SALTY PAPUSAS
Pupusas (Salvadoran stuffed masa flatbread) Pupusas are similar to corn tortillas, only thicker and stuffed with cheese, beans or meat. The pupusa originated in El Salvador, but it is also popular in neighboring Honduras. Pupusas are traditionally made by slapping the dough back and forth between greased palms. A tortilla press is quicker and easier for beginners.
Provided by ChelseaW
Categories South American
Time 1h
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- You will also need 1 cup of your filling of choice (see variations).
- 1. In a large bowl, mix together the masa harina and water and knead well.
- 2. Knead in more water, one tablespoonful at a time if needed, to make a moist, yet firm dough. (It should not crack at the edges when you press down on it.).
- 3. Cover and set aside to rest for 5 to 10 minutes.
- 4. Roll the dough into a log and cut it into 8 equal portions.
- 5. Roll each portion into a ball.
- 6. Press an indentation in each ball with your thumb.
- 7. Put about 1 tablespoon of desired filling into each indentation and fold the dough over to completely enclose it.
- 8. Press the ball out with your palms to form a disc, taking care that that the filling doesn't spill out.
- 9. Line a tortilla press with plastic and press out each ball to about 5 or 6 inches wide and about 1/4-inch thick. If you don't have a tortilla press, place the dough between two pieces of plastic wrap or wax paper and roll it out with a rolling pin.
- 10. Heat a greased skillet over medium-high flame. Cook each pupusa for about 1 to 2 minutes on each side, until lightly browned and blistered. Remove to a plate and hold warm until all pupusas are done.
- 11. Serve with curtido and salsa roja.
- 12. VARIATIONS.
- 13. This recipe uses masa harina, a special dried cornmeal flour used in making tortillas, tamales, etc. If you are able to get fresh masa, definitely use it instead. The flavor will be much fresher. Just substitute the masa harina and water with fresh masa. One pound will make about 4 to 6 pupusas depending on size.
- 14. Pupusas de Queso: With a cheese filling. Use grated quesillo, queso fresco, farmer's cheese, mozzarella, Swiss cheese or a combination. Add some minced green chile if you like.
- 15. Pupusas de Chicharrones: With a filling of fried chopped pork and a little tomato sauce. A reasonable facsimile can be made by pulsing 1 cup of cooked bacon with a little bit of tomato sauce in a food processor.
- 16. Pupusas de Frijoles Refritos: With a refried bean filling.
- 17. Pupusas Revueltas: Use a mixture of chicharrones, cheese and refried beans.
- 18. Pupusas de Queso y Loroco: With a cheese and tropical vine flower filling. Loroco can be found in jars at many Latin markets.
- 19. Pupusas de Arroz: A variety of pupusa that uses rice flour instead of corn masa.
- 20. Other Fillings: Cooked potatoes or finely minced, sautéed jalapeño peppers are also tasty fillings. Try a mixture of different fillings.
- 21. Note: The pupusa is so fundamental to the cuisine of El Salvador that the country has even declared November 13th "National Pupusa Day.".
Nutrition Facts : Calories 104, Fat 1.1, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 21.7, Fiber 1.8, Protein 2.6
More about "pupusas stuffed corn tortillas food"
PUPUSAS DE QUESO (EL SALVADORAN CHEESE STUFFED TORTILLAS)
From curiouscuisiniere.com
4.6/5 (8)Total Time 1 hr 10 minsCategory Appetizers And SnacksCalories 289 per serving
- Mix masa harina and salt in a bowl. Add the hot water, starting with 1 1/2 cups and mix until all the masa is moistened and a fluffy dough forms. (Add more water if necessary.) Cover and let stand for 15 minutes.
- Dip your hands into some water to keep the dough from sticking to your hands (and to help hydrate the dough if it crumbles as you shape it, meaning it’s too dry). Pinch off about a golf ball size (roughly 2 Tbsp) of dough and shape into a ball. Form an indentation in the dough ball with your thumbs. Place about 2-3 tsp of cheese into the hole. Pinch a little more dough as needed to cover the hole and seal the filling in the dough ball.
- Repeat with the remaining dough, keeping already filled masa balls under a damp tea towel while you work.
HOMEMADE PUPUSAS (STUFFED CORN TORTILLAS) RECIPE
From themamasgirls.com
Reviews 17Estimated Reading Time 2 mins
PUPUSAS, PORK & CHEESE STUFFED CORN TORTILLAS - EAT THIS MUCH
From eatthismuch.com
PUPUSAS: STUFFED CORN TORTILLAS RECIPE | RECIPE | PORK RECIPES ...
From pinterest.com
PUPUSAS: STUFFED CORN TORTILLAS | RECIPE | CORN TORTILLAS, CORNCAKES ...
From pinterest.com
PUPUSAS CON CURTIDO (STUFFED CORN TORTILLAS) - KROGER
From kroger.com
PUPUSAS, CHICKEN & CHEESE STUFFED CORN TORTILLAS - EAT THIS MUCH
From eatthismuch.com
PUPUSAS BLACK BEAN & SWEET CORN STUFFED CORN TORTILLAS
From eatthismuch.com
FOR SALVADORANS, PUPUSAS MEAN COMFORT - BBC TRAVEL
From bbc.com
PUPUSAS, DELICIOUS SALVADORIAN STUFFED CORN TORTILLAS, …
From eatthismuch.com
PUPUSAS (STUFFED CORN TORTILLAS), CHEESE - EAT THIS MUCH
From eatthismuch.com
PUPUSAS: STUFFED CORN TORTILLAS RECIPE - FOOD NEWS
From foodnewsnews.com
HOMEMADE PUPUSAS (STUFFED CORN TORTILLAS) RECIPE - EASY RECIPES
From recipegoulash.cc
PUPUSAS SPINACH & CHEESE STUFFED CORN TORTILLAS - EAT …
From eatthismuch.com
PUPUSAS - STUFFED CORN TORTILLAS (EL SALVADORAN AND NICARAGUAN) I …
From pinterest.com
PUPUSAS (STUFFED CORN TORTILLAS) – SALVADORAN FOOD AT HOME
From salvadoranfoodathome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



