Portobello Tuna Melts Food

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PORTOBELLO MUSHROOM TUNA MELT



Portobello Mushroom Tuna Melt image

This is a tasty recipe from Lifetime's Cook Yourself Thin, DH and I tried this for dinner last night and really enjoyed it. Only changes I plan for the next time is to leave the greens on the side as it made things messy and maybe to use about half the parsley. 1 serving is 2 melts. I hope you enjoy!

Provided by McGelby

Categories     Broil/Grill

Time 25m

Yield 4 Melts, 2 serving(s)

Number Of Ingredients 11

4 portabella mushrooms, stemmed, gills removed
2 tablespoons olive oil
1 (5 ounce) can albacore tuna in water, drained
1 stalk celery, finely chopped
1/2 cup fresh flat-leaf parsley, finely chopped
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
4 slices swiss cheese
4 slices tomatoes
1/2 cup mixed baby greens

Steps:

  • Preheat the broiler.
  • Brush the mushrooms with 1 tablespoon oil.
  • Transfer to a rimmed baking sheet and broil, turning once until softened and cooked through, about 10 minutes.
  • While the mushrooms are cooking, in a bowl, combine tuna, celery, parsley, lemon juice, 1/2 teaspoon salt, 1/4 teaspoon pepper and remaining tablespoon oil.
  • Remove the mushrooms from the oven.
  • Divide tuna mixture among mushrooms, and spread evenly in caps.
  • Top each with a slice of cheese, and broil until cheese melts, about 2 minutes.
  • Top each mushroom with a tomato slice and 2 tablespoons greens.
  • Serve immediately.

Nutrition Facts : Calories 490.8, Fat 31.9, SaturatedFat 12.5, Cholesterol 82.8, Sodium 1006.3, Carbohydrate 16.1, Fiber 3.9, Sugar 5.7, Protein 37.9

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