PISTACHIO CHICKEN SALAD
Time 10m
Number Of Ingredients 9
Steps:
- Wash and dry Romaine Lettuce. In a bowl, combine turkey, celery, grapes, mayonnaise, salt, pepper and Tobasco sauce. Spoon out 1 cup of chicken salad mixture on top of bed of romaine lettuce. Top with pistachios. Serve immediately
SOUTH BEACH CHICKEN-PISTACHIO SALAD
Make and share this South Beach Chicken-Pistachio Salad recipe from Food.com.
Provided by Tarbean
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the salad:.
- Preheat the oven to 375. Mix the nuts in a pie plate with 1/2 tsp salt and 1/2 tsp pepper. Press the chicken into the nuts. Heat 1 Tbs of the oil in a skillet and cook the breasts, 2 min per side. Place the breasts in a baking dish and bake for 15 min or til thermometer registers 160 and juices run clear.
- Heat the remaining Tbs of oil in a nonstick skillet over high heat. Add the diced onion, 1/4 tsp salt, and a pinch of pepper. Cook til the onion is browned.
- Line 4 serving plates with lettuce. Slice the chicken breasts and arrange 1 breast on top of the lettuce on each place. Serve with the dressing.
- To make the dressing:.
- Puree the onion, avocado, oil, lime juice, and water in a blender.
Nutrition Facts : Calories 499.9, Fat 34.5, SaturatedFat 4.9, Cholesterol 68.4, Sodium 531, Carbohydrate 17.8, Fiber 9.3, Sugar 4.5, Protein 33.8
CHICKEN & PISTACHIO SALAD
Toss chicken breast, boiled eggs, Little Gem, sundried tomatoes and toasted nuts in a zesty dressing for a quick salad that's rich in calcium, folate and iron
Provided by Esther Clark
Categories Dinner, Supper
Time 17m
Number Of Ingredients 10
Steps:
- Bring a large pan of water to a simmer. Add the eggs and cook gently for 7 mins. Remove with a slotted spoon and transfer to a bowl of cold water. Once cooled, carefully peel off the shell and slice each egg in half.
- Meanwhile, whisk the oil with the lemon zest, juice and yogurt, and season well. Shred the chicken and toss with the olives, sundried tomatoes, basil and lettuce. Pour in the dressing, season and toss together.
- Divide the salad between two bowls and top with the egg halves and pistachios.
Nutrition Facts : Calories 521 calories, Fat 30 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium
CHICKEN SALAD WITH PISTACHIOS AND GRAPES
Make and share this Chicken Salad With Pistachios and Grapes recipe from Food.com.
Provided by nemokitty
Categories < 15 Mins
Time 11m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients and refrigerate till ready to serve.
Nutrition Facts : Calories 403.6, Fat 28.4, SaturatedFat 6.5, Cholesterol 90.1, Sodium 251.2, Carbohydrate 13.8, Fiber 1.9, Sugar 7.2, Protein 23.8
PISTACHIO CRUSTED CHICKEN
This recipe is so easy, and very elegant. Anyone can make it, and everyone will enjoy it!
Provided by Julie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Breaded
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 500 degrees F (260 degrees C). Lightly coat a baking sheet with cooking spray.
- Mix together pistachios and bread crumbs in a shallow bowl. In a separate bowl, stir together Dijon mustard, olive oil, honey, salt and pepper until smooth. Dip chicken into Dijon mixture to coat, then coat with bread crumbs. Place onto prepared baking sheet.
- Place into preheated oven and turn the oven down to 375 degrees F (190 degrees C). Bake until the chicken is no longer pink and the pistachio coating is golden brown, about 20 minutes.
Nutrition Facts : Calories 459.1 calories, Carbohydrate 28.6 g, Cholesterol 65.9 mg, Fat 23.5 g, Fiber 3.9 g, Protein 34.9 g, SaturatedFat 3.2 g, Sodium 497 mg, Sugar 12 g
PISTACHIO CHICKEN AND APPLE SALAD
Make and share this Pistachio Chicken and Apple Salad recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place apple, celery, bell pepper, nuts and chicken in a medium bowl. Sprinkle with salt.
- In a separate bowl, combine dressing and mayo. Fold into the apple-chicken mixture. Serve on lettuce leaves.
Nutrition Facts : Calories 235.4, Fat 14.8, SaturatedFat 2.1, Cholesterol 29.9, Sodium 226.2, Carbohydrate 15.5, Fiber 2.7, Sugar 7.8, Protein 11.9
PISTACHIO CINNAMON CHICKEN SALAD
Here's a new twist on the traditional chicken salad recipe that will impress even the pickiest of eaters. In this recipe, cinnamon and pistachios are used to healthfully brighten up the dish, while adding fragrance and flavor. Serve this chicken salad as an afternoon snack with whole grain crackers or sliced vegetables; or for lunch atop a bed of mixed greens and whole grain bread. Greek plain yogurt is used instead of mayonnaise to cut the fat and add a bit more protein and flavor to each bite!
Provided by CaliforniaJan
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook chicken breasts your favorite way, usually I poach mine. Shred cooked chicken breast using a fork; place in a large mixing bowl.
- Add remaining ingredients; gently toss to combine. Transfer to serving bowls. Serve chilled or at room temperature. Sprinkle with additional scallions.
Nutrition Facts : Calories 148.1, Fat 6.6, SaturatedFat 1, Cholesterol 48.4, Sodium 190.9, Carbohydrate 3.9, Fiber 1.6, Sugar 1.1, Protein 18.3
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