Pressure Cooker Wild Rice Recipe 415 Food

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PRESSURE-COOKER VEGETABLE WILD RICE SOUP



Pressure-Cooker Vegetable Wild Rice Soup image

This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

6 cups reduced-sodium vegetable broth
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
2 celery ribs, sliced
2 medium carrots, chopped
1-3/4 cups baby portobello mushrooms, sliced
1 medium onion, chopped
1 medium parsnip, peeled and chopped
1 medium sweet potato, peeled and cubed
1 medium green pepper, chopped
1 cup uncooked wild rice
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
2 fresh thyme sprigs

Steps:

  • Combine all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Discard bay leaves and thyme sprigs before serving. If desired, serve with additional thyme. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

RICE COOKER WILD RICE



Rice Cooker Wild Rice image

Can't get get any easier than this. I never go wrong with rice in the cooker. You can have it ready and warming to use in any recipe. I use the same recipe for white and wild rice.

Provided by TishT

Categories     Rice

Time 52m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup wild rice
2 cups water or 2 cups chicken broth
salt, to taste
butter or nonstick cooking spray

Steps:

  • Rub with butter or spray rice cooker pan with nonstick cooking spray.
  • Add water or stock, rice, and salt to taste.
  • Cover and cook about 40- 50 minutes, or until rice is fluffy.
  • Let stand 10 minutes more before serving.

Nutrition Facts : Calories 142.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 30, Fiber 2.5, Sugar 1, Protein 5.9

WILD RICE IN THE PRESSURE COOKER



Wild Rice in the Pressure Cooker image

Wild rice has an earthy, nutty flavor and texture. You can add it to stuffing, salad, soup, and casseroles. This recipe is for unseasoned wild rice, made in the pressure cooker. It is if you want to save time cooking the rice for use in other recipes, but don't want added salt or other ingredients.

Provided by threeovens

Categories     Rice

Time 5h10m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 2

2 1/3 cups water
1 1/4 cups wild rice (8 oz package)

Steps:

  • Place water and rice in a pressure cooker and secure lid.
  • Heat to high pressure over high heat; reduce heat to medium, but maintain pressure.
  • Cook 30 minutes; remove from heat, release pressure, then remove lid and drain.

WILD RICE - UNSOAKED - 2-QT. PRESSURE COOKER



Wild Rice - Unsoaked - 2-Qt. Pressure Cooker image

Plain wild rice, from Kuhn Rikon's instruction manual (15 psi cooker), when you don't have time to presoak the wild rice. Kuhn Rikon strongly believes that rice and grains should be cooked at LOW pressure (8 psi). If you increase the amount of wild rice, be sure you don't fill the cooker past the 1/2 mark. I created a separate recipe for presoaked wild rice due to the different rice:water and cooking time.

Provided by KateL

Categories     Grains

Time 35m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 2

3 cups water
1 cup wild rice, picked over and rinsed and drained

Steps:

  • In pressure cooker, pour in water and bring it to a rolling boil.
  • Pour in well-drained rice, stir well.
  • Secure lid, and bring to LOW pressure (8 psi, 1 bar). Once pot has reached low pressure, adjust heat to stabilize at low pressure. (My stove runs hot for a simmer, so sometimes I stack an extra burner grate or I press the steam valve of my Kuhn Rikon p.c. lid with a wooden spoon to keep the pressure at 1 bar.) Once low pressure has been reached, begin timing for 25 minutes and cook for 25 minutes.
  • Remove from heat. Let pressure reduce naturally (this will absorb some of the excess water, if any).
  • Remove lid and serve.

Nutrition Facts : Calories 71.4, Fat 0.2, Sodium 4.1, Carbohydrate 15, Fiber 1.2, Sugar 0.5, Protein 3

WILD RICE - PRE-SOAKED - 2-QT. PRESSURE COOKER



Wild Rice - Pre-Soaked - 2-Qt. Pressure Cooker image

Plain cooked wild rice from Kuhn Rikon's instruction manual (15 psi cooker), when you have taken the time to pre-soak the wild rice. Kuhn Rikon strongly recommends cooking at LOW pressure (8 psi) as if steamed. If increasing the amount, be mindful that when cooking grains, the contents should not exceed the 1/2 mark. Note: soak in unsalted water. I have created a separate recipe for unsoaked rice as the rice:water and cooking times differ.

Provided by KateL

Categories     Grains

Time 23m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 2

1 1/2 cups water
1 cup picked over and soaked wild rice, rinsed and drained

Steps:

  • In pressure cooker, pour in water and bring it to a rolling boil.
  • Pour in well-drained wild rice, stir well.
  • Secure lid and bring to LOW pressure (8 psi, 1 bar). Once pot has reached low pressure, adjust heat to stabilize at low pressure. (My stove runs hot for a simmer, so sometimes I stack an extra burner grate or I press the steam valve of my Kuhn Rikon p.c. lid with a wooden spoon to keep the pressure at 1 bar. Once low pressure has been reached, begin timing for 15 minutes and cook for 12 minutes.
  • Remove from heat. Let pressure reduce naturally (this will absorb some of the excess water, if any).
  • Remove lid. If rice has cooked completely, but water remains, drain off excess water.
  • Serve.

Nutrition Facts : Calories 114.2, Fat 0.3, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 24, Fiber 2, Sugar 0.8, Protein 4.7

PRESSURE COOKER RICE



Pressure Cooker Rice image

Make and share this Pressure Cooker Rice recipe from Food.com.

Provided by Michelle Berteig

Categories     Rice

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 3

1 cup rice
2 1/2 cups water
salt

Steps:

  • Pour 1 cup water in the bottom of a 6 quart pressure cooker.
  • Add a trivet, and then a dish or pan that holds at least 5 cups.
  • Add the rice (I rinse it first), 1 1/2 cups water and salt (as desired) to the dish.
  • Cover the cooker and bring to pressure over high heat.
  • Reduce heat to maintain the pressure and cook for 5 minutes. Turn off the heat.
  • Let the pressure come down naturally (takes about 10-15 minutes).

Nutrition Facts : Calories 175.5, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 38.7, Fiber 0.7, Protein 3.2

PRESSURE COOKER WILD RICE AND BARLEY CASSEROLE



Pressure Cooker Wild Rice and Barley Casserole image

This is a hearty casserole for the fall and winter months. Great to make ahead and reheat as needed.

Provided by TishT

Categories     Rice

Time 42m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 large shallots
4 tablespoons unsalted butter
3/4 cup wild rice
1/4 cup barley (not quick cooking)
1/4 cup dry sherry
1 1/2 cups beef stock or 1 1/2 cups beef broth
6 ounces mushrooms, sliced
salt
1 1/4 cups water

Steps:

  • Mince the shallots.
  • Melt 2 Tbs butter in the pressure cooker.
  • Add the shallots and cook over high heat until soft, about 2 minutes.
  • Add the rice and barley and stir well.
  • Pour in the sherry.
  • When the mixture has stopped sputtering, add the beef stock or broth and water.
  • Close pressure cooker and bring up to full pressure.
  • Reduce heat to stabilize pressure and cook for 23 minutes.
  • Release pressure.
  • Most of the rice should be split open and tender but not mushy.
  • Return the cover and cook longer if necessary.
  • If there is liquid remaining after the rice is cooked, pour it off.
  • The mushrooms can be cooked in the pressure cooker by removing the rice and after it is cooked, or they can be cooked in a skillet while the rice is cooking.
  • Melt the remaining 2 Tbs butter in the pressure cooker or a skillet.
  • Add the mushrooms and cook over high heat until they are soft and most of the liquid has been cooked away.
  • Fold the mushrooms into the rice mixture and add salt to taste.
  • This dish can be made several days in advance and refrigerated.
  • Reheat on the stove or in the microwave oven before serving.

Nutrition Facts : Calories 446.2, Fat 16.6, SaturatedFat 10, Cholesterol 40.7, Sodium 409.3, Carbohydrate 48.1, Fiber 5.7, Sugar 2.9, Protein 11.5

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