UBE HALAYA RECIPE (PURPLE YAM JAM)
Steps:
- Melt the butter in a wide, deep pan over medium heat. Add the purple yam and coconut milk. Bring it to a boil while stirring occasionally. Let it cook for 15 minutes.
- Transfer the cooked yam mixture to a blender or use an immersion blender to turn it into a fine puree.
- Return the yam mixture back to the pan and add the remaining ingredients. Turn heat to medium-low and let it simmer while stirring regularly, for another 20-30 minutes or until it becomes very thick and heavy and pulls away from the side of the pan when stirring.
- Grease 2 -3 llanera generously with butter. Divide the Ube Halaya into the llanera and let it cool down to room temperature. Cover with plastic wrap and place in the fridge for at least 2 hours or until cold.
- Top with Latik or grated cheese before serving.
Nutrition Facts : Calories 358 kcal, Carbohydrate 38 g, Protein 1 g, Fat 23 g, SaturatedFat 15 g, Cholesterol 61 mg, Sodium 210 mg, Fiber 3 g, Sugar 17 g, ServingSize 1 serving
UBE HALAYA RECIPE (UBE JAM)
Steps:
- In a pan, preferably a non stick, melt butter over medium heat.
- Add coconut milk, evaporated milk, condensed milk and sugar. Mix and cook for 2 minutes to dissolve sugar.
- Add the cooked grated purple yam. Mix well.
- When mixture starts to boil lower heat to medium-low.
- Stirring constantly for 30 - 45 minutes or until mixture thickens and starts sticking to the kitchen utensil. Note: If heat temperature is higher it will cook quicker but make sure to stir constantly.
- Set it aside to cool. If using a mold, lightly grease llanera (mold) with butter or coconut oil and fill with ube halaya. Refrigerate at least 4 hours and transfer to a serving plate or just place it in any bowl. Note: Makes 2 small llanera not fully full.
- Ube halaya can be eaten without toppings. If desired, common toppings are latik (toasted coconut curds and grated cheese. We also use toasted pinipig (rice flakes) and toasted coconut.
- Serve room temperature or cold. Enjoy!
Nutrition Facts : Calories 221 kcal, Carbohydrate 21 g, Protein 4 g, Fat 14 g, SaturatedFat 10 g, Cholesterol 31 mg, Sodium 121 mg, Sugar 15 g, TransFat 1 g, Fiber 1 g, ServingSize 1 serving
PURPLE YAM (UBE HALAYA)
Steps:
- If using fresh, wash the purple yam thoroughly.
- Peel and slice it into big chunks and boil until tender.
- You may also leave the peel if you find it hard to do so and just peel it after boiling, just make sure you washed it thoroughly, remember it's a root crop..it's DIRTY.
- In a deep pot or saucepan, combine all the ingredients except the butter or margarine.
- Stir to combine well and on medium high heat, cook until the mixture thickens.
- You have to keep stirring while cooking to avoid lumps.
- It will get harder to stir as it cooks, so make sure you change hands to give the other arm a work out too ????
- Halfway through the cooking, add a tablespoon of butter.
- Mix well and continue cooking until it starts to pull away from the sides of the pan/pot and when you get some, it doesn't fall off the spoon.
- Transfer the sweetened purple yam into well-buttered dish / dishes.
- Add a pat of butter on top of the mixture and using the back of a spoon, level and smooth the purple yam.
- That's it!
- This is optional but definitely adds more yum factor:
- Top the purple yam with some sweetened macapuno before serving.
- Enjoy! - Olive
UBE HALAYA (FILIPINO PURPLE YAM PUDDING)
Ube Halaya is a classic dessert in the Philippines, a sweet pudding-like jam made with grated purple yam and sweet coconut milk! While some recipes call for condensed milk, this easy, traditional vegan ube halaya recipe simply calls for three ingredients: grated ube, coconut milk, and sugar.
Provided by Liren Baker
Categories Dessert
Time 40m
Number Of Ingredients 5
Steps:
- In a saucepan, stir the sugar, coconut milk, water, and ube and bring to a boil over medium heat. Lower heat and use an immersion blender to smooth the ube. If you don't have an immersion blender, don't worry, it will still be delicious.
- Stir constantly, scraping down the sides of the pan, until it is thick - this should take about 40 minutes. The longer you cook the halaya, the thicker it will be, so use your preference when it comes to consistency. See notes below. Remove from the heat.
- If you prefer your ube halaya to have a glossy sheen, stir in about a teaspoon of coconut oil, but I usually omit this.
- When the halaya is done, you can either transfer it to a jar, or mold them into a cake(s). To mold the ube halaya, lightly grease your molds or dish with coconut oil. Spoon into the molds, smooth the tops and cover with plastic wrap. Refrigerate for at least one hour to cool completely. You can serve immediately or chill overnight.
Nutrition Facts : Calories 348 kcal, Carbohydrate 56 g, Protein 2 g, Fat 14 g, SaturatedFat 12 g, Sodium 16 mg, Fiber 3 g, Sugar 33 g, ServingSize 1 serving
UBE HALAYA
Ube halaya is a thick sweet pudding or jam made of purple yams. It is the most traditional ube dessert of the Philippines.
Categories Desserts & Sweets
Number Of Ingredients 6
Steps:
- First, boil the purple yams until soft. Then blend or mash thoroughly and evenly.
- Put the butter, sugar, condensed milk and evaporated milk together in a pot and heat until the butter is completely melted. Mix the ingredients completely.
- Add the mashed purple yams and mix everything together in a thick paste. Add drops of food coloring until desired color is reached.
- Put the mix into a container or mold and refrigerate at least 2 hours.
- Serve with butter. Enjoy!
UBE HALAYA (PURPLE YAM JAM RECIPE)
Ube halaya is a sweet, delicious Filipino dessert, and it's not hard to see why it's so popular! Make it from scratch for a better tasting purple yam jam!EASY - This recipe is very easy to make. Ube might be harder to find depending on where you live. But substitutions have been provided in the post and recipe.
Provided by Dini @ The Flavor Bender
Categories Breakfast Desserts Snacks Spreads Tea / coffee break
Time 1h15m
Number Of Ingredients 10
Steps:
- If you're using fresh ube or purple sweet potatoes, steam them until tender. Then let them cool, and then peel. Once peeled, they can be grated with a box grater.
- Once grated, this can be stored in the freezer in an airtight container for months. I prefer to vacuum pack the cooked ube. This can be done in advance, or you can buy pre-cooked, and grated ube as well.
- If you're using store-bought frozen ube, it's best to let it thaw out before using, but it can be used from frozen as well (see recipe notes).
- Use a heavy bottom, large pot (I use a 5 qt pot). Add the evaporated milk, coconut milk, condensed milk, sugar, and salt into the pot.
- Add the grated ube, and stir to combine.
- Heat over medium-high heat. Stir to dissolve the sugar.
- With a stick blender, blend the mixture to make the ube as smooth as possible.
- Once blended, continue to cook the ube-dairy mix until it comes to a boil. Stir frequently.
- When the mixture comes to a boil, reduce the heat to medium or medium-low. Stir the mixture constantly while cooking, to prevent the jam from sticking to the bottom of the pot and burning. This also helps prevent the jam from sputtering and splattering everywhere.
- The cook time can range from 40 - 60 minutes.
- When the jam starts to thicken, add the vanilla, lemon juice and butter. Keep whisking to combine all the ingredients. If you want to add ube extract to deepen the purple color, you can do so at this stage.
- Remember that the ube halaya will thicken greatly as it cools down. So, only cook until you get a consistency that is a little runnier than you want it to be eventually.
- Carefully spoon the mixture into glass jars while hot. Then close with the lids. Allow the jam to cool down to room temperature. The ube jam will last in the fridge for about 5 days, and about 3 months in the freezer.
Nutrition Facts : ServingSize 0.25 cups, Calories 200 kcal, Carbohydrate 28 g, Protein 3 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 21 mg, Sodium 85 mg, Fiber 1 g, Sugar 22 g
PURPLE YAM JAM
This is a Filipino recipe. It's called halayang ube in the Philippines. It's a sweet treat made from purple yam which is commonly found in the country. You can eat this with bread or by itself.
Provided by Jasmin Monteclar
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 1h55m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil. Cook yam in the boiling water until tender, about 30 minutes. Drain and cool until easily handled. Peel and thinly grate the flesh.
- Melt butter in a wok over medium heat. Stir in condensed milk and vanilla extract. Add grated purple yam. Reduce heat to low and cook, stirring constantly, until mixture is sticky but not dry, about 30 minutes. Pour in evaporated milk; cook and stir for 15 minutes. Remove from heat.
- Transfer yam mixture to a container and cool to room temperature, about 30 minutes. Chill before serving.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 37.3 g, Cholesterol 34 mg, Fat 10.7 g, Fiber 2.3 g, Protein 5.3 g, SaturatedFat 6.7 g, Sodium 115.5 mg, Sugar 21.7 g
More about "purple yam jam food"
YOU HAVE TO TRY MAKING THIS HOMEMADE UBE RECIPE!
From yummy.ph
- In a pot, melt butter then add the evaporated milk, condensed milk, sugar and vanilla extra. Stir constantly until well-combined.
- Add the purple yam then stir until the texture of the mixture becomes really thick (about 15 to 20 minutes over low fire). You may also add a drop of food coloring (optional).
UBE HALAYA / PURPLE YAM JAM - PINOYCOOKINGRECIPES
From pinoycookingrecipes.com
10 BEST PURPLE YAM RECIPES - YUMMLY
From yummly.com
27 HEALTH BENEFITS OF PURPLE YAMS (#1 ALTERNATIVE PROTEIN ...
From drhealthbenefits.com
Calories 118 KcalProtein 1.53 g-3%Energy 118 KcalWater 69.6 g
- Promotes Healthy Digestion. Purple yams contains quite high amount of dietary fiber, so it would be great for digestion by improving the bowel movement and binding unnecessary properties to be washed off from the digestive system.
- Natural Solution to Constipation. By having healthy digestion, your bowel movement will be improved significantly and you could say goodbye to constipation for good.
- Improves Blood Circulation. As rich of minerals, especially potassium, purple yams are great to improve blood circulation. Excellent blood circulation will make sure optimal distribution of nutrients and oxygen for healthy metabolism.
- Prevents the Accumulation of Blood Clots. One of the natural compounds found in purple yams is anthocyanin which responsible to prevent the accumulation of blood clots in the veins and artery to improve healthy blood circulation.
- Manages Cholesterol Level. As rich of fiber purple yams could help binding ‘bad’ cholesterol and washing it away from your body. Furthermore, as rich of beta-carotene it could help in making sure the optimal production of ‘good’ cholesterol level.
- Great Source of Carbohydrate. If you are looking for healthier replacement of other staple foods like rice or potatoes, you could add purple yams as the alternative because it is rich of carbohydrate which is the main source of energy.
- Contains Anti-Bacteria Agents. Blueberries are types of berries that are rich of anti-bacteria agents. However, according to some studies, anti-bacterial agents found in purple yams is 3 times higher than blueberries.
- Natural Remedy to Asthma. Asthma is not a condition that is easy to treat but some studies have shown that there is a connection between consuming purple yams and the reduction of asthma symptoms.
- Low in Calories. The calories found in purple yams are quite low compared to others staple foods. That’s why as the source of energy, purple yams are great replacement of staple foods like potatoes and rice that are quite high in calories.
- Excellent for Weight Loss. There are some factors that make purple yams are great for weight loss. First, it is rich of fiber to promote healthy digestion.
UBE HALAYA (PURPLE YAM JAM) - CHEF SHEILLA
From chefsheilla.com
Cuisine AsianCategory Appetizer, Dessert, SnackServings 12Estimated Reading Time 2 mins
- Place the purple yams, coconut milk and whole milk in a food processor and puree until smooth.
- Turn on the heat to medium and let it simmer while stirring continuously for 20-30 minutes or until it thickens and pulls away from the side of the pan when stirring.
HALAYANG UBE RECIPE (PURPLE YAM JAM) - KAWALING PINOY
From kawalingpinoy.com
Ratings 110Calories 550 per servingCategory Dessert
- In a wide, heavy-bottomed pan over medium heat, combine grated ube, coconut milk, condensed milk, evaporated milk, butter, and sugar.
- Bring to a boil, stirring occasionally until sugar is dissolved, butter is melted, and ube is dispersed
- Lower heat and continue to cook, stirring regularly, for about 30 to 40 minutes or until a soft, sticky dough forms.
HALAYANG UBE : PURPLE YAM JAM - ASIAN IN AMERICA
From asianinamericamag.com
Reviews 39Category Dessert, Merienda, SnackCuisine American, Asian, FilipinoTotal Time 1 hr 15 mins
- If using frozen ube: Thaw the frozen boiled ube at room temperature. (Do not use the microwave to thaw.)
- In a medium-sized, heavy stock pot, combine the boiled ube, granulated sugar, coconut milk and condensed milk. Stir and blend till ingredients are mixed together.
- Over medium heat, stir the ube mixture and cook till it becomes thick. Stir continuously. Do not leave the stock pot unattended or the mixture will burn. Stir the mixture slowly for about 30 to 35 minutes till the purple yam jam comes off the sides of the pot.
- If the medium heat becomes too intense while stirring and cooking, lower heat to simmer. The coconut milk should not curdle.
HOW TO MAKE UBE HALAYA (PURPLE YAM JAM) RECIPE – GLOBAL ...
From globalsweetandsavoury.com
Cuisine Filipino, AsianTotal Time 1 hrCategory Desserts, Filipino Treats, Snacks, TreatsCalories 209 per serving
- Combine Grated Ube or Purple Yam and Coconut Milk in a blender. Puree for 2 minutes or until the mixture is smooth.
- Add Sweetened Condensed Milk and stir until completely combined. Then add the Ube Flavouring.
- Cook for about 20 minutes with constant stirring. If small lumps start to form, lower the heat further (if possible) and/or stir more. Scrape also the sides occasionally to prevent lumps.
7 BENEFITS OF PURPLE YAM (UBE), AND HOW IT DIFFERS FROM TARO
From healthline.com
- Highly nutritious. The purple yam (ube) is a starchy root vegetable that’s a great source of carbs, potassium, and vitamin C. One cup (100 grams) of cooked ube provides the following (1)
- Rich in antioxidants. Purple yams are rich in antioxidants, including anthocyanins and vitamin C. Antioxidants help protect your cells from damage caused by harmful molecules called free radicals (6).
- May help manage blood sugar. The flavonoids in purple yams have been shown to help lower blood sugar in those with type 2 diabetes. Obesity and inflammation caused by oxidative stress increase your risk of insulin resistance, poor blood sugar control, and type 2 diabetes (18).
- May help lower blood pressure. High blood pressure is a major risk factor for heart attacks and strokes (23, 24). Purple yams may have blood-pressure-lowering effects.
- May improve symptoms of asthma. Asthma is a chronic inflammatory disease of the airways. Research suggests that a high dietary intake of antioxidants like vitamins A and C are associated with a reduced risk of asthma (27, 28).
- Promotes gut health. Purple yams may help improve your gut health. They are full of complex carbs and a good source of resistant starch, a type of carb that is resistant to digestion.
- Very versatile. Purple yams have a wide range of culinary uses. These versatile tubers can be boiled, mashed, fried, or baked. They are often used in a variety of dishes in place of other starchy vegetables, including
WHY UBE IS OUR NEW YAM | DESSERT | THE GUARDIAN
From theguardian.com
Author Gavin HaynesEstimated Reading Time 3 mins
UBE HALAYA (PURPLE YAM JAM) RECIPE - CHEF'S PENCIL
From chefspencil.com
Cuisine Filipino RecipesCategory Dessert
AMAZON.COM : PAMANA PURPLE YAM JAM HALAYANG UBE 340 GRAMS ...
From amazon.com
4.4/5 (17)
LAGUNA PURPLE YAM JAM - UBE 12OZ - JUST ASIAN FOOD
From justasianfood.com
Brand Filipino-GroceryAvailability Out of stock
WHAT IS THE UBE YAM AND IS IT GOOD FOR YOU? - WELL+GOOD
From wellandgood.com
Estimated Reading Time 5 mins
PURPLE YAM JAM (UBE HALAYA) RECIPE : SBS FOOD
From sbs.com.au
3.3/5 (184)Category DessertCuisine Filipino
PURPLE YAM RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
4.8/5 Servings 2Cuisine ChineseTotal Time 5 mins
TROPICS | PURPLE YAM JAM (UBE HALAYA) | 340G– LYNNE'S FOOD ...
From lynnesfoodcravings.com
Brand TropicsAvailability In stock
PURPLE YAM FACTS AND HEALTH BENEFITS
From healthbenefitstimes.com
7.9/10 Name Purple yamColors Bright lavender in color, occasionally white.Origin Native to Southeast Asia
UBE HALAYA (PURPLE YAM JAM) RECIPE | PINOY FOOD GUIDE
From pinoyfoodguide.com
Cuisine FilipinoTotal Time 1 hrCategory DessertCalories 757 per serving
[VIDEO] SMALL BATCH UBE JAM (HALAYA/PURPLE YAM JAM)
From sweetnspicyliving.com
Estimated Reading Time 6 mins
UBE HALAYA (PURPLE YAM JAM) | SIFT & SIMMER
From siftandsimmer.com
Ratings 7Category CondimentCuisine Asian, FilipinoTotal Time 25 mins
[HOMEMADE] PURPLE YAM JAM : FOOD
From reddit.com
PURPLE YAM JAM - COOKING YOUTUBE CHANNEL
From cookingutube.com
RECIPE: UBE (PURPLE YAM) PIE - FOOD NEWS
From foodnewsnews.com
SWEET PURPLE YAM JAM NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
THE SCIENCE BEHIND THE PURPLE UBE JAM TURNING WHITE
From rappler.com
PURPLE YAM, A SOLUTION FOR FOOD INSECURITY AND ...
From sundayobserver.lk
UBE HALAYA (PURPLE YAM DESSERT OR JAM) - FOOD NEWS
From foodnewsnews.com
PURPLE YAM FUDGE – MY LANKAN FOOD JOURNAL
From mylankanfoodjournal.com
6 REASONS WHY PURPLE YAM IS THE HEALTHIEST FOOD ON EARTH ...
From youtube.com
PURPLE YAM JAM
From pinterest.com
MONIKA UBE (PURPLE YAM JAM) 340 G | ASIANFOODLOVERS.COM
From asianfoodlovers.com
PURPLE YAM JAM ARCHIVES - COOKING YOUTUBE CHANNEL
From cookingutube.com
MONIKA BRAND- PURPLE YAM JAM - UBE HALAYA – SUKLI ...
From sukli.com
PURPLE YAM JAM | UBE HALAYA | #PLANTS&FOODS - YOUTUBE
From youtube.com
HOW TO PRESERVE UBE JAM - THE WHOLE PORTION
From thewholeportion.com
AN OVERVIEW ON PHILIPPINE PURPLE YAM - FOOD PHILIPPINES
From foodphilippines.com
UBE (PURPLE YAM JAM) : AMAZON.CA: GROCERY & GOURMET FOOD
From amazon.ca
GIRON FOODS INC - POWDERED PURPLE YAM UBE - 115 G – SUKLI ...
From sukli.com
HALAYANG UBE (PURPLE YAM JAM)| FILIPINO RECIPE
From filipinofoodrecipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love