CRISPY CAJUN ONION RINGS
For a simple side, try oven baking breaded onion rings rather than frying to dramatically cut the fat content
Provided by Good Food team
Categories Dinner, Side dish
Time 40m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the flour in a large sealable plastic bag. Season, then tip in the onion and shake well. Whisk the egg whites until foamy, add the onions and stir to coat.
- Lightly oil a baking sheet. Add the seasoning and breadcrumbs to the bag; then, working in batches, add the eggy onion rings and coat in the crumbs. Arrange onion rings, in a single layer, on the baking sheet and cook for 25-30 mins, turning halfway through, until the onion is tender and the crumbs are golden.
Nutrition Facts : Calories 158 calories, Fat 1 grams fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.6 milligram of sodium
RAJUN' CAJUN ONION RING RECIPE
This is a fun little twist on onion rings!
Provided by By Tony Rican
Time 20m
Number Of Ingredients 12
Steps:
- For complete step by step instructions see the above video.
CAJUN BEER-BATTERED ONION RINGS
Just wait until you try these onion rings!!!! These are still wonderful without the Cajun seasoning too! Adjust the Cajun seasoning to taste. Use a sweet onion such as Vidalia or Spanish for this. If you don't have any Cajun seasoning handy you can use seasoned salt and 1/8-1/4 teaspoon cayenne pepper.
Provided by Kittencalrecipezazz
Categories Onions
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place the onion rings in a large bowl of ice water; let stand for 35 minutes.
- Drain then place on paper towels; pat dry well.
- In a bowl combine flour with Cajun seasoning, baking powder, salt and cornmeal; mix to combine.
- Add in the beer and egg; stir until thoroughly blended and smooth; chill for 20 minutes.
- Dip the onion rings into the batter coating well on both sides.
- Heat 3-inches oil in a Dutch oven to 375 degrees.
- Drop the onion rings a few at a time into hot oil and fry until golden brown on both sides.
- Drain and serve immediately.
- Delicious!
Nutrition Facts : Calories 267.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 35.2, Sodium 528.4, Carbohydrate 50.5, Fiber 2.7, Sugar 3.4, Protein 7.4
RAJUN' CAJUN CASSEROLE
This is a good spicy shrimp, sausage, and rice dish. You can control the heat by adjusting the amount of spices used. From Southen Living.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 1h2m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large non-stick skillet, saute smoked sausage over medium-high heat for 3-4 minutes or until browned.
- Add the onion, celery, bell pepper, and garlic; saute 2-3 minutes.
- Add the tomatoes, chicken broth, cajun seasoning, and cayenne pepper; stir to combine.
- Bring mixture to a boil; stir in rice; cover; lower heat and simmer 15-20 minutes or until liquid is absorbed.
- Stir in shrimp; cook 3-5 minutes or until shrimp turn pink.
Nutrition Facts : Calories 405.1, Fat 17.7, SaturatedFat 5.5, Cholesterol 177.9, Sodium 1531.6, Carbohydrate 33.4, Fiber 1.6, Sugar 2.6, Protein 26
RAJUN' CAJUN ONION RINGS
Steps:
- In a large bowl, whisk together the sour cream, the milk and the hot sauce. Add the onion rings and set aside while you season the flour. In a large baking dish or pie plate, combine the celery salt, onion powder, garlic powder, mustard powder, paprika, chili powder, white pepper, salt and the flour.
- Heat about 3 inches of oil to 350 degrees F in a large Dutch oven.
- Remove the onion rings from the liquid mixture and dredge in the flour mixture. Repeat the process to double coat the rings. Place the onion rings into the oil in batches and fry until golden brown and crispy, about 5 minutes. Drain the onion rings on a paper towel lined plate and season with salt while still hot, then transfer to a serving platter. Serve with the Crab Burger and Celery Root Remoulade.
RAJUN' CAJUN ONION RINGS
How to make Rajun' Cajun Onion Rings
Provided by @MakeItYours
Number Of Ingredients 14
Steps:
- In a large bowl, whisk together the sour cream, the milk and the hot sauce. Add the onion rings and set aside while you season the flour. In a large baking dish or pie plate, combine the celery salt, onion powder, garlic powder, mustard powder, paprika, chili powder, white pepper, salt and the flour.
- Heat about 3 inches of oil to 350 degrees F in a large Dutch oven.
- Remove the onion rings from the liquid mixture and dredge in the flour mixture. Repeat the process to double coat the rings. Place the onion rings into the oil in batches and fry until golden brown and crispy, about 5 minutes. Drain the onion rings on a paper towel lined plate and season with salt while still hot, then transfer to a serving platter. Serve with the Crab Burger and Celery Root Remoulade.
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