Fish And Things Teriyaki Marinade Food
TERIYAKI SAUCE AND MARINADE
This is the sauce from a grilled salmon with teriyaki sauce recipe I found here. I liked the sauce and wanted to use it for other things, so I am posting it for safe keeping, and to get the nutritional value. Really good!
Provided by Mrs Thompson
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients. If using as a marinade, put into a flat dish with chosen meat (chicken, fish, etc.) and refrigerate for 30 minutes. Remove meat from marinade to cook.
- Pour sauce into a small saucepan. Simmer for about 5 minutes. Sauce will thicken slightly to a syrupy consistency.
- Pour sauce over meat, vegetables, etc. to serve.
Nutrition Facts : Calories 86.8, Sodium 536.6, Carbohydrate 7.5, Fiber 0.3, Sugar 4.3, Protein 1
BBQ GRILLED FISH IN TERIYAKI MARINADE
From a seafood booklet. Recipe is a marinade that can be used on bass, or other white-fleshed fish. Marinate fish for only 10-20 minutes depending upon thickness. The fish can also be cooked in the broiler. This yields 1/2 cup of marinade so you may need more depending on amount of fish used.
Provided by Oolala
Categories Bass
Time 9m
Yield 1/2 cup, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Blend together the above ingredients.
- Marinate the fish for 10-20 minutes depending upon thickness of the fish.
- Marinating for a shorter time period is preferable.
- Cook on grill or in broiler until fish flakes with fork.
Nutrition Facts : Calories 197.9, Sodium 2023.7, Carbohydrate 19.5, Fiber 0.3, Sugar 15.1, Protein 3.9
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