Quick N Easy Satay Chicken Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN SATAY



Chicken satay image

This recipe is part of Food Editor Barney's 'cooking with kids' series. Here, Barney and his daughter Maisie make chicken skewers with peanut sauce

Provided by Barney Desmazery

Categories     Main course

Time 40m

Yield Makes 12

Number Of Ingredients 16

small piece ginger
2 garlic cloves
zest and juice 1 lime
1 tsp clear honey
1 tbsp soy sauce
1 tbsp mild curry powder
3 tbsp smooth peanut butter
500g pack skinless chicken breast fillets
165ml can coconut milk
1 tsp vegetable oil
cooked rice and lime wedges, to serve
1 cucumber
2 tbsp white wine vinegar
1 tbsp golden caster sugar
sweet chilli sauce (optional)
bunch coriander leaves picked (optional)

Steps:

  • KIDS the writing in bold is for you. GROWN-UPS the rest is for you. Make a yummy marinade. Peel the ginger and help them to finely grate it and tip it into a bowl. Repeat with the garlic and lime zest. Halve the lime and get your child to juice it, then mix it in a bowl with the honey, soy, curry powder and peanut butter. Get them to give it a good mix, adding a small splash of water if it's too stiff, then help them spoon two-thirds of the mix into a small pan. Set aside for Step 4.
  • Now for some chicken bashing! Put the chicken in the sandwich bag, one breast at a time, getting your child to flatten each one with a rolling pin or a meat mallet - this isn't essential, but they like doing it.
  • Mix the chicken with the marinade you made. Cut the chicken into strips, tip it into the remaining third of the peanut-butter mix, then get your child to stir well. Cover with cling film and chill until required. This can be done up to 3 hrs ahead.
  • Cook your tasty sauce. While the chicken is marinating, pour the coconut milk into the pan and get your child to stir together with the peanut butter mix. The sauce needs to be heated gently and stirred - suitable for confident seven- or eight-year olds, under strict adult supervision.
  • 'Sew' the chicken onto the skewers. The chicken needs to be threaded into 'S' shapes onto the skewers. Get your child to thread the skewers away from themselves, being careful of the sharp points. Younger ones might find this a little fiddly, so they could just push on small chunks.
  • Paint the tray with oil and cook the chicken. Heat the grill to high and get your child to brush a baking tray with oil. They can then line up the skewers on the tray. Grill the skewers for about 10 mins, turning occasionally, until lightly charred.
  • Make cucumber ribbons with a peeler. Using a swivel-blade peeler, get your child to peel the cucumber into a bowl, then carry on peeling the cucumber flesh into ribbons until they get to the seeds. Repeat with each side of the cucumber.
  • Mix a dressing for the cucumber. Get your child to mix the vinegar and sugar until the sugar dissolves - explain what dissolves means. Add the sweet chilli, if using, then pour over the cucumber. Add coriander if your child likes it, or serve on the side for the grown-ups. To serve, put the skewers on a platter, the sauce and salad in bowls, and serve with rice and lime wedges on the side.

Nutrition Facts : Calories 117 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

QUICK AND EASY CHICKEN SATAY



Quick and Easy Chicken Satay image

This is so simple and quick to put together, it is a great recipe to make after work as it can be on the table in about 30 Min's. The spiciness of the dish will depend on the brand of satay sauce you buy, mine is a medium spice and I add extra chili flakes as well, so you can make this as mild or as spicy as you like to suit personal preference. I serve this dish over basmati rice but serve with whatever you want if you do not make the rice it would be on the table even quicker.

Provided by The Flying Chef

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon peanut oil
800 g chicken breasts (If you serve this as is without the rice I would up the chicken to 1kg-1.1kg for 4.) or 800 g chicken tenders, chopped into pieces (If you serve this as is without the rice I would up the chicken to 1kg-1.1kg for 4.)
2 brown onions, sliced thinly
3 garlic cloves, crushed
50 ml water
1 teaspoon chicken stock
150 ml satay sauce
1 teaspoon chili flakes
250 ml coconut milk
200 ml coconut cream
2 green onions, sliced

Steps:

  • Heat the oil in a wok or large frying pan, stir fry chicken in batches, until browned all over and cooked. Remove and set to one side.
  • Cook onion and garlic in same wok, stir-until onion softens.
  • Return chicken to pan, add remaining ingredients except green onion, stir-fry until everything is hot and sauce has thickened slightly.
  • To serve: Spoon chicken over rice and sprinkle with green onions.

EASY CHICKEN SATAY



Easy Chicken Satay image

Savory chicken served on skewers with a slightly sweet peanut sauce.

Provided by Shannon :)

Categories     World Cuisine Recipes     Asian

Time 2h45m

Yield 5

Number Of Ingredients 16

½ cup coconut milk
1 clove garlic, minced
1 teaspoon curry powder
1 ½ teaspoons brown sugar
½ teaspoon salt
½ teaspoon ground black pepper
¾ pound skinless, boneless chicken breast halves - cut into 1 inch strips
1 cup coconut milk
1 tablespoon curry powder
½ cup creamy peanut butter
¾ cup chicken stock
¼ cup brown sugar
2 tablespoons lime or lemon juice
1 teaspoon soy sauce
Salt to taste
10 (6 inch) wooden skewers, or as needed, soaked in water for 30 minutes

Steps:

  • Stir together 1/2 cup coconut milk, garlic, 1 teaspoon curry powder, brown sugar, salt, and pepper until the sugar has dissolved. Toss marinade with the chicken, cover, and marinate for at least 2 hours.
  • Bring 1 cup coconut milk, 1 tablespoon curry powder, peanut butter, chicken stock, and 1/4 cup brown sugar to a simmer in a saucepan over medium-high heat. Simmer for 5 minutes, stirring constantly, until smooth and thickened. Remove from heat and stir in lime juice and soy sauce; season to taste with salt.
  • Preheat a grill for medium-high heat.
  • Thread marinated chicken onto skewers, then grill 4 to 5 minutes per side, or until cooked through. Serve with warm peanut sauce.

Nutrition Facts : Calories 417.8 calories, Carbohydrate 21.2 g, Cholesterol 39.6 mg, Fat 28.6 g, Fiber 3 g, Protein 24.1 g, SaturatedFat 15.8 g, Sodium 571.3 mg, Sugar 14.7 g

QUICK N' EASY SATAY CHICKEN



Quick N' Easy Satay Chicken image

This is a regular at our house, for now, with a near on 2 year old I use smooth peanut butter and add crushed peanuts to the adults meals. This is kid friendly so add some fresh or dried chili if you like a kick. I also use this with diced beef

Provided by happygurl06

Categories     < 30 Mins

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 10

500 g diced chicken breasts
1 tablespoon peanut oil (or oil of choice)
1/2 medium onion, diced
1/2 red capsicum, sliced
425 g coconut milk
4 tablespoons crunchy peanut butter
1/4 cup Thai sweet chili sauce
3 tablespoons kikomans soy sauce
1 chicken stock cube, crumbled
2 cups stir fry mixed vegetables, frozen

Steps:

  • Brown onion, capsicum and chicken together in oil, add the rest of the ingredients and stir till combined, cook on low heat until chicken is done.
  • Add the veggies and cook for further 3-4 minutes until they are heated through.
  • Serve on rice.

Nutrition Facts : Calories 834.5, Fat 61.2, SaturatedFat 33.8, Cholesterol 106.9, Sodium 2088.5, Carbohydrate 27.5, Fiber 7.2, Sugar 8.8, Protein 48.6

CHICKEN SATAY



Chicken Satay image

This golden chicken satay recipe is marinated and grilled, then served with a zesty Thai-style peanut butter sauce. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings (1 cup sauce).

Number Of Ingredients 20

2 pounds boneless skinless chicken breasts
1/2 cup 2% milk
6 garlic cloves, minced
1 tablespoon brown sugar
1 tablespoon each ground coriander, ground turmeric and ground cumin
1 teaspoon salt
1 teaspoon white pepper
1/8 teaspoon coconut extract
PEANUT BUTTER SAUCE:
1/3 cup peanut butter
1/3 cup 2% milk
2 green onions, chopped
1 small jalapeno pepper, seeded and finely chopped
2 to 3 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1 teaspoon minced fresh cilantro
1 teaspoon minced fresh gingerroot
1/8 teaspoon coconut extract

Steps:

  • Flatten chicken to 1/4-in. thickness; cut lengthwise into 1-in.-wide strips. In a large resealable plastic bag, combine the milk, garlic, brown sugar, seasonings and extract. Add chicken; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , In a small bowl, whisk the sauce ingredients until blended. Cover and refrigerate until serving. Drain and discard marinade. Thread two chicken strips onto each metal or soaked wooden skewer. , Grill, uncovered, over medium-hot heat for 2-3 minutes on each side or until chicken juices run clear. Serve with peanut butter sauce.

Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 428mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

More about "quick n easy satay chicken food"

THAI CHICKEN SATAY - CAFE DELITES
thai-chicken-satay-cafe-delites image
Web Feb 10, 2019 Allow to marinade for at least 10 minutes to half an hour in the refrigerator (if time allows). Preheat oven to 400°F | 200°C. Heat oil …
From cafedelites.com
5/5 (31)
Total Time 50 mins
Category Dinner
Calories 542 per serving
  • For the chicken marinade, mix together the coconut milk, peanut butter, brown sugar, curry paste, sauces and salt in a large, shallow bowl until well combined and creamy. Add in the chicken, turning to coat completely with the marinade. Allow to marinade for at least 10 minutes to half an hour in the refrigerator (if time allows).
  • Heat oil in an oven-proof pan or skillet over medium-high heat. Sear the chicken until browned on each side and fragrant (about 8-10 minutes each side). Transfer to the oven and continue cooking for a further 30 minutes, or until the chicken is cooked through (juices run clear and no longer pink inside).
  • While the chicken is in the oven, combine all Peanut Sauce ingredients into a saucepan EXCEPT for the lime juice. Bring to a boil, reduce heat and allow to simmer until combined and thickened (about 5-6 minutes). Once thick, take off heat and stir in the lime juice (start with 1 tablespoon and adjust accordingly to suit your tastes).


EASY CHICKEN SATAY WITH PEANUT SAUCE - SIMPLY DELICIOUS
easy-chicken-satay-with-peanut-sauce-simply-delicious image
Web May 26, 2020 Instructions. Combine all the ingredients for the marinade in a large bowl and whisk well. Add the cubed chicken. Cover and place in the fridge to marinate for at least 30 minutes but up to 24 hours. If using, …
From simply-delicious-food.com


12 MINUTE THAI CHICKEN PEANUT NOODLES (MINCE)
12-minute-thai-chicken-peanut-noodles-mince image
Web Jan 20, 2021 Simmer stock: Add chicken stock, bring to a simmer then reduce to medium-high. Simmer for 1 minute. Add noodles: Squish the noodle cakes in, pushing chicken aside so the noodles are as …
From recipetineats.com


EASY THAI CHICKEN SATAY WITH PEANUT SAUCE RECIPE
easy-thai-chicken-satay-with-peanut-sauce image
Web May 11, 2022 Steps to Make It. Place all "marinade" ingredients in a food processor or chopper, and process well to create a richly flavored Thai marinade-paste. Pour over prepared chicken and stir well. Set in the …
From thespruceeats.com


EASY CHICKEN SATAY WITH PEANUT CHILLI SAUCE
easy-chicken-satay-with-peanut-chilli-sauce image
Web Apr 13, 2020 For the satay sauce, we mix together peanut butter, soy sauce, chilli flakes, fish sauce, coconut milk, light brown sugar, ground coriander and lime juice. Once the satay ingredients have been mixed …
From kitchensanctuary.com


QUICK AND EASY SATAY CHICKEN - HONEST COOKING
quick-and-easy-satay-chicken-honest-cooking image
Web Aug 22, 2013 Pre-heat oven to 180C (160C fan-forced, 350F, gas mark 4). Spread uncooked rice over the base of a small roasting dish. Arrange vegetables over the top of the rice. Combine coconut milk, peanut butter, …
From honestcooking.com


CHINESE SATAY CHICKEN STIR FRY | RECIPETIN EATS
chinese-satay-chicken-stir-fry-recipetin-eats image
Web Feb 13, 2017 Heat oil in wok or skillet over high heat. Add onion and garlic, stir fry for 1 minute. Add chicken and stir fry for 2 minutes until just cooked through and a bit browned. Lower heat slightly, then add Sauce. Stir fry …
From recipetineats.com


CHICKEN SATAY WITH PEANUT SAUCE - DAMN DELICIOUS
chicken-satay-with-peanut-sauce-damn-delicious image
Web Jun 8, 2019 To make the peanut sauce, whisk together peanut butter, soy sauce, lime juice, brown sugar, chili garlic sauce and ginger in a small bowl. Whisk in 2-3 tablespoons water until desired consistency is reached; set …
From damndelicious.net


THAI CHICKEN SATAY WITH PEANUT SAUCE | RECIPETIN EATS
thai-chicken-satay-with-peanut-sauce-recipetin-eats image
Web Mar 1, 2019 Place remaining coconut milk and Peanut Sauce ingredients in a saucepan over medium low heat. Stir to combine then simmer, stirring every now and then, for 5 minutes. Adjust consistency with water – it …
From recipetineats.com


CHICKEN SATAY WITH PEANUT DIPPING SAUCE - AVERIE COOKS
chicken-satay-with-peanut-dipping-sauce-averie-cooks image
Web Mar 8, 2023 Add the chicken and stir to combine and coat. Cover and refrigerate in the fridge for at least 1 hour, or overnight. Thread one piece of chicken onto one metal grilling skewer and repeat with all remaining …
From averiecooks.com


CHICKEN SATAY RICE BOWLS - READY IN 15 MINUTES! - OUR …
chicken-satay-rice-bowls-ready-in-15-minutes-our image
Web Jun 20, 2019 Season with salt. 2. Heat 1 tablespoon of vegetable or peanut oil in a large skillet over medium high heat. Stir fry the chicken until lightly golden and just cooked through. Remove to a plate. 3. Return the …
From ourhappymess.com


CHICKEN SATAY - NOSHTASTIC
Web Aug 8, 2020 Instructions. Whisk the chicken marinade ingredients and place into a large bowl. Chop the boneless skinless chicken thighs into large chunks and add them to the …
From noshtastic.com


SIMPLE SATAY CHICKEN - HEALTHY FOOD GUIDE
Web Heat a deep-sided frying pan or wok, add the oil and toss in the chicken, stirring frequently till browned. Add the chopped onion and cook till the onion begins to soften. Add the …
From healthyfood.com


EASY CHICKEN SATAY SKEWERS - MY FUSSY EATER | EASY FAMILY RECIPES
Web Jan 9, 2015 Cook the skewers under a medium grill for 10-15 minutes, turning once until they are evenly cooked and lightly browned on each side. Whilst the chicken is cooking, …
From myfussyeater.com


GRILLED THAI CHICKEN SATAY RECIPE | THE RECIPE CRITIC
Web Jul 24, 2021 Instructions. Cut the chicken thighs into pieces and set them aside. In a medium-sized bowl whisk together the coconut milk, soy sauce, sugar, ginger, garlic, …
From therecipecritic.com


EASY CHICKEN SATAY - FOX AND BRIAR
Web Jul 10, 2022 Instructions. If using wooden skewers, soak in water for 20-30 minutes before using. Whisk together ingredients for the marinade in a medium sized bowl, set aside. …
From foxandbriar.com


CHICKEN SATAY RECIPE - BBC FOOD
Web Add the chicken, mix well and leave to marinate, covered, for at least 20 minutes at room temperature. Drain, discarding the marinade. For the sauce, put all the sauce ingredients …
From bbc.co.uk


EASY SATAY SAUCE RECIPE - NICKY'S KITCHEN SANCTUARY
Web Apr 13, 2020 How to make Satay Sauce. In a small saucepan mix together peanut butter, soy sauce, chilli flakes, fish sauce, coconut milk, light brown sugar and ground coriander …
From kitchensanctuary.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search