SPIEDIES MARINADE
Growing up in Upstate NY, this is a classic spiedies marinade for any form of meat (I prefer chicken, though lamb is the traditional) from Binghampton/Endicott area. Here is my personal take that I have switched up some adding ingredients from my time in the South and PacNW. Serve skewers on lightly toasted French bread or a hot dog bun. To eat, squeeze the roll and pull the skewer out - shouldn't need condiments (maybe a touch of hot sauce).
Provided by middkdr
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time P2DT20m
Yield 6
Number Of Ingredients 14
Steps:
- Combine oil, wine, lemon juice, vinegar, salt, pepper, thyme, oregano, tarragon, red pepper flakes, and cayenne pepper in a bowl. Stir in onion and garlic. Add chicken cubes last; coat thoroughly.
- Pour mixture into a resealable freezer bag, making sure there is as little air as possible in the bag. Wrap bag in a paper towel and slide it into another resealable bag so that the zippers are at opposite ends. Refrigerate, flipping over every 12 hours, for 2 to 3 days.
- Soak wooden skewers in water. Thread the chicken cubes through the skewers, discarding marinade.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Grill the chicken skewers, flipping halfway, until juices run clear, 8 to 10 minutes.
Nutrition Facts : Calories 226.3 calories, Carbohydrate 4.7 g, Cholesterol 20.3 mg, Fat 19 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 2.8 g, Sodium 899.5 mg, Sugar 1.2 g
PIRATE MARINADE
International Talk Like a Pirate Day is Sept 19th. This is from Epicurious. This marinade can be used on meat or fish. It is enough for 1-2 pounds of meat.
Provided by dicentra
Categories Meat
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat canola oil in a large saucepan over medium-high heat, add onions and garlic and cook until translucent, about 2 minutes.
- Transfer to a medium bowl, and stir in remaining ingredients. Let cool to room temperature
- Pour cooled marinade into shallow dish for marinating 1-2 pound of meat or tofu.
Nutrition Facts : Calories 206.8, Fat 13.9, SaturatedFat 1, Sodium 1071.8, Carbohydrate 20, Fiber 1.4, Sugar 13, Protein 2.4
PIRATE STEAK
Make and share this Pirate Steak recipe from Food.com.
Provided by Dine Dish
Categories Steak
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients in asaucepan, except steak,salt and pepper; simmer 30 minutes.
- Brush meat with sauce.
- Place steak on grill 4 inches from medium coals.
- Cook 15 minutes on each side, basting frequently with sauce.
- Season with salt and pepper after turning and after removing from grill.
- Serve with remaining sauce.
Nutrition Facts : Calories 491.1, Fat 34.4, SaturatedFat 11.9, Cholesterol 114, Sodium 870.7, Carbohydrate 6.6, Fiber 1.2, Sugar 2.3, Protein 33.6
PIRATE MARINADE
Steps:
- Heat canola oil in large saucepan over medium-high heat. Add onion and garlic and cook until translucent, about 2 minutes. Transfer to medium bowl.
- Stir in all other ingredients. Let cool to room temperature.
- This marinade is sufficient for 1 to 2 pounds of protein.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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