GRILLED CURRIED PUMPKIN BURGERS WITH CUCUMBER AND MINT RAITA
Canned pumpkin holds together a chunky mix of zucchini, peppers and chickpeas; its natural sweetness is the perfect foil for the spice of garam masala and curry powder.
Provided by Food Network
Time 50m
Yield 4 servings
Number Of Ingredients 25
Steps:
- For the iced tea: Pour 4 cups boiling water over teabags in a heatproof pitcher and allow to brew, 3 to 5 minutes. Remove teabags and add sweetener to taste. Stir in 6 cups ice cubes until melted. Keep refrigerated until ready to use. Makes two quarts.
- For the raita: Whisk the yogurt, lime zest, cayenne and a pinch of salt together in a medium bowl until smooth. Whisk in enough water to make the yogurt barely pourable. Stir the cucumber and mint into the yogurt. Set aside.
- For the burgers: Preheat a grill for cooking over medium-high heat. Cut the lettuce into thin strips and coarsely chop the cilantro leaves. Toss together in a small bowl and refrigerate until ready to serve.
- Heat the oil in a medium skillet over medium-high heat. Add the onions and cook, stirring occasionally, until tender and browned, about 4 minutes. Add the bell peppers, zucchini and 1 teaspoon of salt and cook, stirring occasionally, until tender and beginning to brown, 3 to 5 minutes. Add the curry powder, garam masala, and ground ginger and cook, stirring, 1 minute more. Transfer to a plate and refrigerate for about 5 minutes to cool.
- While the vegetables cool, stir together the chickpeas and pumpkin in a medium bowl. Add the cooled vegetables, breadcrumbs, 1 teaspoon salt and some pepper and stir with a rubber spatula until combined.
- Divide the mixture into 4 equal portions and form each portion into a patty. Rub oil on the grill grates and place the patties on the grill. Grill 6 minutes on each side, then transfer to a plate.
- Place a dollop of raita on the bottoms of the buns, then top with a patty, another dollop of the raita, some of the lettuce and cilantro mix and cover with the bun tops. Serve with lime wedges and iced tea.
PUMPKIN BURGERS
In our town, we have a pumpkin festival in late October and use pumpkins many different ways. This is a popular recipe for "sandwich night" at our house.
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the chili sauce, soup, pumpkin, salt, pumpkin pie spice and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until thickened. Serve on buns.
Nutrition Facts : Calories 300 calories, Fat 9g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 1333mg sodium, Carbohydrate 35g carbohydrate (15g sugars, Fiber 3g fiber), Protein 19g protein.
SOUTHWESTERN PUMPKIN BURGERS
Colorful, spicy and fragrant, these delicious burgers are right in style with the contemporary fondness for Southwestern foods. From Eating Well.
Provided by Pinay0618
Categories Cheese
Time 1h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until softened, 5 to 7 minutes. Stir in bell pepper, corn, garlic, chili powder and cumin; cook, stirring, until fragrant, about 2 minutes more. Transfer to a large bowl; let cool to room temperature, about 10 minutes.
- Add pumpkin, cheese, wheat germ, breadcrumbs, parsley, salt and pepper to the onion mixture; mix well. With dampened hands, form the vegetable mixture into six 1/2-inch-thick patties, using about 1/2 cup for each.
- Preheat oven to 325°F Stack tortillas and wrap in aluminum foil. Place in the oven for about 15 minutes to heat through. (Alternatively, stack tortillas between two damp paper towels; microwave on high for 30 to 60 seconds, or until heated through.).
- Using 2 teaspoons oil per batch, cook 2 to 4 patties at a time in a large nonstick skillet over medium heat until browned and heated through, about 4 minutes per side. Adjust heat as necessary for even browning. Wrap the patties in tortillas and serve immediately, garnished with lettuce and Salsa, if desired.
Nutrition Facts : Calories 354.9, Fat 13.6, SaturatedFat 3.8, Cholesterol 8.4, Sodium 684.5, Carbohydrate 48.1, Fiber 4.9, Sugar 3.5, Protein 11.6
More about "pumpkin burgers food"
PUMPKIN BLACK BEAN BURGERS | WHOLEFULLY
Web Sep 25, 2019 These vegan, gluten-free Pumpkin Black Bean Burgers are hearty, healthy, and super tasty. They are also freezer friendly! Perfect …
From wholefully.com
4.5/5 (70)Total Time 50 minsCuisine AmericanCalories 324 per serving
From wholefully.com
4.5/5 (70)Total Time 50 minsCuisine AmericanCalories 324 per serving
- In the bowl of a food processor, pulse together the pumpkin puree, olive oil, chili powder, garlic cloves, onion, cumin, salt, oats, and half of the black beans until mostly smooth. You might have to scrape the sides a few times to get it really blended together.
- Form the mixture into four large patties. The mixture will be soft, so wet hands with help to keep it from sticking while you form the patties.
VEGAN PUMPKIN BURGERS WITH QUINOA AND CHICKPEAS
Web Nov 21, 2021 These Vegan Pumpkin Quinoa Burgers are crispy on the outside, soft and creamy on the inside, and are simply delicious! It’s a …
From biancazapatka.com
4.5/5 (2)Calories 195 per servingCuisine German
From biancazapatka.com
4.5/5 (2)Calories 195 per servingCuisine German
VEGAN PUMPKIN BURGER - VEGAN HEAVEN
Web Sep 22, 2016 You need three main ingredients for the pumpkin burger: Pumpkin puree, rolled oats, and chickpeas. Just mash the chickpeas …
From veganheaven.org
4.7/5 (9)Category Main CourseCuisine AmericanTotal Time 30 mins
From veganheaven.org
4.7/5 (9)Category Main CourseCuisine AmericanTotal Time 30 mins
PLANT-BASED PUMPKIN SEED VEGGIE BURGERS RECIPE | VEEG
Web Feb 23, 2020 Pumpkin Seed Veggie Burgers is a delicious, juicy, classic burger recipe that brings a boatload of delicious flavor and nutrients to your plate. But wait, there’s more! (Wink-wink.) Additionally, it’s a burger, so, …
From veeg.co
From veeg.co
PUMPKIN BURGERS - OHIO MAGAZINE
Web INGREDIENTS 1 1/2 pounds ground beef 1 medium onion, chopped 1 12-ounce jar chili sauce 1 can tomato soup 1/2 cup pumpkin 1 teaspoon salt 1 teaspoon pepper 1 teaspoon pumpkin pie spice DIRECTIONS In a large …
From ohiomagazine.com
From ohiomagazine.com
HIGH PROTEIN VEGGIE BURGERS | THE PICKY EATER
Web Apr 29, 2022 This high protein veggie burger recipe with black beans and vegetables is delicious! They are hearty, healthy and the perfect comfort food. Quick, easy and ready in 30 minutes, they are perfect for a busy …
From pickyeaterblog.com
From pickyeaterblog.com
BLACK BEAN PUMPKIN BURGERS - EATING BIRD FOOD
From eatingbirdfood.com
4.1/5 (11)Total Time 25 minsCategory Lunch/DinnerPublished Oct 8, 2021
WEGMANS FOOD MARKETS: GROCERY & MEAL DELIVERY OR CURBSIDE
Web Wegmans Values in Action. With over 50,000 employees living our values every day, and the generous support of our loyal customers, we’re helping make a difference in every …
From wegmans.com
From wegmans.com
IHOP® MENU - BREAKFAST, APPETIZERS, LUNCH & ENTREES
Web World-Famous Buttermilk Pancakes. Sweet & Savory Crepes. Burritos & Bowls. Thick ‘N Fluffy French Toast. House-Made Belgian Waffles. Sides. Apps & Salad. Burgers & …
From ihop.com
From ihop.com
MCDONALD'S MENU: OUR FULL MCDONALD'S FOOD MENU
Web Before your next McDonald's trip, take a tour of our full McDonald's Menu. Check out our breakfast, burgers, and more!
From mcdonalds.com
From mcdonalds.com
DAIRY QUEEN® MENU CANADA: VIEW OUR FULL MENU OF HOT EATS
Web View the full DQ® menu today. From burgers to soft serve treats, like Blizzard® Treats, Shakes, Slushies & Cakes. Treat yourself today!
From dairyqueen.com
From dairyqueen.com
SWEET AND SAVORY WEIGHTWATCHERS PUMPKIN RECIPES | WW USA
Web Oct 19, 2020 Experience all the fall feels with these pumpkin recipes for breakfast, lunch, or dinner! In autumn, pumpkin is everywhere, from breakfast classics like pumpkin …
From weightwatchers.com
From weightwatchers.com
10 BEST PUMPKIN BURGER RECIPES | YUMMLY
Web Mar 5, 2023 The Best Pumpkin Burger Recipes on Yummly | Tuscan Bean And Pumpkin Soup With Parsley Pesto, Southwest Pork Chops With Spicy Pumpkin Sauce, Quinoa …
From yummly.co.uk
From yummly.co.uk
CHIPOTLE PUMPKIN VEGGIE BURGERS - PEAS AND CRAYONS
Web Oct 29, 2015 Chipotle Pumpkin Veggie Burgers Published: October 29, 2015 Updated: April 8, 2022 Author: Jenn Laughlin Jump to Recipe Pin the Recipe These tasty Chipotle …
From peasandcrayons.com
From peasandcrayons.com
QUINOA PUMPKIN VEGGIE BURGERS - VEGETARIAN + GLUTEN-FREE
Web Feb 13, 2014 Quinoa Pumpkin Veggie Burgers Quinoa Pumpkin Veggie Burgers are insanely awesome and gluten-free too! Let's skip the usual suspects and pair our …
From peasandcrayons.com
From peasandcrayons.com
CHICKPEA PUMPKIN SEED BURGERS | FOOD REVOLUTION NETWORK
Web May 4, 2020 This chickpea and pumpkin seed burger recipe can be made in a jiff, and is firm enough to serve up on a bun. Just a few whizzes in the food processor will do the …
From foodrevolution.org
From foodrevolution.org
PUMPKIN PATTY BURGER {VEGAN, HEALTHY} - VEG BUFFET
Web Sep 17, 2022 Detailed Recipe How to make this Tikki Gluten-Free? What goes with these homemade Pumpkin Tikki Burgers? Pumpkin Patty Burger {Vegan, Healthy} Why …
From vegbuffet.com
From vegbuffet.com
QUICK & EASY VEGAN PUMPKIN BURGERS - FURTHER FOOD
Web Ingredients For the beet sauce: 3 pre-cooked beets, chopped 2 tablespoons tahini sauce ½ lemon juice salt to taste 2 teaspoons extra virgin olive oil For the pumpkin patties: 1 egg …
From furtherfood.com
From furtherfood.com
SWEET ‘N SAVOURY PUMPKIN BURGER - RECIPE - UNILEVER FOOD …
Web Prepare Burger. Grill the turkey patties to 75C. To assemble, spread 15 mlPumpkin Mayonnaise on each side of the bun, then add grilled Seasoned Turkey Patty and …
From unileverfoodsolutions.ca
From unileverfoodsolutions.ca
10 BEST PUMPKIN BURGER RECIPES | YUMMLY
Web May 30, 2023 The Best Pumpkin Burger Recipes on Yummly | Southwest Pork Chops With Spicy Pumpkin Sauce, Quinoa Salad With Fruits And Vegetables, Tuscan Bean …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love