The Icelandic Oat Porridge Food
THE ICELANDIC PORRIDGE
Make and share this The Icelandic Porridge recipe from Food.com.
Provided by gillicool
Categories Breakfast
Time 8m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- put the milk, water and oatmeal in a pot, heat it up. stir it a little when its begining to boil, add the salt. then when it has boiled, you are ready to eat.
Nutrition Facts : Calories 233.6, Fat 7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 1226.5, Carbohydrate 32.8, Fiber 4, Sugar 0.6, Protein 10.5
THE ICELANDIC OAT PORRIDGE
And old Icelandic recipe that my mother taught me. I do it most often when I'm going to athletics practice. It's a healthy breakfast too. Gives me the extra boost ;)
Provided by gillicool
Categories Breakfast
Time 8m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- You just put the milk, water and the oats all in a pot, stir it a little so it mixes.
- Heat it on medium high heat and wait for it to boil. As it is heating, put the salt (I maybe say 1/8 teaspoon salt, but in depends how salty you want it).
- When it has boiled, you are ready to eat ;).
Nutrition Facts : Calories 233.6, Fat 7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 1226.5, Carbohydrate 32.8, Fiber 4, Sugar 0.6, Protein 10.5
COUSCOUS FLAX SEED PORRIDGE
I work in an oatmill and am sick of oat porridge. Couscous is a great change and has a wonderful mouth feel when combined with whole flaxseeds - pops in your mouth.
Provided by BarnArch
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in bowl. and microwave for 2mins on high. Stir and further cook if required.
Nutrition Facts : Calories 631, Fat 16, SaturatedFat 5, Cholesterol 25.6, Sodium 106.8, Carbohydrate 102.4, Fiber 11.4, Sugar 16.3, Protein 21.5
OLD FASHIONED PORRIDGE
Make and share this Old Fashioned Porridge recipe from Food.com.
Provided by Lorrie in Montreal
Categories Breakfast
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F
- Bring the water and salt to boil in a heavy saucepan.
- Reduce heat to medium-low.
- Add oats and cook 5 minutes, stirring frequently.
- Transfer oatmeal to 6-cup casserole dish.
- Add all remaining ingredients except milk and stir until well combined.
- Bake until set, about 1 hour.
- Divide the porridge into bowls.
- Serve with milk.
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