Raspberry Banana Smoothie Food

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RASPBERRY-OJ-BANANA SMOOTHIE



Raspberry-OJ-Banana Smoothie image

Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included.

Provided by lutzflcat

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

1 ½ cups ice cubes
1 cup fresh raspberries
1 cup orange juice
1 banana, cut into chunks
½ cup vanilla fat-free yogurt
1 teaspoon honey, or to taste

Steps:

  • Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.

Nutrition Facts : Calories 205.5 calories, Carbohydrate 47.3 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 6 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 49.5 mg, Sugar 34.3 g

BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana Raspberry Smoothie Bowl Recipe by Tasty image

Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed

Provided by Anika Chowdhury

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 cup frozen raspberry
1 cup frozen banana
½ cup frozen strawberry
½ cup milk
chia seed, frozen fruit,shredded coconut etc.

Steps:

  • Add the first four ingredients to a blender and blend til smooth and thick.
  • Pour in a bowl, add toppings of choice, and serve.

Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams

BANANA RASPBERRY SMOOTHIE



Banana Raspberry Smoothie image

This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast.

Provided by WI Cheesehead

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup plain low-fat yogurt (or vanilla yogurt can be subbed)
1/2 cup apple juice
1/4 cup natural-style peanut butter
1 banana, cut up
1 cup frozen raspberries
1 -2 teaspoon honey
1 -2 teaspoon nutritional yeast (optional)
ice cube

Steps:

  • Add all ingredients to a blender and blend on high until smooth.
  • Add ice cubes to your "taste" to make it thicker.

RASPBERRY BANANA YOGURT SMOOTHIE



Raspberry Banana Yogurt Smoothie image

This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled.

Provided by AlwaysEnL

Categories     Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 banana, sliced
2 ounces orange juice
4 ounces nonfat yogurt, any flavor
1/3 cup fresh raspberry
2 ice cubes

Steps:

  • Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
  • Combine until smooth. Enjoy!

Nutrition Facts : Calories 164.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.3, Sodium 90.2, Carbohydrate 33.3, Fiber 4.3, Sugar 22.8, Protein 8.1

CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE



Chocolate, Raspberry and Banana Smoothie image

I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 6

2 cups chocolate milk
2 medium frozen ripe bananas, sliced
2 cups frozen raspberries
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 tablespoon chocolate syrup
1 cup ice cube

Steps:

  • Place all ingredients in blender container; cover.
  • Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8

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