Raspberry Soda Smoothie Food
RASPBERRY SMOOTHIE
This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place all of your ingredients into your blender.
- Blend until smooth.
- Top with fresh raspberries if desired
- Serve immediately.
Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
FRUIT SMOOTHIE WITH CLUB SODA
This smoothie has some extra "zing" in it with the addition of club soda. Great with any type of fruit!
Provided by RunForLife
Categories Smoothies
Time 3m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Blend the fruit, yogurt (or substitute), and banana together.
- Gradually add the club soda until you reach the desired consistency.
- NOTES: If you don't have a blender, you can use a food processor for the berries and banana, then stir in the rest of the ingredients. This is also great to freeze and unthaw later.
Nutrition Facts : Calories 65.5, Fat 2, SaturatedFat 1.3, Cholesterol 7.6, Sodium 52.2, Carbohydrate 10.4, Fiber 0.9, Sugar 6.8, Protein 2.4
RASPBERRY SODA SMOOTHIE
Make and share this Raspberry Soda Smoothie recipe from Food.com.
Provided by Recipe Reader
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine raspberries, soda, and yogurt in blender and blend until smooth.
- Add ice cubes, if using fresh raspberries and blend until smooth.
Nutrition Facts : Calories 212.9, Fat 1.7, SaturatedFat 0.6, Cholesterol 3.4, Sodium 64, Carbohydrate 46.9, Fiber 8, Sugar 37.6, Protein 5.2
RASPBERRY SODA
Provided by Food Network Kitchen
Time 1m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put the raspberry concentrate in a glass. Top off with seltzer. Add ice and serve.
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