CURRIED SALMON & RICE
My Mum found a recipe for this dish when I was a kid, and it became my favourite meal! There is another version of this on zaar, but when i made it, the measurements didn't quite work out, so here is the way I cook it...
Provided by Sara 76
Categories Long Grain Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Boil rice until just cooked.
- Drain, and add butter, eggs, salt, and pepper. Press mixture into a baking dish, creating the base.
- Cover rice with the canned fish.
- Melt butter in microwave. Add flour & curry powder, microwave for 30 seconds.
- Slowly add milk, whisking to keep it smooth.
- Add mayonnaise.
- Microwave for 3 minutes, whisk, and microwave for a further 2 minutes.
- Add lemon juice and parsley.
- Microwave 1 minute.
- Add eggs, stirring well. Set aside to cool fora couple of minutes.
- Pour the sauce over the fish, top with grated cheese.
- Bake in a moderate oven for 30 minutes, or until cheese browns.
Nutrition Facts : Calories 670.2, Fat 27, SaturatedFat 13.6, Cholesterol 242.5, Sodium 546.3, Carbohydrate 69.4, Fiber 2.5, Sugar 2.6, Protein 35.5
MILDLY CURRIED SALMON AND RICE (ALL-IN-ONE)
I love salmon and am always looking for different ways to have it. I came across this recipe in a cook book called 'Take 3 Cooks'. It's really simple and quickly made.
Provided by -Sylvie-
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze the lemon juice over the salmon pieces.
- In a skillet heat half the butter over gentle heat.
- Add the spring onions and fry until soft but not brown.
- Stir in the curry powder and fry for another minute.
- Add the cream and simmer on low heat for 2-4 minutes.
- In a second skillet heat the rest of the butter on a very gentle heat.
- Add the salomon and cook until it's done, time depends on size of chunks.
- You'll be able to tell from looking at the colour, approx 5-8 minutes.
- Mix the rice into the cream and onion mixture and stir well, season with salt and pepper to taste.
- Then add the salmon and mix gently until everything is heated through.
- Sprinkle the top with chopped parsley and serve.
CURRIED SALMON AND RICE SLICE
This is very very good, my aunty's recipe--we love this in my house. This may seem like a lot of ingredients, but it is too good to miss out on.
Provided by Perfect Pixie
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook rice in boiling salted water for 12 minutes; drain.
- Combine rice with butter, egg, salt and pepper.
- Line a 18cm x 28cm dish with aluminium foil, bringing it above sides of dish.
- Press mixture over base and sides of tin.
- Arrange drained, flaked fish over rice base.
- Sauce:
- Melt butter.
- add flour and curry powder, stir until smooth, cook 1 minute and then remove from heat.
- Add milk gradually, stirring until smooth.
- Add mayonnaise and return to heat; stir until sauce boils and thickens.
- Add lemon juice and parsley.
- Reduce heat, simmer 1 minute and then remove from heat.
- Add beaten egg, cool slightly.
- Pour mixture onto fish.
- Sprinkle with grated cheese.
- Bake in a moderate oven 25-35 minutes or until golden brown.
CURRIED RICE WITH SMOKED SALMON
The idea for this quick dinner is based on a popular English brunch dish. If you don't have smoked salmon on hand, use a 7-1/2 ounce tin of salmon that has been drained and had the skin and bones removed.
Provided by Irmgard
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly coat a large saucepan with oil and set over medium heat.
- Add the onion and stir often until it starts to soften, 3 minutes.
- Stir in the curry powder, ground coriander and rice until well coated, 1 minute.
- Add the chicken broth and bring to a boil over high heat.
- Cover and reduce the heat to low.
- Simmer until the rice is tender and the liquid is absorbed, 18 to 20 minutes.
- Remove from the heat and let stand for 5 minutes.
- Meanwhile, break the salmon into chunks.
- Slice the eggs and tomatoes into wedges.
- Fluff the rice with a fork and stir in the cilantro.
- Spoon onto a platter.
- Scatter the salmon over top and arrange the egg and tomato wedges on the rice.
- Serve right away or refrigerate until cold.
Nutrition Facts : Calories 289.8, Fat 5.3, SaturatedFat 1.4, Cholesterol 100.2, Sodium 660.7, Carbohydrate 43.5, Fiber 2.4, Sugar 3.5, Protein 15.6
ONE-PAN TIKKA SALMON WITH JEWELLED RICE
Marinate salmon with yogurt and curry paste, then cook with brown rice in one pan to steam the fish until tender and flaky
Provided by Cassie Best
Categories Dinner, Main course
Time 55m
Number Of Ingredients 10
Steps:
- Combine 1 tbsp of the curry paste with 2 tbsp yogurt. Season the salmon and smear the yogurt paste all over the fillets, then set aside.
- Heat the oil in a large pan (with a lid) and add the onion. Boil the kettle. Cook the onion for 5 mins to soften, and stir in the remaining curry paste then cook for 1 min more. Add the turmeric, apricots and rice, season well and give everything a good stir. Pour in 800ml water from the kettle. Bring to a boil, and simmer for 15 mins. Cover with a lid, lower the heat to a gentle simmer and cook for 15 mins more.
- Uncover the rice and give it a good stir. Put the salmon fillets on top of the rice and re-cover the pan. Turn the heat to its lowest setting and leave undisturbed for 15-20 mins more until the salmon and rice are perfectly cooked. Scatter over the pomegranate seeds and coriander, and serve with the yogurt.
Nutrition Facts : Calories 673 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 21 grams sugar, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 0.9 milligram of sodium
CURRIED SALMON
Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.
Nutrition Facts :
SALMON EGG-FRIED RICE
An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside
Provided by Sophie Godwin - Cookery writer
Categories Main course, Supper
Time 20m
Number Of Ingredients 11
Steps:
- Mix the ginger, garlic, soy and vinegar, and set aside. Heat a large pan or wok and add 1 tbsp oil, the vegetables and salmon. Fry the salmon for 2 mins each side until it begins to turn opaque. Tip in the rice and stir, flaking the fish into large pieces, then move everything to the side of the pan.
- Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.
Nutrition Facts : Calories 432 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 1.7 milligram of sodium
PAN-ROASTED SALMON WITH GINGER AND CURRY
Steps:
- Stir together ginger and curry and season with salt and pepper. Pat spice mixture onto flesh sides of salmon. Heat oil in a nonstick skillet over moderate heat until hot but not smoking, then cook salmon, skin sides down, covered, 5 minutes. Turn salmon over and cook, covered, until just cooked through, about 2 minutes more.
- Add scallions to skillet with salmon and cook 30 seconds.
CURRIED SALMON BAKE
Only three ingredients provide moist salmon fillets bursting with flavor! Wonderful garnished with basil leaves and served with Naan bread and steamed Jasmine rice. Also delicious substituting ahi (tuna), monkfish, or other firm white fish such as halibut, swordfish, or snapper.
Provided by KCFOXY
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
- In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
- Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.
Nutrition Facts : Calories 393.8 calories, Carbohydrate 2.6 g, Cholesterol 107.8 mg, Fat 28.2 g, Protein 30.8 g, SaturatedFat 10.8 g, Sodium 134.4 mg, Sugar 0.2 g
LEMON SALMON CURRY
Easy, quick, ingredients you have on hand yields Indian-inspired lemon salmon curry on rice with a kick.
Provided by M0NSTER0
Time 35m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil and butter in a large skillet over medium heat. Add onion and saute until soft and translucent, about 5 minutes. Add garlic and saute for 1 minute.
- Add corn, salmon, tomatoes, lemon juice, curry paste, curry powder, chili-garlic sauce, cumin, coriander, salt, and pepper; bring to a simmer. Cover and cook, adding water as needed, for 10 to 15 minutes. Serve over hot rice.
Nutrition Facts : Calories 446.8 calories, Carbohydrate 54.8 g, Cholesterol 38.9 mg, Fat 16.5 g, Fiber 5.2 g, Protein 23.4 g, SaturatedFat 4.1 g, Sodium 590.4 mg, Sugar 7.5 g
GRILLED SALMON WITH THAI CURRY SAUCE AND BASMATI RICE
Steps:
- Make rice:
- Preheat oven to 400°F.
- In a saucepan with an ovenproof lid bring rice, water, and butter to boil. Bake rice, covered, in middle of oven 12 minutes. Keep rice warm.
- Make sauce:
- In a heavy saucepan sauté gingerroot and garlic in oil over moderately high heat, stirring, until golden. Add coriander, curry powder, curry paste, paprika, and cumin and sauté, stirring, 1 minute, or until fragrant. Whisk in coconut milk, tomato purée, soy sauce, and brown sugar and bring just to a boil. Remove pan from heat and keep warm.
- Prepare vegetables:
- In a bowl toss together all vegetable ingredients.
- Prepare grill.
- Brush salmon with oil and sprinkle with salt and pepper to taste. Grill salmon on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 5 minutes on each side.
- Put each in center of 4 plates and arrange salmon on top. Top salmon with vegetables and spoon sauce around it. Sprinkle vegetables with peanuts.
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