Pressure Cooker Cajun Pork And Rice Food

PRESSURE-COOKER CAJUN PORK AND RICE

Steps:

• Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. Add green pepper; cook and stir 4-5 minutes or until crisp-tender. Remove pepper and set aside. Press cancel., Mix cumin and chili powder; sprinkle pork chops with 2 teaspoons spice mixture. Place pork in pressure cooker. In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over pork. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. , Stir in chicken broth, breaking up pork into pieces. Select saute setting and adjust for low heat; bring to a boil. Add rice. Cook until rice is tender, 5 minutes longer. Serve with sauteed green pepper.

CAJUN PORK CHOPS AND RICE

Steps:

• Preheat oven to 350°.
• Brown the pork chops, onion, bell pepper, and garlic together in small amount of oil in heavy skillet.
• When chops are browned and vegetables are tender, place in a casserole dish with Cajun seasoning, rice, broth, and Worcestershire sauce.
• Bake covered about 20 minutes or until rice is done and chops are tender.

PRESSURE COOKER PORK CHOPS AND SPANGLISH RICE

Steps:

• Coat a regular to large size frying pan with a small amount of vegetable oil and turn heat to medium high.
• Dice onion and green pepper, or at least reduce to bite size pieces. Set aside.
• Place the four thawed pork chops into the heated oil and season with the garlic powder and meat seasoning (I like Cajun for this recipe).
• After about 5 minutes flip the pork chops, both sides should be browning or beginning to brown.
• Remove pork chops, do not drain and place in bottom of pressure cooker.
• Reduce heat on frying pan slightly, and introduce the chopped peppers and onion. Keep stirring to avoid burning for about 6 minutes. Once onions begin to brown or turn translucent, empty frying pan into pressure cooker.
• Empty can of tomato sauce into the frying pan, then fill the empty can with cold water, swish to get the remaining bits of sauce and pour into the tomato sauce. Turn heat to high. Stir the sauce and water in the frying pan (we are basically deglazing the pan at this point) on high heat for less than one minute.
• Pour tomato sauce and water into pressure cooker.
• Add rice to pressure cooker and thoroughly combine all ingredients.
• Cook for 20-30 minutes until desired tenderness is reached.
• You can add salt and pepper earlier in the recipe but I prefer to season to taste, cracked black pepper is great with dish.
• Review recipe and let me know how it turns out and if you made any substitutions!

CAJUN PORK AND RICE

Steps:

• Mix cumin and chili powder; sprinkle pork chops with 2 teaspoon spice mixture. Transfer to a 4-qt. slow cooker., In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over chops. Cook, covered, on low until meat is tender, 4-5 hours., Stir in rice and chicken broth, breaking up pork into pieces. Cook, covered, on low until rice is tender, 12-15 minutes longer. , In a small skillet, heat oil over medium-high heat. Add green pepper; cook and stir 5-7 minutes or until crisp-tender. Serve on top of pork mixture.