Portuguese Scallop Stew Food

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PORTUGUESE SCALLOPS



Portuguese Scallops image

This pan seared scallop recipe is a quick and healthy dinner meal, ready in just 10 minutes!The scallops are cooked in a traditional Portuguese flavored butter, garlic, wine and lemon sauce to perfection. Gluten free. Clean Eating recipe

Provided by Adore Foods

Time 10m

Number Of Ingredients 9

1 lb/ 500g fresh sea scallops
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
1/3 cup port wine
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
5 garlic cloves, minced
2 cups cooked rice

Steps:

  • Start by patting dry your scallops with paper towel to remove any water excess. Season scallops with salt and pepper.
  • Heat 1 tablespoon olive oil in a frying pan over high heat until hot.
  • Add half of scallops and cook for 2 minutes on each side or until browned.
  • Remove scallops from pan and keep warm. Repeat procedure with the remaining scallops.
  • Once your second batch of scallops is out of the pan, stir in port wine and lemon juice, scraping pan to loosen browned bits.
  • Add back scallops, add parsley and garlic and sauté for 30 seconds over high heat.

Nutrition Facts : ServingSize 1

PORTUGUESE FISH STEW



Portuguese Fish Stew image

Provided by Tyler Florence

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 22

1/4 cup extra-virgin olive oil, plus more for serving
2 medium onions, chopped
4 garlic cloves, finely chopped
1 pound linguica or chorizo sausage, sliced in chunks
5 sprigs fresh thyme sprigs
1 handful fresh oregano, hand torn
2 bay leaves
2 pounds Yukon gold potatoes, sliced
3 quarts chicken broth
1 pound kale, chopped
Sea salt and freshly ground black pepper
2 dozen Littleneck clams, scrubbed
1/2 pound perch, cod, or bass fillets, skin and pin bones removed
1/4 cup coarsely chopped flat-leaf parsley
1 Recipe Rustic Crusty bread, for serving, recipe follows
4 garlic cloves, coarsely chopped
4 fresh oregano sprigs, leaves stripped off the stem
4 fresh thyme sprigs, leaves stripped off the stem
1 handful fresh flat-leaf parsley, coarsely chopped
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 large loaf country or Portuguese bread

Steps:

  • Heat the oil in a heavy 4 to 6-quart pot over medium flame. Add the onions, garlic, and sausage; cook, stirring with wooden spoon, until the sausage renders out some of its fat and the onions are soft. Toss in the herbs and then the potatoes, stir that around for a minute to coat in the oil. Pour in the chicken broth and bring up to a simmer. Add the kale, season with salt and pepper. Cover and simmer for 10 minutes until the potatoes are nearly tender.
  • Uncover the pot and add the clams; simmer, covered, for 15 minutes until the clams open. Add the fish and continue to cook for another 3 to 5 minutes until the fish is cooked. Garnish with chopped parsley and drizzle with olive oil. Ladle the stew into shallow bowls and serve with Rustic Garlic Bread for dunking.
  • Combine the garlic and herbs in a bowl. Pour in the oil, season with salt and pepper. Mix the ingredients together with a spoon. Cut a slit down the middle of the loaf of bread, pour the garlic oil into the pocket, pressing with the back of a spoon to get the flavors into the bread. Wrap the bread in aluminum foil. Roast the garlic bread on a grill or bake in a preheated 350 degree F oven for 5 minutes until the outside is nice and crusty. Hand tear into pieces for serving.

CIOPPINO



Cioppino image

A wonderful seafood stew! Serve with a loaf of warm, crusty bread for sopping up the delicious broth!

Provided by Star Pooley

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 55m

Yield 13

Number Of Ingredients 18

¾ cup butter
2 onions, chopped
2 cloves garlic, minced
1 bunch fresh parsley, chopped
2 (14.5 ounce) cans stewed tomatoes
2 (14.5 ounce) cans chicken broth
2 bay leaves
1 tablespoon dried basil
½ teaspoon dried thyme
½ teaspoon dried oregano
1 cup water
1 ½ cups white wine
1 ½ pounds large shrimp - peeled and deveined
1 ½ pounds bay scallops
18 small clams
18 mussels, cleaned and debearded
1 ½ cups crabmeat
1 ½ pounds cod fillets, cubed

Steps:

  • Over medium-low heat melt butter in a large stockpot, add onions, garlic and parsley. Cook slowly, stirring occasionally until onions are soft.
  • Add tomatoes to the pot (break them into chunks as you add them). Add chicken broth, bay leaves, basil, thyme, oregano, water and wine. Mix well. Cover and simmer 30 minutes.
  • Stir in the shrimp, scallops, clams, mussels and crabmeat. Stir in fish, if desired. Bring to boil. Lower heat, cover and simmer 5 to 7 minutes until clams open. Ladle soup into bowls and serve with warm, crusty bread!

Nutrition Facts : Calories 317.5 calories, Carbohydrate 9.3 g, Cholesterol 163.9 mg, Fat 12.9 g, Fiber 1.3 g, Protein 34.9 g, SaturatedFat 7.1 g, Sodium 755 mg, Sugar 3.7 g

PORTUGUESE STEW



Portuguese Stew image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17

2 large Spanish onions, chopped
1 head garlic, divided into cloves, peeled, and chopped
5 to 6 tablespoons extra-virgin olive oil
2 pounds Portuguese chourico (linguica is the milder sausage for the faint of heart.)
6 tablespoons crushed red pepper in vinegar
4 cups of water
2 (16-ounce) cans crushed tomatoes or vegetable tomato juice
1/4 cup ketchup
1 teaspoon Portuguese allspice, optional
1/4 cup chopped parsley
3 to 5 red bliss potatoes
1 bunch garden green beans or pea pods
1/4 to 1/2 cup of any wine or vermouth
3 to 5 lobster tails
1 pound Cherrystone clams
1 pound mussels
1 pound cod or sea bass

Steps:

  • You will need two large saucepots. In one pot saute one onion and half the garlic in 2 to 3 tablespoons extra-virgin olive oil until transparent. Cut Portuguese chourico into desired pieces, and add 1 pound to the onion mixture. Add 3 tablespoons crushed red pepper in vinegar.
  • Do the same exact thing in the other large saucepot.
  • To one pot, add 4 cups water, 1 can of tomatoes, ketchup, Portuguese allspice, if using, and chopped parsley. Let simmer for about 10 minutes.
  • Add potatoes, skins on, cut in desired pieces. When potatoes are almost cooked, add fresh green beans or pea pods. Do not overcook the beans or peas unless you like overdone vegetables.
  • To the other pot, add the remaining tomatoes, and wine or vermouth. Add lobster tails, clams, mussels, and fish. Steam until the shellfish opens and serve together with the stew.

PORTUGUESE SCALLOP STEW



PORTUGUESE SCALLOP STEW image

Categories     Soup/Stew     Shellfish     Vegetable     Dinner     Simmer

Yield 6 bowls

Number Of Ingredients 17

5 thick cut slices bacon
2 med onions (or 3 small), sliced
2 cloves garlic, minced
1/2 red or green pepper, cut in strips
2 med carrots, shaved
2 stalks celery, diced
1 13 oz. can diced tomatoes
1 cup chicken stock
1-1/2 cups water
1 bay leaf
1-1/2 tsp Worcestershire sauce
1 tsp thyme, dried or fresh
1 tsp salt
1 TB fresh chopped parsley
3 med potatoes (I used Yukon golds), diced into 1/2 inch pieces
1 lb bay scallops (the size of cherry tomatoes)
more fresh chopped parsley or chives for garnish

Steps:

  • Prep vegetables. To shave the carrot, press down hard with a vegetable peeler to get thick shavings along the length. Fry bacon in a heavy-bottom skillet until crisp. Remove bacon from pan and set aside. Add onion, garlic, pepper, carrot, and celery to the bacon drippings. Cook over low heat for 10 minutes. Add tomatoes, stock, water, bay leaf, Worcestershire, thyme, and parsley. Bring to a boil, reduce heat, cover and simmer 10 minutes. Add potatoes and simmer 15 minutes more or until potatoes are soft, but not mushy. Add scallops and simmer, uncovered, until scallops are cooked through, about 10 minutes. Coarsely chop bacon and sprinkle on top along with parsley or chives. Serve over or with crusty bread.

PORK AND SHELLFISH STEW



Pork and Shellfish Stew image

Categories     Soup/Stew     Pork     Marinate     Stew     Low Carb     Clam     Shrimp     Winter     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

3 1/2 pounds boneless pork shoulder (Boston butt), cut into 2-inch pieces
2 cups dry red wine
2 tablespoons minced garlic
1 teaspoon dried crushed red pepper
1 teaspoon paprika
1 teaspoon salt
2 8-ounce cans tomato sauce
18 uncooked large shrimp, peeled, deveined
12 fresh littleneck clams in shells, scrubbed
1/3 cup Kalamata olives*
1/4 cup chopped fresh parsley
*Black brine-cured Kalamata olives are available at Greek and Italian markets and some supermarkets.

Steps:

  • Combine first 4 ingredients in large bowl. Cover and refrigerate overnight.
  • Transfer pork and marinade to heavy large saucepan. Add paprika and 1 teaspoon salt. Bring mixture to boil. Reduce heat, cover and simmer until pork is tender, about 1 hour 30 minutes. (Pork can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before continuing.)
  • Add tomato sauce, shrimp and clams to pork. Cover and boil until shrimp are cooked through and clams open, about 10 minutes. Discard any clams that do not open.
  • Transfer stew to large bowl. Garnish with olives and parsley and serve.

PORTUGUESE FISH STEW



Portuguese Fish Stew image

A Tyler Florence recipe. Absolutely delicious and easy; I use ground chorizo and frozen, bagged mixed seafood (crab, shrimp, scallops) from Trader Joe's.

Provided by Raquel Grinnell

Categories     Perch

Time 1h

Yield 12 serving(s)

Number Of Ingredients 16

1/4 cup extra virgin olive oil, plus more
extra virgin olive oil, for serving
2 medium onions, chopped
4 garlic cloves, finely chopped
1 lb linguica sausage or 1 lb chorizo sausage, sliced in chunks
5 sprigs fresh thyme sprigs
1/2 cup fresh oregano, hand torn
2 bay leaves
2 lbs yukon gold potatoes, sliced
3 quarts chicken broth
1 lb kale, chopped
sea salt
fresh ground black pepper
2 dozen littleneck clams, scrubbed
1/2 lb cod or 1/2 lb bass fillet, skin and pin bones removed
1/4 cup flat leaf parsley, chopped

Steps:

  • Heat the oil in a heavy 4 to 6-quart pot over medium flame. Add the onions, garlic, and sausage; cook, stirring with wooden spoon, until the sausage renders out some of its fat and the onions are soft.
  • Toss in the herbs and then the potatoes, stir that around for a minute to coat in the oil. Pour in the chicken broth and bring up to a simmer.
  • Add the kale, season with salt and pepper. Cover and simmer for 10 minutes until the potatoes are nearly tender.
  • Uncover the pot and add the clams; simmer, covered, for 15 minutes until the clams open. Add the fish and continue to cook for another 3 to 5 minutes until the fish is cooked. Garnish with chopped parsley and drizzle with olive oil.

Nutrition Facts : Calories 216.9, Fat 6.8, SaturatedFat 1.2, Cholesterol 25.8, Sodium 953.9, Carbohydrate 23.6, Fiber 2.8, Sugar 2.2, Protein 15.9

MOM'S PORTUGUESE BEEF STEW



Mom's Portuguese Beef Stew image

This is a favorite home meal from my mom. My sister had to write while my mom cooked in order to get the recipe right. It's easy and will impress anyone. Serve steaming hot on a bed of white rice.

Provided by dolcevita

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h

Yield 6

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 pound beef stew meat, cut into cubes
1 tablespoon all-purpose flour
8 cloves garlic, minced
2 bay leaves
1 pinch ground black pepper
1 pinch salt
1 onion, chopped
1 green bell pepper, chopped
1 carrot, chopped
1 pinch paprika
½ fresh tomato, chopped
1 cup white wine
1 cup water
2 sprigs fresh parsley
3 red potatoes, peeled and cubed
1 sweet potato, peeled and cubed
1 (14.5 ounce) can green beans, drained

Steps:

  • Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.
  • Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 37.9 g, Cholesterol 64.9 mg, Fat 12 g, Fiber 6.5 g, Protein 27.4 g, SaturatedFat 3.4 g, Sodium 279.1 mg, Sugar 6.3 g

PORTUGUESE SHRIMP AND SCALLOPS



Portuguese Shrimp and Scallops image

Make and share this Portuguese Shrimp and Scallops recipe from Food.com.

Provided by Vicki in AZ

Categories     Portuguese

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 tablespoons butter
3 tablespoons olive oil
6 garlic cloves, minced
1 lb sliced mushrooms
2 tablespoons tomato paste
1/4 cup white wine
1/4 cup fresh lemon juice
1 lb peeled and deveined shrimp
1 bunch green onion, chopped
1 lb scallops
salt and pepper
1/4 cup chopped parsley

Steps:

  • Melt butter and oil in a large skillet over medium heat.
  • Add garlic and saute for one minute.
  • Increase heat to high and add mushrooms. Saute until done.
  • Add tomato paste and stir.
  • Add wine and lemon juice and bring to a boil.
  • Add shrimp and green onions. Cook one minute, stirring constantly.
  • Add scallops and cook 3 minutes or until scallops are opaque.
  • Season with salt and pepper and garnish with parsley.

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