Pretty In Purple Smoothie Food
PURPLE SMOOTHIE RECIPE
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
- Pour into a glass and serve right away.
Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving
PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
PRETTY IN PURPLE SMOOTHIE
This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener.
Provided by White Rose Child
Categories Smoothies
Time 5m
Yield 1 breakfast smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the oats and soymilk overnight in a lidded container in the fridge, to soften the oats.
- When ready to make, transfer the oats and soymilk to a blender/food processor with the vanilla, berries, and banana. Blend 2-3 minutes, or till smooth.
- Taste and add sweetener, blending and tasting again before you pour it into a mug to enjoy :-).
Nutrition Facts : Calories 319.6, Fat 6.1, SaturatedFat 0.8, Sodium 104.4, Carbohydrate 54.7, Fiber 14.2, Sugar 15.8, Protein 15.2
PURPLE MONSTER SMOOTHIE
Provided by Ree Drummond : Food Network
Categories beverage
Time 5m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
FUNKY PURPLE SMOOTHIE
Made this today when I was craving fresh fruit and milk! Black grapes give this smoothie a very 'cool' purple colour, so this is a LOT of fun to drink... and it's healthy too! Using soy milk makes this vegan.
Provided by Anu_N
Categories Smoothies
Time 3m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Process banana in a blender until pureed (about 30 seconds).
- Add the black grapes and process again until smooth (15 seconds or so).
- Now add the ice cubes and process until some of them are crushed.
- Finally, add the milk, process until smooth, pour into a tall, pretty glass, and drink!
Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.6, Sodium 51.7, Carbohydrate 31.6, Fiber 2.2, Sugar 18.8, Protein 4.4
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