BEST EVER HEALTHY PUMPKIN PIE
Creamy, healthy pumpkin pie from scratch that naturally sweetened with pure maple syrup. This easy-to-make pumpkin pie recipe will knock your socks off! Serve with dairy free or regular ice cream, or a little whipped cream for a treat.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Dessert Fall Pie Thanksgiving
Time 1h30m
Number Of Ingredients 13
Steps:
- Make pie crust as directed.
- Preheat oven to 350 degrees F.
- Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, allspice and salt. Mix until well combined and completely smooth. Pour into pie pan.
- Bake for 50-60 minutes until filling is no longer jiggly. Check pie after every 20 minutes to make sure crust isn't burning. If it is getting a little too golden brown, simply cover pie edges with foil or a pie shield.
- Allow pie to cool for at least an hour before serving. Pie should be kept in fridge once completely cool. Top with whipped cream or ice cream. Store pie in fridge. Serves 9.
Nutrition Facts : ServingSize 1 slice, Calories 229 kcal, Carbohydrate 28 g, Protein 4.6 g, Fat 11.9 g, SaturatedFat 6.7 g, Fiber 2.8 g, Sugar 13.3 g
PUMPKIN PIE WITH TRUVIA® NATURAL SWEETENER
This traditional favorite is sweetened with the natural goodness of Truvia® natural sweetener. This pie has 80% less sugar and contains 30% fewer calories* than a full sugar pie.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Roll out pastry on floured surface 1 inch larger than inverted 9-inch pie pan.
- Ease pastry into pan; flute and trim edge.
- Mix pumpkin, evaporated milk, and eggs on medium speed until well blended; add additional ingredients; mix well.
- Pour mixture into prepared pastry shell.
- Bake for 35 to 40 minutes or until knife inserted into center comes out clean.
- Cool on wire rack.
- Top with whipped topping, if desired.
STEVIA PUMPKIN PIE
Make and share this Stevia Pumpkin Pie recipe from Food.com.
Provided by havent the slightest
Categories Pie
Time 1h20m
Yield 1 pie, 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, whisk eggs and pumpkin purée together. Add rest of the dried ingredients and whisk together while slowly pouring in the evaporated milk.
- Pour mixture into pie crust.
- Bake in oven for 20 minutes on 390°F (200°), then reduce oven to 350°F (180°C) and bake for another 45-60 minutes until inserted toothpick comes out clean.
- Store in refrigerator overnight.
Nutrition Facts : Calories 187.5, Fat 11.7, SaturatedFat 3.1, Cholesterol 70.5, Sodium 276.6, Carbohydrate 16.5, Fiber 1.5, Sugar 0.7, Protein 4.3
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NATURALLY-SWEETENED HEALTHY PUMPKIN PIE - LIVE SIMPLY
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- Prepare your pie crust. If you're using a homemade pie crust, I recommend a par-bake before adding the pumpkin pie filling. To do this, heat the oven to 400F. Bake the crust for 10 minutes. Remove the pie from the oven, and then add the pumpkin pie filling. Reduce the oven to 350F after the par-bake.
- To make the pumpkin pie filling, in a large bowl, whisk the 4 eggs. Add the pure maple syrup and heavy cream, and then whisk again until all the ingredients are combined. Whisk in the pumpkin puree, and then the corn starch and spices. It's best if the ingredients aren't super cold when you add the corn starch. Vigorously whisk the filling until all the ingredients are combined.
- Pour the pumpkin pie filling in the par-baked pie crust, and bake the pie at 350F for about an hour. The pie is done when the center isn't liquid, but has a firm jiggle. The pie will continue to cook, internally, after you remove it from the oven. If the pie is overcooked, it will split in the center (you'll notice large cracks form). This doesn't change the taste, just the appearance--it's not a big deal.
- Allow the pie to fully cool (this takes a few hours) before slicing and serving. I prefer to make the pie a day before serving, and allow it to rest in the fridge. I highly recommend keeping the pie in the fridge for several hours after cooling and before serving. Top the pie with homemade whipped cream, if desired.
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