BEEF VEGETABLE STIR-FRY
This Beef Vegetable Stir-Fry is a quick and easy dish to make anytime. Made with tender beef, crunchy vegetables, and a perfectly flavored sauce--it makes for an ideal weeknight dish.
Provided by Bill
Categories Beef
Time 40m
Number Of Ingredients 19
Steps:
- Mix together the marinade ingredients with the beef until well-coated, and set aside for 30 minutes or overnight. Next, prepare your veggies and set aside.
- In a small bowl, mix the water (or beef stock, if using), sesame oil, soy sauces, oyster sauce and sugar, and set aside.
- Heat your wok on high heat and spread 2 tablespoons of oil around the perimeter to coat. Once the wok and oil start to smoke, add the beef, and use your metal wok spatula to spread the beef in one even layer. Sear for 30 seconds. Turn the beef to sear the uncooked sides for another 30 seconds. At this point, the beef should be about 80% done. Turn off the heat and transfer the beef back to the marinade bowl.
- Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the wok. Cook for 10 seconds, and add the garlic. After 5 seconds, add the mushrooms and stir fry for another 15 seconds, giving them a good sear. Add the Shaoxing wine.
- Next, add the snap peas and the bok choy, and stir fry on the highest heat for another 20 seconds until the bok choy begins to wilt. Stir in the beef and your prepared sauce mixture. Gather everything in the center of the wok.
- When everything comes back up to a simmer, and the sides of the wok begin to super-heat, Stir fry everything in a circular motion so the beef and vegetables hit the sides of the wok--this gets you that wok hay flavor!
- Pour the cornstarch slurry in the center of the wok while stirring. The sauce will immediately thicken, so work fast to stir everything together for another 20 seconds to evenly coat the beef and vegetables in the sauce. There should not be any standing sauce - everything should be clinging to the beef and vegetable stir fry. This is the classic restaurant-style preparation, but you can add more stock and salt or soy sauce to taste if you like a saucier stir-fry.
- Turn off the heat and transfer your beef vegetable stir-fry to a serving plate; you can also dish it out individually on a bed of rice for a great one-plate meal. Enjoy immediately. Though you probably don't need us to tell you that.
Nutrition Facts : Calories 377 kcal, Carbohydrate 12 g, Protein 29 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 68 mg, Sodium 797 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
ASIAN BEEF AND VEGETABLE STIR FRY
Provided by Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
- Beef. It's What's For Dinner
ASIAN SKILLET SUPPER
Amid the flurry of holiday happenings, you can still gift yourself with a personalized serving of steak. From Titonka, Iowa. Dona Shroyer shares this colorful combination of cubed steak, vegetables and rice--a quick and simple meal.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 11
Steps:
- In a small skillet, stir-fry the steak in oil for 4 minutes or until no longer pink. Remove steak and keep warm. Stir-fry green pepper and celery until crisp-tender. Combine cornstarch, water, soy sauce, sugar and salt until smooth; add to the skillet. Bring to a boil. Cook and stir for 1 minute or until thickened. Add steak and tomato to skillet; heat through. Serve over rice.
Nutrition Facts :
QUICK ASIAN STYLE VEGETABLE BEEF SKILLET
I found the basic recipe in Jan/Feb.2009 issue of "Simple & Delicious". The original recipe name was Ramen-Vegetable Beef Skillet, and it was submitted by Marlene MCallister of Portland, Michigan.But the reason I changed the name is, because I left out a few things and added a few of my own touches.If you are crunched for time, you might want to try a bag of store bought cole slaw for the cabbage and carrots. Submitted to "ZAAR" on January 2,2009.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet,cook the beef,seasoned salt, garlic powder,carrots and onions until beef is browned and veggies are crisp tender.
- Drain and return to skillet.
- Add water,cabbage,green peppers,soy sauce and seasoning packet from the noodles.
- Break noodles into small pieces, add to pan and stir well to cover noodles with liquid.
- Cover and simmer for 15 minutes or until liquid is absorbed and noodles are tender.
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
QUICK ASIAN-STYLE WRAP SANDWICHES
I have never had Moo Shu or Kung Pao or any of that, however this is what I imagine they taste like. This is a nice fast lunch.
Provided by MommyMakes
Categories Lunch/Snacks
Time 9m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in medium skillet. Add garlic, cilantro and cole slaw mix. Saute until cabbage is wilted and reduced.
- Add chicken and sauces and stir until mixed through and hot.
- Microwave tortillas for 30 seconds.
- Divide filling between tortillas and roll up burrito style. Enjoy!
Nutrition Facts : Calories 183.3, Fat 7.5, SaturatedFat 1.7, Cholesterol 18.4, Sodium 505.8, Carbohydrate 19.4, Fiber 1.2, Sugar 2.8, Protein 9
ASIAN BEEF AND NOODLES
Asian beef recipes don't get much simpler. This colorful, economical stir-fry dish takes only five ingredients-all of which you're likely to have on hand. Serve with a dash of soy sauce and a side of pineapple slices. -Laura Stenberg, Wyoming, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add the contents of 1 ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside. , In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion.
Nutrition Facts : Calories 383 calories, Fat 16g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 546mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein.
QUICK & EASYTHAI STYLE VEGETABLE PICKLE
Thisis a side dish served with Thai food and specially with Thai dry curries.It can also be used as a dip with thjai savoury snacks
Provided by Nikki O
Categories Asian
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Put the vinegar in a pan and heat it.
- Add the sugar & salt and stir to dissolve both into the vinegarLet the mixture cool.
- Meanwhile, put the sliced vegetables in a bowl.
- Now cover the vegetables with the vinegar and leave for about half an hour.
- Your mixed vegetable pickle is ready to be served.
Nutrition Facts : Calories 182, Fat 0.5, SaturatedFat 0.1, Sodium 848.2, Carbohydrate 44.1, Fiber 3.6, Sugar 24.9, Protein 4
WEEKNIGHT BEEF SKILLET
This mild but hearty family fare is chock-full of veggies, Italian seasoning and nutrition. It's a quick-and-easy meal that just might become one of your family's favorites! -Clara Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions; drain. Meanwhile, in a large nonstick skillet, cook beef and pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. , Add tomato sauce, Worcestershire sauce, Italian seasoning and, if desired, sugar to beef mixture; bring to a boil. Stir in vegetables; heat through. Serve with noodles; sprinkle with parsley. Freeze option: Do not cook noodles. Freeze cooled meat mixture in a freezer container. To use, partially thaw in refrigerator overnight. Cook noodles according to package directions. Place meat mixture in a large saucepan; heat through, stirring occasionally and adding a little broth or water if necessary. Serve as directed.
Nutrition Facts : Calories 400 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 638mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 11g fiber), Protein 31g protein. Diabetic Exchanges
VEGETABLE BEEF SKILLET
My garden runneth over...I've searched and searched for a recipe to use a little of all of my garden bounty and this came up. Adapted from a recipe in Southern Living Cookbook. I served this with a pan of cornbread with honey butter. Delish!! *The key to this dish is to use freshest vegetables you can.
Provided by CindiJ
Categories One Dish Meal
Time 42m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook ground chuck until browned in a large skillet, stirring to crumble. Drain.
- Return beef to skillet; add onion.
- Partially drain butter beans and add to skillet.
- Cut corn off cob and add kernels to skillet.
- Snap green beans (if desired) and add to skillet with garlic salt & pepper.
- Stir to mix well, reduce heat to low heat.
- Cover and cook for 20 minutes.
- Peel and coarsely chop tomatoes.
- Remove cover, add tomatoes and continue to cook 5 minutes.
- Serve immediately.
Nutrition Facts : Calories 243.2, Fat 7.2, SaturatedFat 2.6, Cholesterol 49.1, Sodium 245.2, Carbohydrate 26.5, Fiber 5.8, Sugar 5.1, Protein 20.1
FIESTA BEEF SKILLET
Make and share this Fiesta Beef Skillet recipe from Food.com.
Provided by loof751
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Chop the green pepper. Cut the Velveeta into cubes.
- Brown ground beef in a large skillet; drain well.
- Add tomatoes (undrained) and water and bring to a boil. Stir in pasta and green pepper.
- Reduce heat to medium-low and simmer 15 minutes, until pasta is tender, stirring occasionally.
- Add the Velveeta cubes to the skillet. Cook until melted, stirring frequently.
VEGETABLE BEEF SKILLET
With only 15 minutes of prep time, this one-pan wonder is a tasty lifesaver. Clean up is a breeze, so you'll be on your way to savoring the weekend in no time! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Stir in the vegetables, soup, water, oregano and salt. Bring to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes or until rice is tender. Sprinkle with cheese.
Nutrition Facts : Calories 362 calories, Fat 13g fat (7g saturated fat), Cholesterol 53mg cholesterol, Sodium 852mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 6g fiber), Protein 24g protein.
More about "quick asian style vegetable beef skillet food"
RAMEN VEGETABLE BEEF SKILLET - TASTE AND TELL
From tasteandtellblog.com
4.8/5 (6)Calories 346 per servingCategory Main Dish
- Combine the beef, carrots and onion in a large skillet over medium heat. Cook until the meat is no longer pink and the vegetables are tender. Drain, if needed.
- Add in the water, cabbage, soy sauce and half the package of the seasoning packet. Break the noodles into pieces and add to the pan. Cover and cook until the liquid is absorbed and the noodles are tender, about 10 minutes. Taste for seasoning and add more of the seasoning packet if needed.
ASIAN BEEF BOWLS (SUPER QUICK!) | RECIPETIN EATS
From recipetineats.com
5/5 (182)Total Time 12 minsCategory MainsCalories 302 per serving
- Heat oil in a large skillet over high heat. Add garlic and onion, cook for 1 minute or until onion starts browning.
- Once the beef has all changed from red to brown, add Sauce. Cook for a further 2 minutes, or until Sauce has evaporated and beef is cooked. If you want the beef cooked more, add a splash of water and keep cooking (I don't do this).
QUICK ASIAN STYLE VEGETABLE BEEF SKILLET
From recipezazz.com
QUICK ASIAN BEEF RAMEN NOODLES | RECIPETIN EATS
From recipetineats.com
30-MINUTE VEGETABLE AND GROUND BEEF SKILLET
From theroastedroot.net
ONE-PAN ASIAN GROUND BEEF AND RICE RECIPE • …
From fivehearthome.com
QUICK ASIAN STYLE VEGETABLE BEEF SKILLET RECIPE - FOOD.COM
From pinterest.com
SLOW COOKER GOULASH WITH BEEF- A CLASSIC EASY RECIPE
From tasteasianfood.com
70 QUICK SKILLET MEALS YOU CAN MAKE ON THE FLY - TASTE OF …
From tasteofhome.com
GROUND BEEF RAMEN SKILLET | 12 TOMATOES
From 12tomatoes.com
EASY ASIAN STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
EASY STIR FRY SAUCE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
QUICK ASIAN STYLE VEGETABLE BEEF SKILLET - RECIPEZAZZ.COM
BEEF FRIED RICE | THE RECIPE CRITIC
From therecipecritic.com
BEEF AND VEGETABLE WONTONS RECIPE | JENNIFER PERILLO
From foodnetwork.cel30.sni.foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love