Quinoa With Corn Scallions And Mint Food

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QUINOA WITH CORN, SCALLIONS, AND MINT



Quinoa with Corn, Scallions, and Mint image

Categories     Side     Mint     Quinoa     Corn     Healthy     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 10

4 ears corn, shucked
1 tablespoon finely grated fresh lemon zest (from 2 lemons)
2 tablespoons fresh lemon juice
1/2 stick (1/4 cup) unsalted butter, melted
1 tablespoon mild honey
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups quinoa (about 10 oz)
4 scallions, chopped
1/2 cup chopped fresh mint

Steps:

  • Put corn in a 5- to 6-quart wide pot, then add water to cover and bring to a boil, covered. Remove from heat and let stand, covered, 5 minutes. Transfer corn with tongs to a cutting board. When cool enough to handle, cut kernels off cobs with a large heavy knife.
  • Meanwhile, whisk together lemon zest and juice, butter, honey, salt, and pepper in a large bowl until combined.
  • Wash quinoa in 3 changes of cold water in a bowl, draining in a large sieve each time.
  • Cook quinoa in a 4- to 5-quart pot of boiling salted water, uncovered, until almost tender, about 10 minutes. Drain in sieve, then set sieve over same pot with 1 inch of simmering water (water should not touch bottom of sieve). Cover quinoa with a folded kitchen towel, then cover sieve with a lid (don't worry if lid doesn't fit tightly) and steam until quinoa is tender, fluffy, and dry, about 5 minutes. Remove from heat and let stand (still covered) 5 minutes.
  • Add quinoa to dressing and toss until dressing is absorbed, then stir in corn, scallions, mint, and salt and pepper to taste.

QUINOA-CORN SALAD



Quinoa-Corn Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1/2 cup red quinoa as the label directs. Put 3 shucked ears of corn in a bowl with a few tablespoons of water; loosely cover and microwave until tender, about 3 minutes. Cool, then cut off the kernels. Toss the quinoa and corn with 1 chopped large heirloom tomato, 2 sliced scallions, 3 tablespoons each olive oil and lime juice, 1/2 teaspoon kosher salt and a pinch of cayenne.

QUINOA WITH CORN AND SCALLIONS



Quinoa with Corn and Scallions image

Whip up a summery take on quinoa featuring fresh corn, chopped scallions and a quick-fix honey butter dressing.

Provided by Kelly Senyei

Time 40m

Number Of Ingredients 9

4 ears corn, shucked
1 tablespoon grated fresh lemon zest
2 tablespoons fresh lemon juice
1/4 cup unsalted butter, melted
1 Tablespoon honey
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups uncooked quinoa
4 scallions, chopped

Steps:

  • Place the corn in a large pot and fill it with enough water to cover the corn. Cover the pot and bring it to a boil. As soon as the water comes to a boil, turn off the heat and let the pot stand, covered, for 5 minutes.
  • Remove the corn from the pot and let it cool on a cutting board until it's easy to handle. Then, using a sharp knife, cut the kernels off the cob.
  • Prepare the dressing by whisking together the lemon zest, lemon juice, melted butter, honey, salt and pepper in a large bowl.
  • Rinse the uncooked quinoa in a sieve under cold water until the water runs clear.
  • Cook the quinoa in a pot of of boiling salted water per the package directions.
  • Add the quinoa, corn kernels and chopped scallions to the bowl with the dressing and toss until it's evenly coated. Season with salt and pepper and serve.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 257 kcal, Carbohydrate 38 g, Protein 7 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 156 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

QUINOA AND CORN WITH SCALLIONS



Quinoa and Corn With Scallions image

i had a little bit of quinoa left and fresh corn was in season, so i thought this recipe from Deborah Madison's book Vegetarian Cooking for Everyone might go well with my barbecued tempeh. My guest agreed and said i needed to make this again and could they get the recipe )

Provided by Inspiritual

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

3 plump ears of corn
2 cups water (or stock)
1 cup quinoa, thoroughly rinsed
salt & freshly ground black pepper
1 tablespoon canola oil (or butter)
1/2 cup thinly sliced scallion, including some of the greens
1/3 cup crumbled feta cheese

Steps:

  • Shuck the corn, slice off the kernels, and set aside.
  • Reverse your knife and scrape the cobs to get the milk.
  • Bring the stock or water to a boil; add the quinoa, corn scrapings and ½ teaspoon salt.
  • Lower the heat, cover, and simmer for 15 minutes. Remove from heat and let stand for 5 minutes.
  • Melt the butter in a small skillet, add the scallions and corn kernels and cook over medium high heat until the scallions are bright green, about 3 minutes.
  • Toss them with the quinoa.
  • Season with salt and pepper.
  • Garnish with the crumbled cheese.

Nutrition Facts : Calories 290.1, Fat 9.8, SaturatedFat 2.7, Cholesterol 11.1, Sodium 158.5, Carbohydrate 43, Fiber 4.8, Sugar 5.6, Protein 10.5

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