Purslane Cherry Tomato And Cucumber Salad Food

PURSLANE, CHERRY TOMATO, AND CUCUMBER SALAD

Purslane, Cherry Tomato, and Cucumber Salad image

A simple way to enjoy purslane, which is a weed that you might be able to forage in your own backyard! Purslane has more omega-3s than any other plant source and a pleasant lemony flavor. Here I toss it with a simple mix of cherry tomatoes and cucumber for a cool salad with nice crunch.

Provided by Diana Moutsopoulos

Categories Salad Green Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

1 pint cherry tomatoes, halved
3 small Persian cucumbers, thinly sliced
salt to taste
1 bunch purslane
2 tablespoons extra virgin olive oil

Steps:

Combine cherry tomatoes and cucumbers in a salad bowl. Sprinkle generously with salt, stir well, then leave to sit while you prepare the purslane.
Rinse purslane well, then pat dry with a tea towel. Pick off any large leaves and the tender stems at the top and place in a bowl. Discard the larger sections of the stems.
Check tomato-cucumber mixture; by now, tomatoes should have released juices thanks to the salt. If not, stir well and let sit 5 minutes more.
Add purslane to the salad bowl with the tomatoes and cucumbers. Drizzle with olive oil and toss well. Serve immediately.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 16.2 g, Fat 14.3 g, Fiber 2.8 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 104.7 mg, Sugar 4 g

CHERRY TOMATO CUCUMBER SALAD

Cherry Tomato Cucumber Salad image

by Barbara Scharold from Woman's Day. I'm always on the look out for cherry tomato recipes since my heritage plants always seem to over produce.

Provided by Cathleen Colbert

Categories Vegetable

Time 15m

Yield 7 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/3 cup seasoned rice wine vinegar
1 tablespoon lime juice
2 pints cherry tomatoes, halved
1 small seedless cucumber, thickly sliced (English)
3 tablespoons green onions, finely chopped
3 tablespoons fresh dill, finely chopped

Steps:

In a large bowl, whisk together mayonnaise, sour cream, vinegar and lime juice.
Add tomatoes, cucumbers, onions and dill and toss gently to coat.

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