Scd Gluten Free Shepherds Pie Food
SCD GLUTEN FREE SHEPHERDS PIE
Make and share this Scd Gluten Free Shepherds Pie recipe from Food.com.
Provided by CathWithKids
Categories Cauliflower
Time 1h10m
Yield 6 serves, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 170 C (325 F), grease an oven proof baking dish.
- Steam cauliflower until tender, about 15 minutes.
- Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
- Add onions and cook.
- Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
- Mash cauliflower with butter then spread over top of baking dish.
- Add grated cheese to top and bake for 15-20 minutes.
SOUTHERN GLUTEN FREE SHEPHERD'S PIE
Love Southern Shepherd's Pie, very easy, and enjoyable, good out of oven, but I like it better the next day....
Provided by GlutenFree
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook up ground beef, drain grease, remove from heat.
- Dump into a large casserole pan, spread evenly. then pour in corn, spread evenly. Then potatoes, spread evenly. Spread about 2 cups of the cheese on top of this.
- Place in oven at 350°F for about 30 minutes or until cheese starts to barely get crispy.
- Remove from oven, sprinkle rest of cheese on top.
- Serve and enjoy, salt and pepper to taste.
Nutrition Facts : Calories 1201.5, Fat 73.7, SaturatedFat 37.8, Cholesterol 277.1, Sodium 1498.9, Carbohydrate 57.8, Fiber 5.3, Sugar 6.2, Protein 76.9
SCD GLUTEN FREE CINNAMON APPLE SCONES
Make and share this Scd Gluten Free Cinnamon Apple Scones recipe from Food.com.
Provided by CathWithKids
Categories Lunch/Snacks
Time 25m
Yield 6 scones, 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 180C (350F).
- Mix all ingredients.
- Drop 1/4 cup amounts onto greased tray, shape into triangles.
- Bake for 15 minutes.
Nutrition Facts : Calories 609.8, Fat 47.2, SaturatedFat 12.7, Cholesterol 133.7, Sodium 463.4, Carbohydrate 39.3, Fiber 9.1, Sugar 26, Protein 16.1
SCD GLUTEN FREE BEEF AND BROCCOLI CHINESE STYLE
This is a gluten free recipe appropriate for us on the Specific Carbohydrate Diet. It comes from Raman Prasad's 'Recipes for the Specific Carbohydrate Diet.' Rice is illegal and for those family members not affected.
Provided by CathWithKids
Categories One Dish Meal
Time 1h
Yield 6 serves, 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice.
- Steam broccoli for 10 minutes.
- Saute garlic for 3 minutes in half of the sesame oil, add beef, salt and pepper and stir for 20 minutes.
- Increase heat to high and add broccoli, continue stir frying for 2 minutes.
- Serve over rice.
- Place remaining sesame oil into pan and saute sesame seeds for up to 1 minute. Sprinkle this over the dishes and serve immediately.
Nutrition Facts : Calories 505.8, Fat 19.5, SaturatedFat 6.3, Cholesterol 18.2, Sodium 303.8, Carbohydrate 71.8, Fiber 9.8, Sugar 5.2, Protein 14.7
SCD GLUTEN FREE PASTA-LESS LASAGNA
Make and share this Scd Gluten Free Pasta-Less Lasagna recipe from Food.com.
Provided by CathWithKids
Categories Meat
Time 40m
Yield 6 serves, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180 C (350 F).
- Steam zucchini until slightly soft and lightly mash them.
- Meanwhile, saute onion and garlic for until ligthly browned.
- Add beef, salt, oregano, and basil, stir until beef is cooked.
- Grease the bottom of the baking pan and spread out 1/2 of the mashed zucchini, then half of the tomato sauce, then 1/2 of the beef, then 1/2 of the cheese.
- Repeat the layering process, ending with the cheese.
- Bake for about 10 minutes, until the cheese has melted on the top of the lasagna.
Nutrition Facts : Calories 548.5, Fat 36.3, SaturatedFat 15.7, Cholesterol 140.9, Sodium 925.3, Carbohydrate 14.2, Fiber 3.1, Sugar 9.1, Protein 39.8
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