Quick Marinated Grilled Chicken Food
QUICK MARINATED GRILLED CHICKEN
"On hot summer days, this yummy chicken dish is a cinch to throw together without heating up the kitchen," Missy Herr confirms from Quarryville, Pennsylvania. "Almost all of the ingredients are probably already on hand, so you can serve it any time."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4-8 hours, turning occasionally., Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until juices run clear.
Nutrition Facts : Calories 208 calories, Fat 7g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 275mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
QUICK CHICKEN MARINADE
Make and share this Quick Chicken Marinade recipe from Food.com.
Provided by MnMs Mom
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except the chicken in a large Ziploc bag and mix.
- When all ingredients are well combined, add chicken breasts.
- Marinate in refrigerator for 20-30 minutes, no longer then that.
- When ready to cook, brush BBQ with oil and cook chicken until no longer pink inside.
- Throw out the Ziploc bag and marinade.
- Serve over pasta with a red sauce or on it's own with a salad.
Nutrition Facts : Calories 302.1, Fat 16.8, SaturatedFat 4.3, Cholesterol 92.8, Sodium 529.6, Carbohydrate 2.1, Fiber 0.4, Sugar 0.3, Protein 30.5
GRILLED CHICKEN MARINADE
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h20m
Yield 5
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g
QUICK CHICKEN MARINADE
I love to use this marinade while grilling. You might want to cover grill grates with tin foil to keep chicken from sticking.
Provided by Eliza
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 11
Steps:
- Whisk chives, olive oil, vegetable oil, soy sauce, honey, Worcestershire sauce, vinegar, garlic powder, ginger, pepper, and chili powder in a bowl.
Nutrition Facts : Calories 216.7 calories, Carbohydrate 8.5 g, Fat 20.6 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 2.9 g, Sodium 466.5 mg, Sugar 7 g
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