Apple Harvest Oatmeal Vegan Food

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APPLE BAKED OATMEAL



Apple Baked Oatmeal image

Apple Baked Oatmeal is an easy make-ahead gluten-free breakfast topped with sugar-free caramelized apples. A healthy meal with cozy Fall flavors!

Provided by Denise Browning

Categories     Breakfast

Time 53m

Number Of Ingredients 10

2 1/2 cups Old Fashioned Oats
2 tbsp apple pie spice
1 tsp baking powder
2 cups 2% reduced-fat milk (or plant-based milk for a vegan or dairy-free version)
1 large egg (or vegan egg substitute)
1/2 cup (sugar-free) honey or pure maple syrup ((plus 2 TBSP for caramelizing apples))
2 tsp pure vanilla extract
2 tbsp apple sauce (unsweetened)
1 large apple (cored and sliced (either sweet or tart apples))
2 tbsp unsalted butter (or coconut oil for a dairy-free version or vegan)

Steps:

  • Preheat oven to 375 F and grease a baking dish (either 8 x 8-inch, or 8 x 5-inch). In a large bowl, combine oats, apple pie spice, and baking powder. Set aside!
  • Then, in a separate bowl, whisk together milk, an egg, honey or pure maple syrup, vanilla extract, and apple sauce until well combined. Gently stir the oat mixture with the milk mixture until incorporated. Pour into reserved greased baking dish.
  • Bake for about 35-40 minutes or until a toothpick inserted in the center comes out mostly clean. Let cool at room temp for at least 10 minutes before serving -- or overnight, loosely covered.
  • Meanwhile, prepare the caramelized apples. In a large no-stick skillet, melt unsalted butter over medium heat, stir in honey, and cook apples for about 5-7 minutes or until golden brown.
  • Top apple baked oatmeal. If desired, garnish with pomegranate seeds.

Nutrition Facts : Calories 223 kcal, Carbohydrate 36 g, Protein 6 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 33 mg, Sodium 79 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 3 g, ServingSize 1 serving

APPLE HARVEST OATMEAL



Apple Harvest Oatmeal image

Make and share this Apple Harvest Oatmeal recipe from Food.com.

Provided by Mirj2338

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups milk
1 1/2 cups water
1 1/2 cups quick-cooking oats
1 cup chopped peeled apple
2 tablespoons raisins
2 tablespoons brown sugar
1/2 teaspoon cinnamon

Steps:

  • In medium saucepan, bring milk and water to boil.
  • Stir in remaining ingredients and cook until thick.
  • Cover and let stand a few minutes.

Nutrition Facts : Calories 231.8, Fat 5.4, SaturatedFat 2.4, Cholesterol 12.8, Sodium 52.1, Carbohydrate 40.1, Fiber 4.2, Sugar 13.2, Protein 7.2

APPLE HARVEST OATMEAL (VEGAN)



Apple Harvest Oatmeal (Vegan) image

I love oatmeal! There is something about eating a warm bowl of oatmeal that makes my soul happy. Growing up, and well into my adult years oatmeal consisted of oatmeal, heaps of brown sugar and 2% milk. Nowadays, I prefer to spice up my oatmeal with healthier ingredients! My kids love this (without brown sugar!!) and we hope you will to. If you fancy a sweeter oatmeal, feel free to add your own sweetener or more maple syrup. APPLES: Use your favorite (I used Cameo and they were tart and sweet) RAISINS: If you don't like them, leave them out. FLAX SEEDS: You can use whole flax seeds or flaxmeal. The flax can also be stirred into the oatmeal before transferring it to a bowl. NUTS: If you don't like pecans (or nuts in general) leave them out. I added raw pecan halves to my dish. You could also stir the nuts into the oatmeal before transferring it to a bowl. SOY CREAMER: You could use cow milk, soy milk or your favorite nut milk. We use the Silk Soy Creamer (for coffee) since it's thicker and so delicious. SERVING SIZE: Makes 1 large portion or two smaller ones. We eat big servings so this recipe is my breakfast (sharing bites with my three year old daughter). Happy Eating!

Provided by eco-eater

Categories     Breakfast

Time 8m

Yield 1-2 bowls, 1-2 serving(s)

Number Of Ingredients 10

1 apple, whole
1/4 cup apple juice, natural and unfiltered
2 tablespoons raisins
2 teaspoons maple syrup
1/8 teaspoon cinnamon
6 pecan halves, chopped
1 teaspoon flax seed
1 cup water
1/2 cup oats
2 tablespoons soy coffee creamer (optional)

Steps:

  • Peel & chop the apple into bite-sized pieces. Place apple, apple juice, raisins and maple syrup in a small saucepan. Cover and simmer over medium heat while you prepare the oatmeal. Apples should be tender but firm.
  • Place 1 cup of water in a small pot and bring to a boil. Add oats (quick cooking is fine) and reduce heat to low. Simmer until oats are soft and there is still a small amount of liquid in the pot. You don't want to end up with an oatmeal puck! :).
  • ASSEMBLY: Place chopped pecans and flax seeds in the bottom of a nice bowl. Add cooked oatmeal on top. Scoop apple/raisin mixture on top of oatmeal and pour any remaining liquid over top.
  • Pour soy creamer (or milk etc.) into center of bowl & enjoy!

HEALTHY APPLE CINNAMON BAKED OATMEAL



Healthy Apple Cinnamon Baked Oatmeal image

This Apple Cinnamon Baked Oatmeal is a healthy & hearty breakfast recipe that your entire family will love. It's gluten-free and dairy-free with no refined sugar. Plus it's vegan-friendly!

Provided by Laura

Categories     Breakfast

Time 50m

Number Of Ingredients 13

1 ½ cups quick-cooking oats
¼ cup almond meal
1 tsp baking powder
½ tsp sea salt
1 ½ tsp ground cinnamon
pinch ground nutmeg
pinch ground cloves
1 cup unsweetened applesauce
1 large egg (lightly beaten (Vegan: 1 TBS ground flaxseed/chia seeds with 2 ½ TBS warm water))
¼ cup maple syrup (or honey)
1 cup unsweetened vanilla almond milk
1 tsp pure vanilla extract
I large apple (finely chopped (about 1 ½ cups))

Steps:

  • Preheat oven to 350 degrees F.
  • Grease a 9x9" baking pan, set aside.
  • Add chopped apples to a small, microwave safe bowl. Microwave for 2 minutes. Set aside to cool.
  • In a small bowl mix together oats, almond meal, baking powder, salt, cinnamon and cloves and nutmeg, set aside
  • In a large bowl, beat eggs.
  • Add applesauce and mix until combined.
  • Add almond milk, vanilla and maple syrup. Stir until combined.
  • Add dry ingredients to the wet mixture and stir until combined.
  • Add cooked apples and mix thoroughly.
  • Bake in preheated oven for 35-45 minutes or until the top is set and edges are slightly brown.
  • Serve warm or cold!
  • Store it in an airtight container in the refrigerator and reheat in the microwave.

Nutrition Facts : Calories 117.8 kcal, Carbohydrate 22 g, Protein 2.9 g, Fat 2.7 g, SaturatedFat 0.1 g, Sodium 131 mg, Fiber 2.7 g, Sugar 11.1 g, UnsaturatedFat 0.9 g, ServingSize 1 serving

APPLE HARVEST OATMEAL



Apple Harvest Oatmeal image

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 6 (3/4 cup) servings

Number Of Ingredients 11

2 tablespoons unsalted butter
1 crisp apple, such as Braeburn or Crispin, cored and diced with skin
1 teaspoon ground cinnamon
2 tablespoons dark brown sugar, plus more to taste
3 cups water
2 cup quick-cooking oats
1/2 cup wheat germ
1/4 cup ground/milled or whole flax seed (or a combination of both)
1/4 cup chopped dried apples
1/4 cup golden raisins
3/4 cup 1 percent milk

Steps:

  • Melt the butter in a medium saucepan over medium heat, and the apple and cook until lightly brown and soft, 2 minutes. Add cinnamon and sugar and cook until dissolved. Add the water and bring to a boil. Add the oats, wheat germ, flax, dried apples and raisins. Stir constantly for 2 minutes until oats are cooked and dried fruit is slightly plumped. Divide into 4 bowls, sprinkle each bowl with more brown sugar, a drizzle of milk and a dried apple ring.

HARVEST PEAR AND APPLE CRISP WITH GINGER OAT TOPPING



Harvest Pear and Apple Crisp With Ginger Oat Topping image

Get ready for the perfect fall dessert! This pear and apple crisp has a crunchy topping and is so delicious served warm. Plus, it only takes 15 minutes to prep...

Provided by Alpine Ella

Time 1h10m

Yield 6

Number Of Ingredients 17

▢ 555 grams (4 2/3 cups) pears peeled, cored and chopped
▢ 555 grams apples (4 3/4 cups plus 1 tbsp) peeled, cored and thinly sliced
▢ 50 grams (1/4 cup) light brown sugar
▢ 30 grams (1/4 cup) all purpose flour
▢ 1 teaspoon vanilla extract
▢ 1 teaspoon ground ginger
▢ 1 teaspoon ground cinnamon
▢ 1/2 teaspoon kosher salt
▢ 1 tablespoon lemon juice
▢ 68 grams (1/2 cup plus 1 tbsp) all purpose flour
▢ 110 grams (1/2 cup plus 1 tbsp) light brown sugar
▢ 1/2 teaspoon ground cinnamon
▢ 1 teaspoon ground ginger
▢ 113 grams (1 stick) unsalted butter cubed and cold
▢ 80 grams (3/4 cup plus 1 tbsp) rolled oats
▢ 1/2 teaspoon kosher salt
▢ 28 grams (1/4 cup) slivered almonds

Steps:

  • Preheat your oven to 350°F/175°C. Butter a round 9 inch baking dish.
  • Whisk together the flour, cinnamon, ginger,, salt, oats and brown sugar together in a large jug or medium bowl. Add in your cubed butter and use your fingers or a pastry cutter to rub the butter until it is very crumbly and everything is moistened. Place in the fridge while you prepare the filling.
  • In a large bowl, mix all of your filling ingredients together and toss. Make sure the pear and apples are evenly coated.
  • Spread the filling out into an even layer of your dish. Make sure there are no gaps! Sprinkle over your topping mixture evenly
  • Bake for 50-55 minutes. If it gets too brown, place some foil on top
  • Allow it to cool for at least 5 minutes before serving

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