Quick Glazed Snow Peas Food

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SNOW PEAS WITH BUTTER AND LEMON



Snow Peas With Butter and Lemon image

This simple snow pea recipe calls for a quick boil before sautéing in butter; lemon zest and optional slivered toasted almonds add a nice finish.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 15m

Yield 4

Number Of Ingredients 6

12 to 16 ounces fresh snow peas
2 teaspoons salt (plus extra for seasoning, to taste)
2 tablespoons butter
1 lemon ( zested )
Optional: 1/4 to 1/2 cup slivered or sliced almonds (toasted)
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Break the stem ends off of the snow peas and pull off the strings. Rinse well.
  • Fill a medium saucepan with about 2 quarts of water and 2 teaspoons of salt. Bring the water to a boil over high heat.
  • Add the snow peas and let the water return to a boil.
  • Boil the pea pods for 30 to 45 seconds. Don't overcook them or they will lose their crunch.
  • Immediately drain the peas in a colander.
  • Wipe out the pan, making sure it is dry. Add the butter to the pan and place it over medium heat.
  • When the butter begins to sizzle, add the drained snow peas.
  • Sauté the pea pods in the butter, stirring, for about 1 minute.
  • Add the lemon zest and toasted almonds (if using) and continue cooking for 1 minute.
  • Season to taste with salt and freshly ground black pepper. Serve and enjoy.

Nutrition Facts : Calories 100 kcal, Carbohydrate 8 g, Cholesterol 15 mg, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 84 mg, Sugar 5 g, Fat 6 g, ServingSize 4 servings, UnsaturatedFat 0 g

GLAZED SNOW PEAS AND CARROTS



Glazed Snow Peas and Carrots image

"Crunchy glazed snow peas and carrots go together so well," writes Agnes Ward from Stratford, Ontario. "They make a colorful and delicious side dish for a wide variety of entrees."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6

2/3 cup vegetable broth, divided
1/2 cup sliced carrots
2 tablespoons chopped onion
1 cup fresh snow peas
1 teaspoon cornstarch
1/4 teaspoon lemon juice

Steps:

  • In a small saucepan, bring 1/3 cup broth, carrots and onion to a boil. Reduce heat; cover and simmer for 4 minutes. Add peas; cook 2 minutes longer. , In a small bowl, whisk the cornstarch, lemon juice and remaining broth until smooth. Add to vegetables. Bring to a boil over medium heat; cook and stir for 3-4 minutes or until thickened. , ,

Nutrition Facts : Calories 62 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 348mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

QUICK GLAZED SNOW PEAS



Quick Glazed Snow Peas image

Sun-Sentinel, February 28, 2008. Want to try this but haven't yet. It was described as a recipe for picky eaters and I have one of those in my family! This recipe serves 2 adults or 4 kids.

Provided by Oolala

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon honey
2 tablespoons chicken broth
1/4 teaspoon salt
1/2 lb snow peas, about 3 cups

Steps:

  • Place all ingredients, except the peas, in a shallow, wide, saute pan over medium-high heat.
  • Stir and bring to a boil.
  • Add snow peas, toss to coat and stir occasionally, 3 minutes just until peas are cooked.
  • Serve immediately.

Nutrition Facts : Calories 77.3, Fat 2.2, SaturatedFat 1.3, Cholesterol 5, Sodium 354.6, Carbohydrate 11.5, Fiber 3, Sugar 7.4, Protein 3.5

QUICK GLAZED SNOW PEAS



Quick Glazed Snow Peas image

Provided by Kim Severson

Categories     easy, quick, weekday, side dish

Time 10m

Yield Serves 4 children or 2 adults

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon honey
2 tablespoons chicken stock
1/4 teaspoon salt
1/2 pound snow peas, or about 3 cups

Steps:

  • Place everything but snow peas in a shallow, wide sauté pan over medium-high heat. Stir and bring to a boil.
  • Add snow peas, toss to coat and stir occasionally just until peas are cooked, about 3 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 156 milligrams, Sugar 4 grams, TransFat 0 grams

GLAZED SNOW PEAS



Glazed Snow Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium-high heat. Add 8 ounces snow peas, 1 bunch chopped scallions, a pinch of sugar and 1/4 cup water. Cover and simmer 2 minutes, then uncover and boil until the water evaporates, 2 more minutes. Season with salt.

SAUTEED SNOW PEAS



Sauteed Snow Peas image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 3

2 cups snow peas
1 tablespoon butter
Salt and ground black pepper

Steps:

  • In a medium skillet, saute the snow peas in the butter over medium-low heat until tender-crisp. Season with salt and black pepper, to taste.

GARLICKY SNOW PEAS



Garlicky Snow Peas image

Make and share this Garlicky Snow Peas recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons oil
3 garlic cloves, minced
1 teaspoon fresh grated ginger
4 scallions, sliced
1 sweet red pepper, diced
1 lb fresh snow pea, trimmed
2 teaspoons soy sauce
1 teaspoon sesame oil

Steps:

  • In a deep skillet, heat oil.
  • Add garlic,ginger, scallions and sweet pepper and saute until softened and fragrant, about one minute.
  • Add snowpeas saute until cooked but still very tender-crisp, 3 minutes.
  • Add soy sauce and sesame oil mix together.

Nutrition Facts : Calories 137, Fat 8.3, SaturatedFat 1.1, Sodium 175.6, Carbohydrate 12.7, Fiber 4.1, Sugar 6.2, Protein 4.2

BUTTERED SNOW PEAS AND CARROTS



Buttered Snow Peas and Carrots image

Categories     Side     Quick & Easy     Pea     Carrot     Fall     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 3

3 to 4 carrots, cut crosswise on the diagonal into 1/8-inch slices (about 1 cup)
1/4 pound snow peas, trimmed, discarding the strings, and cut crosswise on the diagonal into 1/2-inch pieces (about 1 cup)
1 tablespoon unsalted butter

Steps:

  • In a large saucepan of boiling water cook the carrots for 3 minutes, or until they are crisp-tender. Add the snow peas, cook the vegetables for 30 seconds, and drain them well. Return the vegetables to the pan, add the butter and salt and pepper to taste, and heat the vegetables over moderately low heat, stirring, until the butter is melted.

GLAZED CARROTS AND SNOW PEAS



Glazed Carrots and Snow Peas image

This simple but colorful dish goes with just about any kind of meat or fish.

Provided by Allrecipes Member

Time 15m

Yield 2

Number Of Ingredients 9

1 cup sliced carrots
2 tablespoons water
1 cup fresh or frozen snow peas, thawed
1 green onion, sliced
1 ½ teaspoons brown sugar
¼ teaspoon cornstarch
1 tablespoon butter, melted
⅛ teaspoon salt
1 dash Dash pepper

Steps:

  • Place carrots and water in a microwave-safe dish. Cover and microwave on high for 4 minutes or until crisp-tender. Add snow peas and onion. Cover and microwave for 1 minute or until tender; drain. In a bowl, combine the brown sugar, cornstarch, butter, salt and pepper until smooth. Stir into vegetables. Microwave, uncovered, for 1 to 1-1/2 minutes or until bubbly around the edges, stirring once.

Nutrition Facts : Calories 114.6 calories, Carbohydrate 14.1 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.3 g, Protein 2.2 g, SaturatedFat 3.7 g, Sodium 209.4 mg, Sugar 8.4 g

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