per servingCategory Savory, Side
- Add the vegan butter to a saucepan and let it melt. Then add the chopped onions and garlic and fry in the butter until very soft and translucent.
- Mix the flour and a little of the coconut milk together and mix it into a paste. Then add the rest of the coconut milk to the paste and whisk it in so that the flour and coconut milk is well combined and free of lumps.
- Then add the flour and coconut milk mix to the saucepan along with the soy sauce and vegetable stock and whisk together.
- Bring to the boil, whisking constantly and then let it boil for a few minutes until it thickens. You don't need it to get very thick, because you want it to be a nice pourable consistency.
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