Raspberry Yogurt Shake Food

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RASPBERRY-VANILLA SMOOTHIE



Raspberry-Vanilla Smoothie image

Provided by Giada De Laurentiis

Categories     beverage

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/2 cup sugar
1/2 cup water
1 cup plain Greek yogurt
1 cup frozen raspberries
1/2 cup apple juice or cider
1 teaspoon vanilla extract
2 cups ice

Steps:

  • In a small saucepan, bring the sugar and water to a boil over medium-high heat. Simmer, stirring occasionally, until the sugar has dissolved, about 5 minutes. Cool for 20 minutes.
  • Pour the cooled syrup into a blender. Add the yogurt, raspberries, apple juice, vanilla, and ice. Blend until the mixture is smooth and thick.
  • Pour into glasses and serve.

BERRY YOGURT SHAKES



Berry Yogurt Shakes image

We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! -Jacquie Adams, Colquitlam, British Columbia

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

2 cups lemon yogurt
1-1/2 cups fat-free milk
1 cup unsweetened raspberries
Sugar substitute equivalent to 2 tablespoons sugar

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 152 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 161mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

STRAWBERRY RASPBERRY SMOOTHIE



Strawberry Raspberry Smoothie image

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

Provided by SHAWNDRAM

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g

RASPBERRY-BANANA YOGURT SMOOTHIES



Raspberry-Banana Yogurt Smoothies image

Soymilk, yogurt and fruit whip up into a delicious drink for two in just five minutes.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt French vanilla
1 1/2 cups soymilk
1 cup Cascadian Farm™ organic frozen raspberries
1 medium banana, sliced (1 cup)

Steps:

  • Place ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

RASPBERRY BLACKBERRY SMOOTHIE



Raspberry Blackberry Smoothie image

A delicious smoothie!

Provided by ashley

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 2

Number Of Ingredients 6

1 small banana
½ cup blackberries
1 cup fresh raspberries
1 (6 ounce) container vanilla yogurt
1 tablespoon honey
4 ice cubes

Steps:

  • Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g

RASPBERRY YOGURT SHAKE



Raspberry Yogurt Shake image

Make and share this Raspberry Yogurt Shake recipe from Food.com.

Provided by Manami

Categories     Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup unsweetened pineapple juice
1 1/2 cups low-fat vanilla yogurt or 1 1/2 cups raspberry yogurt
3 cups fresh raspberries or 3 cups frozen raspberries
2 teaspoons white sugar or 2 teaspoons Splenda sugar substitute

Steps:

  • Combine all ingredients in a blender or food processor and process until smooth.
  • Enjoy!

Nutrition Facts : Calories 167.3, Fat 1.8, SaturatedFat 0.8, Cholesterol 4.6, Sodium 62.8, Carbohydrate 33.8, Fiber 6.1, Sugar 25.1, Protein 5.9

BLUE RASPBERRY FRUIT SHAKE



Blue Raspberry Fruit Shake image

This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.

Provided by lortle

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup frozen blueberries (unsweetened)
1 cup frozen raspberries (unsweetened)
4 -5 tablespoons plain low-fat yogurt
3/4 cup water
1/4 cup water (optional)
sugar, to taste (I use 3-4 Tbsp of sugar but it depends on the sweetness of the fruit)

Steps:

  • Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
  • Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
  • If fruit shake is too thick, add the other 1/4 cup of water.
  • Drink immediately for best flavor and texture.
  • May be kept in the refrigerator for a while but will separate - stir to recombine.

Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9

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