Quick Easy Chicken Flautas Food

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QUICK & EASY CHICKEN FLAUTAS



Quick & Easy Chicken Flautas image

These Chicken Flautas are a quick and easy dinner recipe that only take 10 minutes to prepare! This flautas recipe uses canned chicken (no one will ever know your secret!), dried seasonings, cream cheese, salsa, and shredded cheese for a fast dinner that everyone will love.

Provided by Jessica

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 cans (12.5 oz each) chicken (drained & flaked)
6 oz cream cheese (softened)
1/3 cup salsa
1 cup shredded cheese (any variety)
¼ teaspoon cumin
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon chili powder
12 8" flour tortillas

Steps:

  • Heat oven to 400°. Prepare a cookie sheet by lining with parchment paper or tin foil, or you can spray the pan with cooking spray.
  • Combine drained and flaked chicken, cream cheese, salsa, cheese, cumin, garlic powder, onion powder, and chili powder into a mixing bowl. Stir together until well combined.
  • Spread 3 tablespoons (a large spoonful) of chicken mixture onto a tortilla. Roll up tightly and place seam side down on a cookie sheet. Repeat with remaining tortillas. *If you use smaller tortillas then you won't need the full 3 tablespoons of filling, so adjust accordingly.
  • Spray the tops of the flautas with cooking spray. Don't soak them but you want them to have a decent coating of cooking spray so they will get really brown and crispy. I also like to sprinkle some kosher salt on top of the sprayed flautas, but this is totally optional.
  • Bake for 18-20 minutes or until they reach desired crispness that you want. Let cool for about 5-10 minutes before serving so the filling can cool and come together. Serve with dips of your choice (sour cream, salsa, guacamole).

Nutrition Facts : Carbohydrate 17 g, Protein 11 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 463 mg, Fiber 1 g, Sugar 2 g, Calories 218 kcal, ServingSize 1 serving

EASY CHICKEN FLAUTAS



Easy Chicken Flautas image

If you have leftover chicken, these flautas are a snap to make! They taste so good, and the ingredients can be varied to suit your taste. They are baked instead of fried, but still turn out crispy. I like to serve them with sour cream, salsa and guacamole for dipping. Try them, you'll like them!

Provided by Martha Price

Categories     Other Snacks

Time 20m

Number Of Ingredients 9

1 and 1/2 c leftover cooked chicken, shredded
6 oz cream cheese
1 c shredded monterey jack cheese
1/3 c your favorite salsa
1/4 tsp cumin
1/2 tsp chili powder
salt and pepper to taste
10 - 12 flour tortillas (the smaller soft taco size)
salsa, sour cream, and/or guacamole for dipping (optional)

Steps:

  • 1. Pre-heat oven to 400 degrees.
  • 2. Combine chicken, cream cheese, Monterey Jack cheese, salsa, cumin, chili powder and salt and pepper in a medium-sized bowl. Mix together well.
  • 3. Evenly distribute chicken mixture down center of each tortilla. Roll each filled tortilla up tightly.
  • 4. Line a baking sheet with aluminum foil and spray with cooking spray.
  • 5. Placed rolled tortillas evenly spaced on baking sheet, seam-side down. Spray tortillas generously with cooking spray.
  • 6. Bake for 10 - 12 minutes, or until tortillas become golden brown.

CHICKEN FLAUTAS



Chicken Flautas image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 Hass avocado, halved and pitted
1/2 cup sour cream
2 limes (1 halved, 1 cut into wedges)
Kosher salt
6 radishes, thinly sliced
3 cups shredded rotisserie chicken
1 1/2 cups fresh salsa
Vegetable oil, for frying
16 corn tortillas
2 tablespoons roughly chopped fresh cilantro

Steps:

  • Scoop the avocado flesh into a blender. Add the sour cream and the juice of 1/2 lime and pulse until smooth. Season with salt.
  • Squeeze the remaining 1/2 lime over the radishes in a small bowl and sprinkle with 1/4 teaspoon salt. Toss the chicken with 3/4 cup salsa in a medium bowl.
  • Heat 3/4 inch of vegetable oil in a Dutch oven or large skillet over medium-high heat until a deep-fry thermometer registers 375 degrees F.
  • Meanwhile, wrap the tortillas in paper towels and microwave until soft, about 45 seconds. Spoon the chicken mixture down the middle of the tortillas. Fold in the ends and roll up like a burrito; secure with toothpicks.
  • Working in batches, fry the flautas in the oil, turning as needed, until golden brown, 2 to 3 minutes. Remove with tongs; drain on paper towels and remove the toothpicks. Serve with the avocado cream, radishes, cilantro, lime wedges and the remaining 3/4 cup salsa.

Nutrition Facts : Calories 831, Fat 41 grams, SaturatedFat 9 grams, Cholesterol 157 milligrams, Sodium 1321 milligrams, Carbohydrate 70 grams, Fiber 8 grams, Protein 46 grams

CHICKEN FLAUTAS



Chicken Flautas image

Provided by Food Network

Categories     main-dish

Time 2h41m

Yield 6 servings

Number Of Ingredients 6

2 1/2 pounds chicken
1/2 onion, chopped
1 1/2 jalapenos
1 tablespoon salt
1 to 2 cups vegetable oil
36 corn tortillas

Steps:

  • In a pot, cover chicken with water. Add onion, jalapenos, and one teaspoon of salt and bring to a boil and simmer until tender, about 1 hour. Remove meat from pot and cool. Pull chicken apart into small pieces. Chicken should be continuously pulled apart until string-like consistency. In a deep pan, heat the oil to about 375 to 400 degrees F. Dip corn tortillas into hot oil for 1/2 a second or until tortilla is soft. Lay the shredded chicken in the middle of the corn tortillas. Add enough meat to make sure you taste the flavor of the meat and the corn tortilla. Roll the tortilla up and put toothpick through the middle of the flauta to hold in place. Once rolled, deep fry each flauta in the oil already heated (used to soften the corn tortillas) until corn tortillas turn to a golden brown or to your preference. Allow cooling off time. Remove toothpicks and serve 6 flautas on a plate with salsa or guacamole.

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