PORK STEW WITH PURSLANE
This Pork Stew with Purslane is a delicious way to introduce your family to this nutritious succulent plant! Purslane is loaded with lots of minerals, nutrients and Omega 3's!
Provided by Mely Martínez
Categories Pork
Time 40m
Number Of Ingredients 12
Steps:
- Season the meat with salt and place in a medium-size saucepan or skillet, then cover with water and add the bay leaf. Turn the heat to medium-high, and once the water starts boiling, reduce the heat to medium-low and keep cooking until all the liquid has reduced (about 15 minutes).
- While the meat is cooking, roast the tomatoes, jalapeño pepper, and garlic clove on a hot griddle. Make sure you remove the garlic clove promptly (since it will get roasted quickland peel it. Turn over the tomatoes and pepper, in order to roast them on all sides.
- Remove the tomatoes and jalapeño pepper from the griddle, and place them in your blender along with the garlic clove. Process until you have a sauce. You do not need to add water to this sauce, as the purslane is almost 90% water, and it will release a lot of liquid when you add it in step Once you're done blending, set the sauce aside.
- Add 2 tbsp. of oil to the skillet with the meat (all the liquid should be reduced by noand continue cooking. Stir the meat to allow an even browning. Once the meat has browned, stir in the chopped onion and cook for 2 more minutes until it is transparent.
- Pour the blended sauce into the skillet, and add the purslane, cilantro, and epazote as well. Season with salt and pepper and continue to simmer gently until the meat is very tender about 10-15 minutes. To serve, spoon the pork and purslane stew onto a plate. You can add rice to make it a whole meal. Enjoy!
- I hope you enjoy this recipe for Pork Stew with Purslane!
Nutrition Facts : Calories 244 kcal, Carbohydrate 7 g, Protein 28 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 68 mg, Sodium 102 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
PURSLANE PORK STEW
Purslane, known as verdolagas, tastes like a cross between spinach and cucumbers. Verdolagas are very common in Mexican kitchens, especially in pork stews. Comfort food at its best!
Provided by Yoly
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h20m
Yield 8
Number Of Ingredients 12
Steps:
- Combine pork ribs, pork shoulder, water, and salt in a Dutch oven over medium heat. Cover and cook, stirring occasionally, for 20 minutes. Uncover and increase heat to medium-high. Continue cooking and stirring constantly until all liquid has evaporated and pork has browned, 15 to 20 minutes.
- Combine onion, tomatillos, serrano peppers, and cilantro in a medium saucepan. Add enough water to cover. Bring to a boil and cook until tomatillos are tender and have changed color, 5 to 7 minutes. Transfer vegetable mixture to a blender; add garlic and and blend carefully until sauce is smooth.
- Pour sauce into the Dutch oven, season stew with salt and pepper, and simmer for 1 hour. Add purslane and simmer until pork is tender and purslane is soft, about 20 minutes more.
Nutrition Facts : Calories 289 calories, Carbohydrate 5.3 g, Cholesterol 82.4 mg, Fat 19.6 g, Fiber 1.1 g, Protein 22.1 g, SaturatedFat 7.1 g, Sodium 236.6 mg, Sugar 2.3 g
PURSLANE WITH PORK
Number Of Ingredients 11
Steps:
- Heat the oil in a medium nonstick skillet and cook the onion until it begins to brown, about 4 minutes. Add the pork, garlic, epazote, oregano, salt, pepper, and water. Bring to a boil then reduce the heat to low, cover, and simmer until the pork is tender, about 20 minutes. Add the purslane and jalapeño chile. Simmer, covered, until tender, 10 to 12 minutes. Serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
PORK MEAT WITH VERDOLAGAS
This is one of my husband's favorite things to eat. I guess it reminds him of home. I have to admit that it tastes real good. Always serve with refried beans and fresh flour tortillas. My husbands sisterinlaw gave me a list of the ingredients and nothing else so I had to do everything by taste. I love cooking so I did it my way. I hope you enjoy it. You may not be able to find verdolagas but you can substitute watercress its just as good.
Provided by -._Eri-.-Kapz_.-
Categories Stew
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- 1) In a stock pot add water almost mid-way. When the water has come to a rolling boil add all the pork meat, ground cumino, seasoning salt, and black pepper to taste.
- 2) When the pork meat has turned color lower to medium heat and let simmer.
- 3) In a sauce pan fill the pot half way add the quartered onion, jalapenos, tomatillos, cilantro, and boil until the skin falls off of the tomatillos. When ready place them in the blender and liquify.
- 4) Add the sauce to the pot, make any adjustments to the seasonings at this time. Let simmer for 15 minutes and then add the verdolagas (after rinsing them) and let simmer for another 30 minutes or until meat is tender and verdolagas are soft.
- 5) Prepare the refried beans and flour tortillas. Serve hot. Enjoy!
Nutrition Facts : Calories 1904.7, Fat 80.5, SaturatedFat 25.7, Cholesterol 295.1, Sodium 2353.7, Carbohydrate 166.9, Fiber 15.8, Sugar 8.3, Protein 120
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