Ranch Pea Salad Food

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LOW FAT RANCH PEA SALAD



Low Fat Ranch Pea Salad image

Make and share this Low Fat Ranch Pea Salad recipe from Food.com.

Provided by Dave_in_CO

Categories     Lunch/Snacks

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 7

10 ounces frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower
1/4 cup chopped green onion
1/2 cup chopped cashews
1 cup fat free ranch dressing
1/4 cup Bacos bacon bits

Steps:

  • combine and mix all ingredients except bacon chips cover and refrigerate for 2 hours or more.
  • Sprinkle bacon chips into salad before serving.

Nutrition Facts : Calories 158.9, Fat 6.3, SaturatedFat 1.3, Cholesterol 2.6, Sodium 376.6, Carbohydrate 22.7, Fiber 3.8, Sugar 6.2, Protein 5.1

RANCH PEA SALAD



Ranch Pea Salad image

Make and share this Ranch Pea Salad recipe from Food.com.

Provided by princess buttercup

Categories     Pork

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

16 ounces frozen peas (thawed)
2 celery ribs, chopped
3 green onions, chopped
1 (8 ounce) can water chestnuts, chopped
1/8 cup bacon bits
1 cup sour cream
1/2 cup mayonnaise
1 package dry ranch dressing mix
1 cup cheddar cheese cube
1/2 teaspoon black pepper

Steps:

  • Toss peas, celery, onions, water chestnuts, bacon bits and cheese to combine.
  • Combine mayo, sour cream, pepper, and dry ranch mix.
  • Fold dressing into vegetables and chill.

HIDDEN VALLEY RANCH CRUNCHY PEA SALAD



Hidden Valley Ranch Crunchy Pea Salad image

I've had this recipe for several years and its always a crowd pleaser. I got the recipe out of a woman's magazine.

Provided by Anita Harris

Categories     Cauliflower

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 ounce) package frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower (optional)
1/4 cup diced green onion
1 cup chopped cashew nuts
1 cup prepared ranch dressing
3 -5 slices cooked bacon, crumbled

Steps:

  • Combine all ingredients except bacon; mix well and chill for several hours.
  • Just before serving sprinkle with crumbled bacon.

BACON RANCH PEA SALAD



Bacon Ranch Pea Salad image

This easy salad came about in an attempt to satisfy my son who loves peas and my husband who doesn't. It has become a huge hit. You may want to double the recipe if you want any leftovers!

Provided by Susan Sunderman

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 6

4 slices bacon
1 quart water
1 (16 ounce) package frozen green peas
⅓ cup chopped onions
½ cup Ranch dressing
½ cup shredded Cheddar cheese

Steps:

  • Place bacon in a skillet over medium-high heat, and cook until evenly brown. Drain, crumble, and set aside.
  • Bring the water to a boil in a pot. Boil the peas 1 minute, until just tender, and drain. Cool peas under cold running water.
  • In a bowl, toss together bacon, peas, onion, Ranch dressing, and Cheddar cheese. Refrigerate 30 minutes or until chilled before serving.

Nutrition Facts : Calories 359.2 calories, Carbohydrate 18.3 g, Cholesterol 36.4 mg, Fat 25.6 g, Fiber 5 g, Protein 14.1 g, SaturatedFat 7.4 g, Sodium 740.7 mg, Sugar 7.9 g

RANCH CHICKPEA SALAD SANDWICHES



Ranch Chickpea Salad Sandwiches image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

1/4 cup finely chopped red onion (about 1/2 small red onion)
1 tablespoon plus 2 teaspoons fresh lemon juice
1 15-ounce can chickpeas, drained and rinsed
1/3 cup ranch dressing
Kosher salt and freshly ground pepper
1/2 cup finely chopped celery
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
8 slices multigrain bread, toasted
4 to 8 leaves Bibb or Boston lettuce
1 ripe avocado, thinly sliced
Ranch tortilla chips or dill pickle potato chips, for serving
Dill pickles, for serving

Steps:

  • Rinse the red onion under cold water; transfer to a small bowl. Add 1 tablespoon lemon juice and let stand 5 to 10 minutes.
  • Meanwhile, combine the chickpeas, ranch dressing, a pinch of salt and a generous grinding of pepper in a large bowl. Smash together with a potato masher or sturdy fork until the chickpeas are in small pieces. Add the red onion, celery, parsley, dill, 1 teaspoon lemon juice and salt and pepper to taste; stir to combine.
  • Lay out 4 slices of bread and top each with 1 or 2 lettuce leaves. Spread the chickpea salad (about 1/2 cup per sandwich) in an even layer on top. Season the avocado slices lightly with salt and pepper and drizzle with the remaining 1 teaspoon lemon juice. Divide the avocado among the sandwiches and top each with a second piece of bread. Serve the sandwiches with chips and pickles.

Nutrition Facts : Calories 390, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 7 milligrams, Sodium 797 milligrams, Carbohydrate 46 grams, Fiber 12 grams, Protein 13 grams, Sugar 8 grams

BACON PEA SALAD



Bacon Pea Salad image

Peas, bacon, cheese, onions, celery, and mayo dressing are tossed together and chilled in this great summer salad.

Provided by CarolTyson

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 9

4 slices bacon
¾ cup mayonnaise
1 tablespoon honey
1 tablespoon white sugar
salt and ground black pepper to taste
1 (20 ounce) package fresh green peas
2 stalks celery, chopped
½ cup cubed Cheddar cheese
⅓ cup chopped onion

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble. Reserve 1 tablespoon bacon grease.
  • Whisk mayonnaise, reserved bacon grease, honey, sugar, salt, and black pepper together in a bowl until dressing is smooth.
  • Mix bacon, peas, celery, Cheddar cheese, and onion together in a bowl. Drizzle dressing over salad and toss to coat. Refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 280.8 calories, Carbohydrate 15.6 g, Cholesterol 21.5 mg, Fat 21.3 g, Fiber 3.8 g, Protein 7.9 g, SaturatedFat 4.9 g, Sodium 303.6 mg, Sugar 8.4 g

CAULIFLOWER AND PEA SALAD



Cauliflower and Pea Salad image

A great side dish for any meal. Can also vary the ingredients. I've added broccoli, carrots, it's really up to you.

Provided by ajl694s

Categories     Cauliflower

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 head cauliflower
1 (10 ounce) package frozen peas, thawed and uncooked
8 ounces cheddar cheese, shredded
1 1/2 cups mayonnaise
1 (1 ounce) package ranch dressing mix

Steps:

  • Break cauliflower into bite sized pieces and mix with peas and shredded cheese.
  • Sprinkle Ranch Dressing mix on top.
  • Refrigerate overnight.
  • Add mayonnaise one hour before serving.

Nutrition Facts : Calories 441.8, Fat 32.4, SaturatedFat 10.9, Cholesterol 55, Sodium 734.1, Carbohydrate 26.1, Fiber 4.4, Sugar 8.8, Protein 14.3

BACON PEA SALAD



Bacon Pea Salad image

My husband absolutely loves peas. My middle son isn't the biggest fan, but he loves bacon. So, I combined the two, and it was perfect! This pea salad is an awesome side dish, especially for barbecue. -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 7

4 cups frozen peas (about 16 ounces), thawed
1/2 cup shredded sharp cheddar cheese
1/2 cup ranch salad dressing
1/3 cup chopped red onion
1/4 teaspoon salt
1/4 teaspoon pepper
4 bacon strips, cooked and crumbled

Steps:

  • Combine the first 6 ingredients; toss to coat. Refrigerate, covered, at least 30 minutes. Stir in bacon before serving.

Nutrition Facts : Calories 218 calories, Fat 14g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 547mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 9g protein.

GREEN PEA SALAD FOR 2



Green Pea Salad for 2 image

Fat-free sour cream and bottled ranch salad dressing keep this salad, from Helen Suter of Golconda, Texas, easy to prepare. Bacon and cashews punch up the flavor, and broccoli, cauliflower and peas make it nutritious.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/3 cup fresh broccoli florets
1/3 cup fresh cauliflowerets
1 cup frozen peas, thawed
1/4 cup thinly sliced celery
1 tablespoon thinly sliced green onion
4-1/2 teaspoons reduced-fat ranch salad dressing
1 tablespoon fat-free sour cream
1 bacon strip, cooked and crumbled
1 tablespoon salted cashews pieces

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes or until crisp-tender. Rinse in cold water., In a small bowl, combine the broccoli, cauliflower, peas, celery and onion. Combine the ranch dressing and sour cream; stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in bacon and cashews.

Nutrition Facts :

SERENDIPITY BACON AND GREEN PEA SALAD WITH RANCH DRESSING



Serendipity Bacon and Green Pea Salad With Ranch Dressing image

For all you RanchHeads stationed here at Zaar. This one covers all bases: high fat, high sodium, high cholesterol! Printed on the back package of frozen peas as found by sheer accident. Don't you think this would be good in pita pocket sandwiches or on hardtack?

Provided by COOKGIRl

Categories     Pork

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

16 ounces frozen sweet peas
4 slices cooked bacon, crumbled
1/2 cup red onion, diced
1/2 cup ranch dressing (homemade is best!)
1/2 cup cheddar cheese, shredded

Steps:

  • Boil the green peas for one minute then drain and rinse with cold water to stop the cooking process. Drain again and set aside.
  • In a large salad bowl, combine the cooked peas, bacon, red onion, ranch dressing and cheese.
  • Chill.

Nutrition Facts : Calories 340.7, Fat 23.9, SaturatedFat 6.6, Cholesterol 33.5, Sodium 724, Carbohydrate 19.6, Fiber 5.7, Sugar 7.3, Protein 12.9

GREEN PEA SALAD



Green Pea Salad image

Light sour cream and bottled Ranch salad dressing keep this salad easy to prepare. Bacon and cashews punch up the flavor and broccoli, cauliflower and peas make it a nutritious part of any meal. -Helen Suter of Golconda, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 package (10 ounces) frozen peas, thawed
1 large celery rib, halved lengthwise and thinly sliced
1/4 cup thinly sliced green onions
5 tablespoons reduced-fat ranch salad dressing
3 tablespoons fat-free sour cream
1/4 cup salted cashew pieces
2 bacon strips, cooked and crumbled

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes. Rinse in cold water. In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews and bacon.

Nutrition Facts :

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