PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
DEEP PURPLE BLUEBERRY SMOOTHIE WITH BLACK QUINOA
My idea for this week's Recipes for Health was to match grains and fruit by color and make nourishing smoothies. For this one I could have also used any of the black or purple rices on the market, such as Alter Eco's purple jasmine rice, Lotus Food's Forbidden Rice or Lundberg Black Japonica. I happened to have a full bag of black quinoa in the pantry, so that's what I went for and it worked beautifully. You can also use fresh blueberries for this, but when they are not in season, frozen will do fine and will eliminate the need for ice cubes.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 generous serving or 2 small servings
Number Of Ingredients 7
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 298, UnsaturatedFat 1 gram, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 11 milligrams, Sugar 41 grams
PURPLE SMOOTHIE
Make and share this Purple Smoothie recipe from Food.com.
Provided by Andrea354
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Stick all ingredients in blender and blend.
- Add water until desired consistency is maintained.
Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7
PURPLE SMOOTHIE RECIPE
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
- Pour into a glass and serve right away.
Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving
PURPLE PASSION SMOOTHIE
This is a recipe I threw together for breakfast. Made a very tasty "purple" smoothie. I hope you enjoy it. The cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 4m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender and process until smooth.
Nutrition Facts : Calories 177.3, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.7, Carbohydrate 41, Fiber 2.1, Sugar 39, Protein 3.7
PURPLE MONSTER SMOOTHIE
Provided by Ree Drummond : Food Network
Categories beverage
Time 5m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
BANANA SEA MOSS SMOOTHIE RECIPE
Steps:
- Soak the dates and figs for around 10 minutes to make them soft.
- Now add all the ingredients to a high-speed electric blender.
- Keep blending until it is smooth and has reached the desired consistency.
- Now pour them into fancy glasses and enjoy your delicious drink. Try to serve them fresh for better taste and benefits.
Nutrition Facts :
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
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