Quick Garden Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARDEN SALAD



Garden Salad image

My old school Garden Salad. The one I can make any day because I always have these vegetables on hand! And sometimes, when I feel like getting really fancy, I even add a sprinkle of parsley. ????There really are no rules when it comes to a Garden Salad. Any greens, any vegetables. Make this your own!

Provided by Nagi

Categories     Side Salad

Number Of Ingredients 10

1 small head iceberg lettuce or other lettuce or leafy greens (, chopped into big bite size pieces (5 to 6 big handfuls))
1 cup cherry or grape tomatoes, halved ((~125g/4oz), or 2 tomatoes cut into wedges or chunks)
1 cucumber (, sliced (medium Lebanese / Persian cucumber, or 1/2 long Telegraph/English cucumber))
1 carrot (, peeled and grated using a box grater)
1 tsp parsley or chives (, very finely chopped (if you're feeling fancy!))
1 tbsp cider vinegar ((or any vinegar or lemon juice) (Note 1))
3 tbsp extra virgin olive oil ((or other neutral oil))
1/2 tsp Dijon Mustard ((or other non spicy smooth mustard))
1/2 tsp cooking/kosher salt ((or 1/4 tsp table salt))
1/2 tsp black pepper

Steps:

  • Dressing: Shake Dressing in a jar. Taste and adjust - more oil for creamier/less tang, vinegar for more tang, sugar if you want touch of sweet.
  • Toss: Place all Salad ingredients in a big bowl. Pour over Dressing. Toss well.
  • Serve: Transfer to serving bowl and serve immediately!

QUICK GARDEN SALAD



Quick garden salad image

Crunchy, herby and fresh- this green side salad is versatile, healthy and dressed with a light garlic and parsley vinaigrette

Provided by Mary Cadogan

Categories     Side dish

Time 15m

Number Of Ingredients 10

2 heads lettuces , such as Cos or Butterhead
2 good handfuls of another salad leaf , such as watercress, rocket or mizuna
handful of soft herbs , such as chervil, tarragon, parsley, chives
1 garlic clove , crushed
1 spring onion , roughly chopped
handful parsley
a few watercress sprigs or rocket leaves
2 tbsp white wine vinegar
½ tsp Dijon mustard
6 tbsp olive oil

Steps:

  • Wash and dry the lettuce, leaves and herbs. Tear larger leaves into bite-sized pieces and tip everything into a large salad bowl.
  • To make the dressing, put the garlic, onion, parsley and watercress or rocket into a mini chopper or food processor, and blitz until finely chopped. Add the vinegar, mustard and some seasoning, and blend briefly. Slowly add the oil and blitz until thickened. Drizzle over the salad just before eating and toss until the leaves are just coated. (You might not need all the dressing, but it will keep in the fridge for a couple of days.)

Nutrition Facts : Calories 85 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

QUICK AND EASY GARDEN CHICKEN PASTA SALAD



Quick and Easy Garden Chicken Pasta Salad image

An extremely easy pasta salad from Kraft Foods. You can substitute or add any other ingredients you like. I sometimes add cubed mozzarella, Parmesan and fresh chicken. I'm making it today with cheese tortellini. This is my potluck "staple" in the summertime. Time does not include chill time.

Provided by HEP MEP

Categories     Chicken Breast

Time 20m

Yield 10 cups

Number Of Ingredients 6

3 cups rotini pasta (8 oz.) or 3 cups pasta, of your choice cooked and drained (8 oz.)
2 cups broccoli florets, lightly blanched
1 1/2 cups three cheese ranch dressing or 1 1/2 cups regular ranch dressing
1 (6 ounce) package cooked chicken breasts, cuts or chopped red pepper
1/2 cup chopped green pepper
1/2 cup slivered onion

Steps:

  • Toss all ingredients and refrigerate.
  • Can be made up to 2 days ahead.
  • Serve chilled or at room temperature.
  • Can be easily doubled.

Nutrition Facts : Calories 336.7, Fat 20.6, SaturatedFat 3.3, Cholesterol 24, Sodium 362.5, Carbohydrate 27, Fiber 1.4, Sugar 2.5, Protein 10.2

GARDEN SALAD



Garden salad image

Use whatever herbs you have in the garden, and if you have your own lettuce, too, all the better for this simple side dish

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper, Vegetable

Time 20m

Number Of Ingredients 10

2 lettuce , such as cos or butterhead
handful one other salad leaf , such as watercress, rocket or mizuna
soft herbs , such as chervil, tarragon, parsley, chives
1 garlic clove , crushed
1 spring onion , roughly chopped
handful parsley
few sprigs watercress or rocket
2 tbsp white wine vinegar
½ tsp Dijon mustard
6 tbsp olive oil

Steps:

  • Wash and dry the lettuce, leaves and herbs. Tear larger leaves into bite-size pieces and tip all the greenery into a large salad bowl.
  • Put the garlic, onion, parsley and watercress or rocket into a mini chopper or food processor. Blitz until finely chopped. Add the vinegar, mustard, salt and pepper and blitz briefly. Add the oil and blitz until thickened. Drizzle over the salad and toss until the leaves are just coated. You might not need all the dressing, but it will keep in the fridge for a few days.

Nutrition Facts : Calories 120 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.05 milligram of sodium

PERFECT GARDEN SALAD



Perfect Garden Salad image

My husband learned to make salad from his mother, so the family has been making salads this way for 50 years. We have this virtually every day. It takes a little practice, because the dressing is made "to taste". If you change type of oil or vinegar, you'll need to experiment a little learn how much to use. Our favorites are olive oil, and balsamic or rice wine vinegars. But other oils and vinegars work too. Parmesan from the can works (and it's what we use for everyday) but fresh grated is even better. Change vegetables to suit your tastes or what's in season. Play with it, and have fun - this is more of a technique than a recipe. For a photo demo, go to http://www.recipezaar.com/bb/viewtopic.zsp?t=301407

Provided by dianegrapegrower

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 head lettuce (or a combo of iceberg, romaine, butter, spring greens etc)
2 medium tomatoes, diced
1/2 cucumber, peeled as needed and sliced 1/4-inch thick
4 green onions, chopped
1/2 avocado, diced
2 radishes, sliced (optional)
1 celery rib, sliced (optional)
4 mixed mushrooms, sliced (optional)
1 carrot, peeled and diced (optional)
seasoning salt, to taste
seasoned pepper, to taste
garlic powder, to taste
parmesan cheese, grated, to taste
olive oil, to taste
vinegar, to taste

Steps:

  • Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
  • Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
  • Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
  • Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - you can't get it well dispersed if you add to the salad bowl after the oil and vinegar have been added If you find that you added too much vinegar, a little salt can counteract - again, add as served.

Nutrition Facts : Calories 68.5, Fat 3.9, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 8.3, Fiber 3.6, Sugar 3.1, Protein 2.2

QUICK VEGETABLE SALAD



Quick Vegetable Salad image

This recipe was given to me by a friend and it's one the entire family likes. Whenever we have a family get-together, I'm asked to bring this salad.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 12

1 can (16 ounces) whole kernel corn, drained
1 large tomato, seeded and chopped
1/2 cup chopped celery
1/2 cup chopped cucumber
1/3 cup finely chopped green pepper
1/4 cup finely chopped onion
1/4 cup sour cream
2 tablespoons mayonnaise
1 tablespoon cider vinegar
1/4 teaspoon salt, optional
1/4 teaspoon celery seed
1/8 teaspoon pepper

Steps:

  • In a large salad bowl, combine the corn, tomato, celery, cucumber, green pepper and onion. , In a small bowl, combine the remaining ingredients; gently blend into the salad. Serve immediately.

Nutrition Facts : Calories 58 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 42mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

More about "quick garden salad food"

EASY GARDEN SALAD - CULINARY HILL
easy-garden-salad-culinary-hill image
Web Aug 24, 2021 Seed your tomatoes if desired. Step-by-step instructions In a medium bowl, whisk together buttermilk, mayonnaise, sour cream, …
From culinaryhill.com
5/5 (30)
Calories 204 per serving
Category Salad
  • In a medium bowl, whisk together buttermilk, mayonnaise, sour cream, red onion, dill, parsley, garlic, lemon juice, sugar, and salt and pepper to taste (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). Refrigerate at least 10 minutes to blend flavors. Whisk to recombine before serving.
  • In a large bowl, combine lettuce, endive, tomatoes, radishes, carrots, and cucumbers. Drizzle with salad dressing and toss until evenly coated.


EASY GARDEN SALAD RECIPE - NEIGHBORFOOD
easy-garden-salad-recipe-neighborfood image
Web Apr 15, 2020 This Fresh Garden Salad is so easy to throw together! Loaded with garden veggies, this is the perfect side dish for almost any …
From neighborfoodblog.com
4.5/5 (8)
Total Time 15 mins
Category Salads
Calories 112 per serving
  • Ensure all of your ingredients are chopped into bite sized pieces, then toss them all together in a large bowl. Season with Kosher salt and fresh ground pepper.
  • Salad can be served right away or stored in an airtight container in the fridge for 1 day. Toss with your favorite dressing right by serving.


GARDEN SALAD RECIPE | 7 CLASSIC INGREDIENTS | HOME COOK …
garden-salad-recipe-7-classic-ingredients-home-cook image
Web Apr 25, 2023 How to make a healthy garden salad 1. Wash the vegetables 2. Garden Salad Ingredients Prep 3. Toss the salad Different dressing for garden salads Tips for storing a garden salad What is a …
From homecookbasics.com


EASY TOSSED GARDEN SALAD RECIPE - HEALTHY SEASONAL …
easy-tossed-garden-salad-recipe-healthy-seasonal image
Web Oct 9, 2020 Make Vinaigrette: Mash garlic and salt with the side of a knife on cutting board until it forms a paste. Scrape into a jar. Add in oil, vinegar, sugar Dijon, Mrs Dash and oregano. Close jar and shake well to …
From healthyseasonalrecipes.com


15 QUICK AND EASY SIDE DISH SALADS - ALLRECIPES
15-quick-and-easy-side-dish-salads-allrecipes image
Web Nov 17, 2020 15 Quick and Easy Side Dish Salads By Mary Claire Lagroue Published on November 17, 2020 Short on time doesn't mean short on flavor. A fresh, crisp salad is always a welcome side dish to any …
From allrecipes.com


70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN …
70-easy-summer-salad-recipes-for-hot-days-southern image
Web May 31, 2023 Char the peppers on the grill to infuse a smoky flavor and to easily remove the skins. Use a mixture of plenty of fresh herbs like oregano, basil, and mint for the marinade and vinaigrette. Dollops of ricotta and …
From southernliving.com


GARDEN SALAD (FRESH, HEALTHY ITALIAN STYLE) - CHRISTINA'S …
garden-salad-fresh-healthy-italian-style-christinas image
Web Sep 19, 2022 Garden Salad (Fresh, Healthy Italian Style) Ingredients* 2 large tomatoes (I like heirloom varieties) sliced, organic 1 large or two small, green and/or red peppers, organic, cut into squares or slices 2 stalks …
From christinascucina.com


27 BEST SALAD RECIPES & IDEAS | RECIPES, DINNERS AND EASY MEAL …
Web Apr 24, 2023 1 / 27 Our Best Salad Ideas Whether they’re eaten as a starter, a side or the main course, salads are undeniably satisfying. You can choose to go a healthier route, …
From foodnetwork.com
Author By


GARDEN SALAD - AHEAD OF THYME
Web Ready in minutes, it's loaded with crisp leafy greens, fresh garden veggies, and crunchy croutons. Ingredients 1 head romaine lettuce , chopped 1 cup purple cabbage, chopped …
From aheadofthyme.com


GARDEN SALAD RECIPES | TASTE OF HOME
Web Ginger-Peanut Green Bean Salad This green bean recipe showcases crisp, fresh-from-the-garden produce with a zesty peanut vinaigrette. Red jalapenos and chopped nuts add …
From tasteofhome.com


10 FAST GROWING SALAD VEGETABLES - URBAN GARDEN GAL
Web Dec 26, 2019 Fill the jar with water and then let the water drain out. Do this every day until the sprouts are ready to eat. This is a great project to get kids interested in gardening. 4. …
From urbangardengal.com


EASY GARDEN SALAD WITH VINAIGRETTE DRESSING - VEENA AZMANOV
Web Apr 4, 2022 You can also use a small bowl and whisk but make sure to shake the jar or whisk until the lemon and oil emulsify. Veggies - In a large salad platter or large bowl …
From veenaazmanov.com


15 QUICK AND SIMPLE VEGETABLE RECIPES TO GET YOU OUT OF A GREEN …
Web May 2, 2019 TOP ROW. 1 Grilled Cabbage Wedges with Spicy Lime Dressing. 2 Chili-Spiked Sweet Potato Fries. 3 Lemon-Marinated Brussels Sprouts With Parsley and …
From thekitchn.com


18 EASY CUCUMBER RECIPES - WHAT TO MAKE WITH CUCUMBERS - THE …
Web May 19, 2023 Cucumber finds it's way into a number of Mediterranean-inspired dishes like potluck-perfect pasta salads and creamy tzatziki that doubles as a dip for pita chips and …
From thepioneerwoman.com


PICKLED VEGETABLES (AKA GIARDINIERA) - MOMSDISH
Web Nov 10, 2020 Dice all the veggies into similar sized pieces. Mix them together in a large bowl. Combine together water, oil, vinegar, sugar, salt, bay leaves, and peppercorns in a …
From momsdish.com


ULTIMATE GARDEN SALAD RECIPE - MOMSDISH
Web May 17, 2019 Jump to Recipe This Garden Salad will make your tastebuds dance. It comes perfectly together, adding a rich array of flavor to each bite. You will love adding …
From momsdish.com


66 QUICK & EASY SALADS | PASTA SALAD, JELL-O SALAD & MORE - TASTE …
Web Jun 10, 2019 This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat …
From tasteofhome.com


40 BEST SALAD RECIPES - AHEAD OF THYME
Web Mar 27, 2022 Garden Salad Quick easy homemade garden salad is simple and delicious. Ready in minutes, it's loaded with crisp leafy greens, fresh garden veggies, and crunchy …
From aheadofthyme.com


JEWISH COMMUNITY GARDEN OFFERS SPACE TO CELEBRATE FAITH AND FOOD …
Web 2 hours ago 1:39. Organizers say the Vancouver Jewish Community Garden was created to share Jewish teachings, promote collaboration, and address issues of food insecurity. …
From cbc.ca


18 CUCUMBER SALAD RECIPES FULL OF FRESH FLAVORS - BETTER HOMES
Web May 24, 2023 Brie Passano. This Greek salad recipe is filled with sliced cucumbers, tomatoes, red onion, and feta cheese. A drizzle of red wine vinegar brightens up the …
From bhg.com


Related Search