Puréed Watercress Raita Food

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PUREED WATERCRESS



Pureed Watercress image

I found this recipe in 'Garlic & Sapphires' by Ruth Reichl. I tried it & loved it. I hope I remember it correctly...it's soo easy.

Provided by Elmotoo

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 tablespoon salt
1 medium potato, cut into small cubes
4 bunches watercress (1-1 1/2 lbs)
4 tablespoons butter
pepper

Steps:

  • Bring a pot of water & salt to a boil. Add potato. Boil until very soft, about 20 minutes.
  • Add watercres. When the water comes back to a boil, cook 1 minute.
  • Drain & press down to get all the liquid out. puree in a food processor, add butter, puree again. Season to taste.

Nutrition Facts : Calories 291.1, Fat 23.2, SaturatedFat 14.6, Cholesterol 61.1, Sodium 3678.7, Carbohydrate 19.3, Fiber 2.6, Sugar 0.9, Protein 3.5

WATERCRESS RAITA



Watercress Raita image

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! -Cooling. Cook time is chill time.

Provided by Engrossed

Categories     Vegetable

Time 3h5m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups nonfat plain yogurt
1 cup fresh watercress leaf, dried and finely minced
1 garlic clove, minced
1/2 teaspoon salt
1 1/2 teaspoons sugar or 1 1/2 teaspoons Splenda sugar substitute
1 pinch cayenne pepper or 1 pinch black pepper
1/2 green bell pepper, seeded and minced
1/2 red bell pepper, chopped to garnish (optional)

Steps:

  • Stir together yogurt, watercress and garlic.
  • Add spices and green bell pepper.
  • You may want to chill it for a few hours it to develop the flavors.
  • Place in a serving dish and garnish with red bell pepper if desired.

Nutrition Facts : Calories 53.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 259.4, Carbohydrate 8, Fiber 0.2, Sugar 7.6, Protein 4.9

PURéE OF PEAS AND WATERCRESS



Purée of Peas and Watercress image

Provided by Amanda Hesser

Categories     easy, quick, weekday, side dish

Time 20m

Yield A side dish for 4 (or 2, with leftovers)

Number Of Ingredients 5

4 cups frozen peas
2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches
4 tablespoons unsalted butter, cut into small pieces
1/2 teaspoon freshly ground black pepper
3/4 teaspoon sea salt

Steps:

  • Fill a large saucepan with water and bring to a boil. Add the peas and return to a boil. Turn off the heat. Add the watercress tops to the peas and cover the saucepan. Let sit for 5 minutes so that the watercress wilts.
  • Drain the peas and watercress and transfer to a food processor. Add the butter, pepper and salt and process until smooth. Taste and adjust seasoning. Spoon into a serving dish and serve.

PEA AND WATERCRESS PURéE



Pea and Watercress Purée image

Categories     Food Processor     Side     Vegetarian     Quick & Easy     Pea     Healthy     Watercress     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups, serving 6

Number Of Ingredients 4

two 10-ounce packages frozen peas
2 bunches of watercress, coarse stems discarded and the watercress rinsed and spun dry (about 4 cups)
1/4 cup water
2 tablespoons unsalted butter

Steps:

  • In a large saucepan combine the peas, the watercress, and the water and boil the mixture, covered, for 5 minutes, or until the peas and watercress are tender. Transfer the mixture to a food processor, add the butter and salt and pepper to taste, and purée the mixture.

PURéED WATERCRESS RAITA



Puréed Watercress Raita image

Number Of Ingredients 10

1 teaspoon dry-roasted and coarsely ground cumin seeds
__Dry-Roasting Spices ..........Click the Edit tab and select this entry to learn more.
3 large scallion, coarsely chopped
1 fresh green chili pepper, such as serrano, stemmed
1/2 cup coarsely chopped fresh cilantro, including soft stems
1 cup firmly packed fresh watercress leaves
2 to 3 cups nonfat plain yogurt, whisked until smooth
1/2 teaspoon salt, or to taste
1 cup finely chopped yellow and red tomato
Freshly ground black pepper, to taste

Steps:

  • 1. Prepare the cumin seeds. Then, in a food processor or a blender, process together the scallions, green chili pepper, cilantro, and watercress to make a smooth purée.2. Place the yogurt in a serving bowl and mix in the pureed greens and salt. Pile up the tomatoes in the center. (Do not mix them into the raita.) Sprinkle the roasted cumin and black pepper on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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