KALE-STRAWBERRY SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss one 5-ounce package baby kale, 2 cups quartered strawberries, 1 sliced endive and 1/4 cup salted roasted sunflower seeds in a large bowl. Blend 1/4 cup buttermilk, 3 tablespoons each sour cream, mayonnaise and chopped chives, 1 tablespoon white wine vinegar and a pinch each of salt and pepper in a blender. Toss with the salad.
STRAWBERRY KALE SALAD
This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. -Luanne Asta, East Hampton, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- For dressing, whisk together first 5 ingredients., To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 231 calories, Fat 19g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.
STRAWBERRY AND MOZZARELLA SALAD
Per Serving:
Provided by Ellie Krieger
Categories side-dish
Time 15m
Yield 4 servings, serving size: 1 3/4 cup
Number Of Ingredients 8
Steps:
- In a small bowl whisk together the oil, vinegar salt and pepper. Place the lettuce in a large bowl and toss with half the dressing. Place the lettuce onto 4 salad plates.
- Toss the strawberries with the remaining dressing and place 1/4 of the berries on top of each mound of lettuce. Top each with cheese and sprinkle with the basil.
Nutrition Facts : Calories 150, Fat 12 grams, SaturatedFat 3.5 grams, Cholesterol 15 milligrams, Sodium 320 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 6 grams
FRESH MOZZARELLA STRAWBERRY KALE SALAD
Try this fresh mozzarella strawberry salad.
Provided by BelGioioso Cheese
Categories Kale Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together agave, vinegar and olive oil. Add to kale and mix until leaves are coated. Transfer to a bowl and top with strawberries, pine nuts, walnuts and Fresh Mozzarella.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 9.5 g, Cholesterol 10.1 mg, Fat 10.8 g, Fiber 1.9 g, Protein 5.8 g, SaturatedFat 2.5 g, Sodium 58.3 mg, Sugar 3.9 g
MASSAGED KALE WITH TOMATOES, CREAMED MOZZARELLA, AND WILD RICE
A quick summer salad that's full of grains, kale, and lemony cheese.
Provided by Abra Berens
Categories Kale Mozzarella Salad Summer Grains Wild Rice Rice Quick & Easy Quick and Healthy Healthy Vegetarian Tomato
Number Of Ingredients 10
Steps:
- Heat a glug of olive oil. Sweat the onion and garlic with the salt until translucent, about 5 minutes. Add the white wine and reduce by half. Add the wild rice and the soaking liquid and cook until tender, about 45 minutes.
- In a mixing bowl, sprinkle the kale with a pinch of salt. Massage the kale until it is dark green, limp, and tender in mouthfeel.
- Tear the mozzarella into rough chunks. Combine with the sour cream, lemon zest and juice, a good pinch of salt, and a couple of grinds of black pepper.
- When the wild rice is cooked, drain any residual liquid and let cool.
- Toss the tomatoes, kale, and wild rice together with a couple glugs of olive oil and a pinch of salt. Taste and adjust the seasoning. Dot with the creamed mozzarella and serve.
FRESH MOZZARELLA AND STRAWBERRY SALAD
So romantic and elgant;) This also makes a great first course with some crusty Italian bread and red wine or champagne.
Provided by JamesDeansGirl
Categories Strawberry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice the mozzarella into 1/2" thick slices; arrange in overlapping slices on 4 salad or dessert plates.
- Refrigerate.
- Toss the strawberries with the sugar in a bowl and set aside to meld, about 30 minutes.
- Spoon the berries and their juice alongside the cheese; drizzle both the cheese and berries with the olive oil, then the vinegar.
- Serve immediately.
Nutrition Facts : Calories 617, Fat 52.6, SaturatedFat 18.7, Cholesterol 89.7, Sodium 714.2, Carbohydrate 11.6, Fiber 1.4, Sugar 8.2, Protein 25.7
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