QUINOA STUFFING (VEGAN + GLUTEN-FREE)
This dish has all the flavor of the stuffing you grew up eating, but it's totally plant-based and gluten-free. It is made with quinoa, mushrooms, celery, onion, fennel, apple, pecans and a classic combination of Thanksgiving stuffing herbs and seasonings. It is insanely delicious, loaded with nutrients and most importantly: nostalgic. It is satisfying, yet light leaving room in your belly for all the other Thanksgiving dishes!
Provided by Elaine Gordon
Categories Side Dish
Time 35m
Number Of Ingredients 15
Steps:
- Prepare your quinoa (you can do this step a couple days in advance if desired). Use my stovetop directions or my Instant Pot directions. You will need 1 cup of dry uncooked quinoa for this recipe which yields about 3 cups of cooked quinoa. With either method you can cook the quinoa in water or in vegetable broth (or no-chicken broth) if desired for more flavor.
- Heat 1 tablespoon of the butter in a dutch oven over medium heat. When the butter starts to melt add onion, salt and pepper. Stir for 2 minutes. Add garlic and saute another minute.
- Add celery, fennel and mushrooms and cook for 10-15 minutes until the celery and fennel soften and the mushrooms release their juices and the juices start to evaporate a bit. Stir frequently throughout this cooking stage.
- Stir in the herbs, apple and pecans if using. Cook, stirring, for 3-5 minutes.
- Add the cooked quinoa, stir to combine, and cook for 3 minutes to warm and slightly toast and flavor the quinoa. Taste and add more seasonings if desired. I typically add a bit more salt, butter and herbs at the end.
- Serve immediately or allow to fully cool before storing. You can store in an airtight container in your refrigerator for up to 5 days.
QUINOA STUFFING
Quinoa is a fluffy, slightly crunchy, high-protein, gluten-free alternative grain native to South America. This can be used to stuff a turkey or served as a side dish.
Provided by Heather Hogan
Categories Side Dish Stuffing and Dressing Recipes Vegetarian Stuffing and Dressing Recipes
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Bring vegetable stock to a boil in a saucepan, reduce heat to low, and stir in quinoa. Cover pan and simmer until quinoa absorbs the liquid, 10 to 15 minutes. Remove from heat.
- Heat olive oil in a large skillet over medium heat. Cook and stir butternut squash and zucchinis in the hot oil until slightly browned, about 10 minutes. Stir quinoa into the vegetables and gently mix green onions, apricots, cranberries, and parsley into the stuffing. Drizzle with lime juice to taste.
Nutrition Facts : Calories 386.9 calories, Carbohydrate 70.7 g, Fat 9.8 g, Fiber 9.9 g, Protein 9.1 g, SaturatedFat 1 g, Sodium 257.5 mg, Sugar 24.1 g
GLUTEN FREE QUINOA STUFFING
Here is how to make an easy gluten-free stuffing with traditional flavors of sage, cranberry, walnut and celery. It is made with quinoa has fresh kale it it!
Provided by Katie Webster
Categories Side Dish
Time 1h
Number Of Ingredients 15
Steps:
- Bring 5 cups broth to a boil in a large saucepan. Add quinoa, salt and pepper and return to a simmer. Cover, reduce heat to low to maintain a gentle simmer and cook until the quinoa is tender and the broth is absorbed, 18 to 22 minutes. Remove from heat and let sit undisturbed 5 minutes. Remove lid, stir in kale, cover and let sit.
- Meanwhile, preheat oven to 350 degrees F. Coat a 9 by 13-inch baking dish with cooking spray.
- Heat butter and oil in a large skillet over medium-high heat. Add onion and cook, stirring often until the onion is very soft and starting to brown, 7 to 9 minutes. Add garlic, sage, thyme and cinnamon and cook until fragrant, 30 to 90 seconds. Add celery and the remaining ½ cup broth, and cook, stirring often until the celery is crisp-tender and the liquid is mostly evaporated, 4 to 6 minutes.
- Stir quinoa mixture, the celery mixture, walnuts and cranberries together in a large bowl. Transfer to the prepared baking dish.
- Bake until the mixture is hot, the celery and kale are tender and the top is golden along the edges, 22 to 30 minutes.
Nutrition Facts : ServingSize 1 cup, Calories 207 calories, Sugar 5 g, Sodium 743 mg, Fat 12 g, SaturatedFat 2 g, Carbohydrate 19 g, Fiber 5 g, Protein 6 g
HEALTHY QUINOA STUFFING
This healthy gluten-free quinoa stuffing is loaded with butternut squash, pecans, dried cranberries and tons of fresh and dried herbs for a better-for-you Thanksgiving side dish.
Provided by Alyssa Rimmer
Categories Side Dish
Time 40m
Number Of Ingredients 17
Steps:
- Add quinoa and broth to a large pot. Bring to a boil, cover and reduce to simmer for 10 - 15 minutes until all the broth as been absorbed. Remove from heat, fluff with a fork and allow to cool while you prepare the remaining ingredients.
- While the quinoa is cooking, preheat the oven to 400ºF.
- Toss your diced sweet potatoes (or squash), shallot and garlic in a large bowl. Add spices, salt and pepper, then drizzle with oil and toss to combine. Transfer to a baking sheet and roast for 15 - 20 minutes, flipping half way through.
- Assemble stuffing by combining cooked quinoa, potatoes and pecans in a large mixing bowl. Stir together and add apple cider vinegar, rosemary and thyme. Toss to combine. Taste and adjust seasonings as needed.
- Serve cold or reheat slightly.
Nutrition Facts : Calories 268 kcal, Carbohydrate 41 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 658 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
QUINOA TURKEY STUFFING
Quinoa, a delicious and nutritious whole grain, is used to make a light and tasty turkey stuffing. I prefer to bake this stuffing in the bird, but it can be baked separately in another baking dish and basted with the turkey juice.
Provided by ISADORE
Categories Side Dish Stuffing and Dressing Recipes Vegetarian Stuffing and Dressing Recipes
Time 4h20m
Yield 8
Number Of Ingredients 11
Steps:
- Place the quinoa and water in a large, microwave-safe bowl; cover. Cook on HIGH for 20 minutes.
- Stir the onion, mushrooms, apples, pine nuts, raisins, garlic, salt, pepper, and poultry seasoning in with the quinoa.
- Pack lightly into uncooked turkey. Roast turkey as directed.
Nutrition Facts : Calories 164.3 calories, Carbohydrate 28.8 g, Fat 3.8 g, Fiber 3.8 g, Protein 6.4 g, SaturatedFat 0.5 g, Sodium 298.9 mg, Sugar 9.5 g
HERBED WILD RICE & QUINOA STUFFING
Specked with fresh herbs, apples, cranberries, and pecans, everyone will love this flavor-filled stuffing - and nobody will guess its little secret: it's vegetarian, vegan, and gluten-free! Plus, the addition of protein-rich quinoa gives this hearty stuffing main-dish cred - perfect for those that prefer to skip the turkey.
Provided by Kare for Kitchen Treaty
Time 1h30m
Number Of Ingredients 15
Steps:
- Place a large pot over medium heat. Add the oil. When hot, add the onions and celery and cook, stirring occasionally, until soft, about 5 minutes. Add the apples, garlic, thyme, and salt. Cook, stirring frequently, for one more minute. Stir in wine, then add broth. Bring to a boil. Stir in the wild rice blend and reduce the heat to medium-low. Simmer, covered, until the rice is tender, about 35 minutes. Stir in the quinoa and cover again. Cook until the quinoa is tender, about 15 more minutes. Stir in the cranberries, pecans, 1/2 cup parsley, and sage. Taste and add additional salt if desired. Remove from heat.
- Preheat oven to 350 degrees Fahrenheit. Rub a large (9-inch x 13-inch is best) casserole dish with a little olive oil. Lightly scoop the rice mixture into the casserole dish, lightly mounding it instead of mashing it down.
- Bake until golden brown, 25-30 minutes. Drizzle with a little more olive oil and sprinkle with remaining chopped parsley. Serve.
VEGETARIAN QUINOA STUFFING
This holiday season, try a unique vegetarian quinoa stuffing recipe the whole family will enjoy and feel good knowing you're getting in your protein.
Provided by Jolinda Hackett
Categories Side Dish
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Gather the ingredients and preheat oven to 375 F.
- In a medium saucepan, simmer quinoa in 2 1/4 cups of the vegetable broth and bay leaves until done, about 15 minutes. Remove bay leaves.
- In a large skillet, sauté onions, celery, seitan, and garlic in butter or vegan margarine until almost soft.
- Add mushrooms and heat a few more minutes, until onions are clear and mushrooms are soft.
- Add thyme, sage, salt, and pepper, stirring quickly just to lightly coat and toast the spices.
- Reduce heat to low and add cubed bread and nuts, stirring to combine well.
- Add more vegetable broth until bread is well moistened.
- Add quinoa and gently toss to combine well.
- Transfer to a casserole or baking dish, and bake for 30 to 35 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 224 kcal, Carbohydrate 25 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 3 g, Sodium 834 mg, Sugar 4 g, Fat 12 g, ServingSize About 6 servings, UnsaturatedFat 0 g
ROAST CHICKEN WITH QUINOA STUFFING
An oven roasted whole chicken recipe with a gluten free quinoa stuffing including carrots, celery and fennel seeds.
Provided by Steve Cylka
Categories Main Course
Time 2h40m
Number Of Ingredients 14
Steps:
- In a skillet, at medium high heat, melt the butter and then add the onion, carrot, celery, garlic and spices. Cook for 5-7 minutes or until the carrots become tender.
- Add the water and quinoa. Bring to a boil, stir and lower heat to a medium/low. Cover the skillet and cook until the quinoa absorbs all the water.
- Stir the stuffing, remove from the heat and let it cool.
- Stuff the chicken with cavity with the quinoa stuffing. Rub the skin of the bird with the butter and season with a little extra salt and pepper.
- Place the chicken in a roasting pan and cook in a 350F oven, uncovered, for 2 1/4 hours or until it reads 165F.
- After the allotted cooking time, remove the bird from the oven and let it rest for 10 minutes before serving.
Nutrition Facts : Calories 433 kcal, Carbohydrate 12 g, Protein 29 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 119 mg, Sodium 922 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
VEGETABLE STUFFING WITH QUINOA
You won't miss the bread in this delicious, super healthy, Vegetable Stuffing with quinoa. It's a great alternative to a traditional stuffing, dressing or any side dish. And takes only 30 minutes to make.
Provided by Cheryl
Categories Side Dish
Time 30m
Number Of Ingredients 13
Steps:
- MAKE QUINOA: Place rinsed quinoa, salt and water in a medium saucepan. Cover and bring to a boil. Reduce to low and simmer for 15 minutes until water is absorbed. Let stand 5 minutes. Fluff with a fork. Set aside.
- SAUTE VEGETABLES: While quinoa is cooking, in a large skillet, heat oil to medium high. Saute onion, sweet potatoes, celery, peppers for about 10-12 minutes until vegetables are soft. Add spinach, garlic and seasonings. Cook, stirring for another 2 minutes until spinach has wilted.
- FINISH VEGETABLE STUFFING: Add quinoa and toss to combine well. Taste and adjust seasonings. Add a bit more oil if needed. Sprinkle nuts if using and serve immediately.
Nutrition Facts : ServingSize 8 g, Calories 158 kcal, Carbohydrate 21 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 461 mg, Fiber 3 g, Sugar 3 g
QUINOA STUFFING
Check out our delicious quinoa stuffing recipe with apples, cranberries, and pine nuts available exclusively on The Beachbody Blog.
Provided by Beachbody
Categories Side Dish
Time 42m
Number Of Ingredients 13
Steps:
- Heat oil in medium saucepan over medium-high heat.
- Add onion and garlic; cook, stirring occasionally, for 2 minutes, or until fragrant.
- Add celery and apple; cook, stirring frequently, for 8 to 10 minutes, or until tender.
- Add broth, quinoa, salt, cumin, and pepper. Bring to a boil. Reduce heat to medium-low; cook, covered, for 15 minutes, or until most of liquid is absorbed. Remove from heat.
- Add cranberries. Cover and let stand for 5 minutes.
- Add cilantro and pine nuts; fluff with fork and serve.
Nutrition Facts : ServingSize 0.66 cup, Calories 156 kcal, Carbohydrate 22 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 196 mg, Fiber 3 g, Sugar 6 g
QUINOA STUFFING
This quinoa stuffing is loaded with butternut squash, mushrooms and herbs. It's a healthy, savory gluten-free side dish to add to your Thanksgiving table.
Provided by Brittany Mullins
Categories Side
Time 25m
Number Of Ingredients 18
Steps:
- Cook quinoa: Add quinoa, water and bay leaf into a saucepan. Bring mixture to a boil, reduce to a simmer, cover and cook for 15 minutes or until all the water is absorbed and quinoa is fluffy. Remove bay leaf.
- Cook veggies: Heat butter in a large skillet. Add onion, garlic and celery and sauté until onion is fragrant and translucent, about 5-7 minutes. Add mushrooms and cook for another 1-2 minutes. Add butternut squash, broth, sage, thyme, parsley, salt and pepper to the pan. Cover and let mixture cook for about 5 minutes, then remove top and simmer for another 10 minutes, allowing most of the broth to evaporate. You'll know it's done when the butternut squash is cooked through and fork tender. Remove from heat.
- Mix Everything Together: Add cooked quinoa into a large bowl and top with cooked veggie mixture and dried cranberries to the quinoa. Stir to combine, taste and add more salt and pepper, if needed.
- Bake: Preheat oven to 375°F. Transfer mixture into a 9x13 baking dish, top with chopped pecans and bake for 20 minutes or until pecans are golden brown and toasted. Serve warm.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 374 kcal, Sugar 9 g, Sodium 674 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 56 g, Fiber 7 g, Protein 12 g
QUINOA STUFFING
Provided by Miriam Backes
Categories Side Thanksgiving Vegetarian Wheat/Gluten-Free Quinoa Sugar Conscious Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F.
- Combine the stock and 1 cup water in a medium saucepan and bring to a boil over high heat. Stir in the quinoa and bring back to a boil. Reduce the heat to low, cover, and simmer for 12 minutes, or until the quinoa has absorbed all the liquid.
- Meanwhile, melt the butter in large skillet over medium heat. Stir in the onion and celery and cook, stirring occasionally, until translucent, about 10 minutes.
- Remove the onion mixture from the heat and add the quinoa to the pan. Stir in the sage and salt and pepper and mix thoroughly. Transfer the stuffing to an 8-inch square pan and bake for 30 minutes.
- Garnish with parsley before serving.
QUINOA STUFFING
Categories Side Sauté Thanksgiving Low Fat Wheat/Gluten-Free Stuffing/Dressing Dried Fruit Mint Quinoa Butternut Squash Zucchini Parsley Self Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 11
Steps:
- Boil 4 cups water; season with bay leaves and salt. Add quinoa and return to a boil. Reduce heat, cover and simmer about 20 minutes, until quinoa absorbs water. Remove from heat; remove bay leaves and let cool. Meanwhile, heat 3 tbsp oil in a frying pan. Sauté zucchini and squash - season with salt and pepper - until slightly browned. Combine vegetables and quinoa. Drizzle on remaining 1 tbsp oil. Stir in onions, apricots, cranberries, parsley, and mint. Grate in lemon peel and squeeze on lemon juice to taste. Season with salt and pepper.
QUINOA & APPLE STUFFING
Whether it's your first Thanksgiving or holiday feast as a vegan or your tenth, I want to make sure you're stuffed! This is a delicious blend of quinoa, apple, and spices to help get your Thanksgiving fix without the guilt.
Provided by Lauren Toyota
Categories Side Dish
Time 31m
Number Of Ingredients 17
Steps:
- Rinse quinoa in a sieve under water for approximately 30 seconds and drain thoroughly. Add it to a pot with the low-sodium vegetable stock and sea salt, and bring to a boil. Once boiling, stir in diced apple and cover with a lid. Reduce heat to low and cook for 10 minutes. Once all the water is absorbed, remove the pot from the heat and stir in fresh thyme and 2 tablespoons of olive oil.
- While the quinoa is cooking, you can create the other component to the stuffing. Heat 1 tablespoon of olive oil in a pan over medium heat and sauté leek, celery, and shallot for 4 minutes until soft.
- Add in garlic, sage, rosemary, nutmeg, sea salt, and ground black pepper, and cook for 2 minutes. You may need to reduce the heat to med-low so you don't burn the garlic. Then add in a 1/2 cup low-sodium vegetable stock and simmer, stirring occasionally for 5 minutes. Add in dried cranberries and parsley and cook for another 2 minutes. Mix this into the quinoa and apple component and serve warm.
- You could also make this dish ahead of time and then reheat in the oven before serving.
QUINOA STUFFING
Steps:
- In medium sauce pot melt butter. Add vermicelli and cook, stirring often, until pasta has turned golden. Add onion and saute until the onion begins to turn golden. Add stock or water and bring to a boil and add quinoa. Return to a boil then reduce to a simmer and cook covered 20-30 minutes or until the grains are soft in the center. Serve.
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