POSTUM COPYCAT, VERSION 3
Postum was a grain-based beverage made by Kraft. It has now been discontinued. This is supposed to be a good substitute. Use more or less per cup depending on how strong you like it. This recipe is from Chow.com and I have not tried it.
Provided by Chocolatl
Categories Beverages
Time 5h5m
Yield 96 tablespoons, 48 serving(s)
Number Of Ingredients 3
Steps:
- Heat oven to 300°F.
- Place bran and wheat in bowl of food processor.
- With machine running, slowly drizzle in molasses.
- Place in shallow baking pans.
- Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
- Cool and store in a sealed jar or canister.
- To use, add 2 tablespoons mix to 1 1/2 cups water.
- Boil or brew in a coffee maker.
Nutrition Facts : Calories 57.6, Fat 0.4, SaturatedFat 0.1, Sodium 16.2, Carbohydrate 14.4, Fiber 2.4, Sugar 4.7, Protein 1.4
POSTUM COPYCAT, VERSION 2
Postum was a grain-based beverage made by Kraft. It has now been discontinued. This is supposed to be a good substitute. Use more or less per cup depending on how strong you like it. If you can't find pre-ground bulgur wheat, you can grind it yourself in a coffee mill. This recipe is from Cooks.com and I have not tried it.
Provided by Chocolatl
Categories Beverages
Time 5h5m
Yield 160 tablespoons, 80 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 300°F.
- Combine all ingredients and rub them between the palms of your hands until they are evenly mixed.
- Spread mixture into shallow baking pans.
- Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
- Cool and store in a sealed jar or canister.
- To use, add 2 tablespoons mix to 1 1/2 cups water.
- Boil or brew in a coffee maker.
Nutrition Facts : Calories 38.6, Fat 0.3, Sodium 3.1, Carbohydrate 9.5, Fiber 2.2, Sugar 2.4, Protein 1.1
PLAIN BULGUR
Bulgur is a light whole wheat grain that is a good substitute for rice. It can be cooked or soaked. *I prefer cooked but am posting direction to both here. Have a friend that is new to whole grain cooking and has asked if I would post some basic cooking directions.
Provided by Debbwl
Categories Grains
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- *Cooked: Add bulgur to water bring to boil, reduce heat, cover and simmer 15 to 20 minutes till liquid is absorbed, fluff with fork.
- Soaked: place bulgur and boiling water in bowl. Cover and let sit for 10 minutes. Fluff with fork.
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