Pork With Pea Pods Food

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ASIAN PORK NOODLE STIR FRY



Asian Pork Noodle Stir Fry image

An EASY comfort food stir fry that's ready in 20 minutes with so many textures and flavors in every bite!! Juicy pork, tender noodles, crisp-tender veggies in a bath of sesame oil, soy sauce, ginger, and chili garlic sauce if you want to turn up the heat!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 30m

Number Of Ingredients 14

8 ounces thin wheat somen noodles
2 tablespoons olive oil, or as needed
2 tablespoons toasted sesame oil
1 medium sweet Vidalia or yellow onion, diced small
1 baby bok choy, trimmed and sliced in 1 1/2-inch wide sections
1 pound ground pork sausage (I used regular, spicy may be substituted)
1 large bell pepper, sliced into thin strips (I used yellow but another color may be substituted)
1 1/2 cups shredded carrots (use store bought in a bag to save time)
1 medium broccoli crown, trimmed into bite-sized florets
1/4 cup reduced sodium soy sauce, or as desired
1 to 4 tablespoons chili garlic sauce, or as desired (start with 1/2 tablespoon if you're sensitive to heat)
1 to 3 teaspoons ground ginger, or as desired (start with 1 teaspoon if you're sensitive to heat)
salt and pepper, optional and to taste (likely not necessary)
sesame seeds, optional for garnishing

Steps:

  • To a medium pot, bring water to a boil over high heat, cook the noodles according to package directions (likely 90 to 120 seconds), drain, rinse; set aside. While you're waiting for the water to boil and the noodles to cook, move on to the next steps.
  • To a large, high-sided skillet, add the oils, onion, boy choy, and saute over medium-high heat for about 5 minutes, or until vegetables are beginning to soften; stir frequently.
  • Add the pork, bell pepper, carrots, and cook over medium high heat for about 5 to 7 minutes, or until pork is cooked through and all vegetables are tender. Crumble pork as it cooks and stir frequently to ensure even cooking. At any point in cooking add additional olive oil if necessary.
  • Add the broccoli and stir to combine.
  • Add the cooked noodles, soy sauce, chili garlic sauce, ginger, and stir to combine. Turn the heat to low and allow the food to simmer for about 3 to 4 minutes, or until broccoli is as crisp tender as desired. Stir thoroughly to ensure food is coated evenly with sauces.
  • Taste the dish and if desired add salt or pepper (I did not need either), extra soy sauce, or chili garlic sauce for additional spiciness.
  • Optionally garnish with sesame seeds and serve immediately.

Nutrition Facts : Calories 563 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 65 milligrams cholesterol, Fat 33 grams fat, Fiber 8 grams fiber, Protein 25 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1278 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

PORK 'N' PEA POD STIR-FRY



Pork 'n' Pea Pod Stir-Fry image

A spicy citrus sauce coats tender strips of pork and crisp snow peas in this speedy stir-fry from Jane Shapton of Irvine, California. "We like this dish extra spicy, so I use a tablespoon of red pepper flakes," Jane notes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1-1/2 teaspoons minced fresh gingerroot
1/2 to 1 teaspoon crushed red pepper flakes
3/4 pound pork tenderloin, cut into 2-inch strips
2 teaspoons canola oil
1 tablespoon cornstarch
1/3 cup orange juice
2 tablespoons cider vinegar
1 pound fresh snow peas
2 teaspoons minced garlic
1 teaspoon grated orange zest

Steps:

  • In a small bowl, combine the soy sauce, honey, ginger and pepper flakes. Place 3 tablespoons in a large bowl; add the pork and turn to coat. Cover; refrigerate for 1 hour. Cover and refrigerate remaining marinade., Combine the cornstarch, orange juice, vinegar and reserved marinade; stir until blended and set aside. Drain and discard marinade from pork. In a large nonstick skillet or wok, stir-fry pork in oil for 4-5 minutes or until no longer pink. Remove pork and keep warm. , In the same pan, stir-fry snow peas for 2-3 minutes or until crisp-tender. Stir in garlic and orange zest. Stir cornstarch mixture and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through.,

Nutrition Facts : Calories 286 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 354mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

STIR-FRIED PORK WITH SUGAR SNAP PEAS



Stir-Fried Pork With Sugar Snap Peas image

This recipe, created in the Food Network kitchens, has become a family favorite. The pork is so tender, the sugar snap peas so crisp and the Asian flavors are so wonderful. We love everything about it! Serve it with rice and you really could have a complete meal!

Provided by LifeIsGood

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb pork tenderloin, cut into 1/2 inch cubes
3 scallions, thinly sliced (white and green parts kept separate)
3 garlic cloves, minced, divided
1 inch piece fresh ginger, peeled and minced (about 1 1/2 T)
1 tablespoon low sodium soy sauce
2 teaspoons sugar
2 teaspoons cornstarch, divided
1 teaspoon sherry wine or 1 teaspoon shaohsing wine
1 teaspoon dark sesame oil
5 tablespoons peanut oil, divided
1 lb sugar snap pea, stringed
kosher salt & freshly ground black pepper, to taste
1 tablespoon hoisin sauce
hot cooked jasmine rice, for serving (optional)

Steps:

  • Mix the pork with the scallion whites, half of the garlic, half of the ginger, all of the soy sauce, all the sugar, 1 t. of the cornstarch, all of the sherry and all of the sesame oil. Marinate at room temperature for about 15 minutes.
  • Mix the remaining 1 t. cornstarch with 2 T. water and set aside.
  • Heat a large skillet or wok over high heat. Add 1 T. of the peanut oil and heat.
  • Add the sugar snap peas and the remaining garlic, ginger and stir-fry until the sugar snap peas are bright green but still crisp (about 1 minute). Season with salt and pepper to taste and then put into a large bowl.
  • Reheat the empty skillet over high heat and add 2 more T. oil.
  • Add half the pork mixture, season with salt and pepper to taste and stir-fry until lightly browned (about 2 minutes or so) Add this first batch of cooked pork to the sugar snap peas in the bowl.
  • Repeat with the rest of the oil and pork.
  • Return all the pork and sugar snap peas back to the skillet and add the hoisin and the cornstarch/water mixture. . Cook until the juices thicken (about 1 minute).
  • Mound the stir-fry on a serving platter or divide amongst 4 plates and scatter the scallion greens over the top.
  • Serve with rice, if desired.

Nutrition Facts : Calories 371.1, Fat 22.5, SaturatedFat 4.5, Cholesterol 73.8, Sodium 260.6, Carbohydrate 16.1, Fiber 4.1, Sugar 5.3, Protein 26.3

PORK WITH PEA PODS



Pork With Pea Pods image

Make and share this Pork With Pea Pods recipe from Food.com.

Provided by CJAY8248

Categories     Pork

Time 20m

Yield 1 recipe, 6 serving(s)

Number Of Ingredients 8

1/2 lb fresh pork, sliced 1/8-inch thick
1/2 lb pea pods, well washed and strings removed
2 tablespoons soy sauce
1 tablespoon sherry wine
1 tablespoon cornstarch
1 teaspoon sesame oil
1/2 teaspoon salt
6 tablespoons oil

Steps:

  • Mix sliced pork with soy sauce, sherry, sesame oil and corn starch.
  • Heat 4 Tblsp. oil in frying pan until hot.
  • Stir-fry meat mixture for 4 minutes; remove from pan; set aside.
  • Heat 2 more Tblsp. oil in frying pan until hot.
  • Stir-fry pea pods for 2 minutes.
  • Add salt and meat mixture; stir-fry 1 minute more.
  • Serve hot.

Nutrition Facts : Calories 241.9, Fat 18.1, SaturatedFat 3.2, Cholesterol 32.5, Sodium 553.5, Carbohydrate 4.8, Fiber 1.1, Sugar 1.7, Protein 12.8

ROAST PORK WITH CREAMY PEAS



Roast Pork With Creamy Peas image

Provided by Food Network Kitchen

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 16

2 tablespoons plus 2 teaspoons packed dark brown sugar
3 teaspoons mustard powder
3 teaspoons mild chile powder
Kosher salt and freshly ground pepper
1 3-pound boneless pork loin (with fat layer intact)
1 teaspoon Worcestershire sauce
2 tablespoons white vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon granulated sugar
Kosher salt
4 cups shelled fresh peas (from 4 to 5 pounds pea pods) or frozen peas
3/4 cup heavy cream
2 tablespoons unsalted butter
2 tablespoons chopped fresh parsley
2 scallions, thinly sliced
Freshly ground pepper

Steps:

  • Prepare the pork: Mix 2 tablespoons brown sugar, 2 teaspoons each mustard powder and chile powder, 1 tablespoon salt and 1/4 teaspoon pepper in a bowl. Put the pork on a plate, pat dry and rub all over with the spice mixture. Refrigerate, uncovered, at least 4 hours or overnight.
  • Whisk the remaining 2 teaspoons brown sugar, 1 teaspoon each mustard powder and chile powder, the Worcestershire sauce, vinegar, 1/4 teaspoon salt, and pepper to taste in a bowl; set aside for brushing.
  • Preheat the oven to 375 degrees F. Rinse the pork and pat dry. If desired, tie kitchen twine around the pork in a few places to help it keep its shape. Heat the olive oil in a large skillet over medium-high heat. Add the pork, fat-side down, and sear until golden, about 5 minutes. Continue to cook, turning, until golden all over, about 5 more minutes. Transfer to a rimmed baking sheet, fat-side up, and roast 30 minutes. Brush with three-quarters of the vinegar mixture; continue roasting until a thermometer inserted into the center registers 145 degrees F, 15 to 20 more minutes. Transfer to a cutting board and brush with the remaining vinegar mixture. Let rest 15 minutes before slicing.
  • Meanwhile, make the peas: Bring 6 cups water, the granulated sugar and 1/4 teaspoon salt to a boil in a saucepan. Add the peas, bring to a simmer and cook until tender, 8 to 10 minutes for fresh peas or 3 to 4 minutes for frozen. Drain, transfer to a bowl and keep warm. Add the cream to the pan, bring to a boil and cook until reduced by half, about 3 minutes. Whisk in the butter, then add to the peas and toss. Add the parsley and scallions, season with salt and pepper and toss. Serve with the pork.

PORK WITH PEACHES



Pork with Peaches image

This fruit and meat combo is great. Give it a bash as it makes a really good change to plain old roast pork.

Provided by Jamie Oliver

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 10

1 (3 1/2 pound) (1 1/2 kilogram) pork loin, boned
1 bunch fresh thyme, leaves picked
1 bulb garlic
7 ounces (200 grams) butter
2 tins (cans) peaches in natural juice, drained
Salt and freshly ground black pepper
Around 15 slices of pancetta, streaky bacon, or Parma ham
1 glass (about 6 ounces) white wine
A little flour
1 glass (about 6 ounces) water

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C/gas 7).
  • Score the skin of the pork through the fat, the incisions should be about 1 centimeter apart. Turn over. Make a pocket for the stuffing by cutting an incision at an angle, about 3 inches (7.5 centimeters) deep in the center of the streaky part of the loin, working away from the eye meat. Starting slightly in from the side of the meat, slowly slice along the loin not quite to the end, this will ensure your stuffing won't fall out.
  • Chop half the thyme with 1 clove of garlic and scrunch together with the butter, 1 tin of peaches, and a good pinch of salt and pepper. Push the butter into the pocket and pat back into shape. Lay the pancetta, bacon or Parma ham over the pork, leaving the skin side uncovered, and tie up firmly with 3 to 4 pieces of string.
  • Place skin-side up in a roasting tray with the remaining peaches, the garlic cloves, thyme, and half of the white wine. Roast for around 1 hour until the skin is crisp and golden.
  • When ready, remove the pork and peaches to a plate and leave to rest for 15 minutes whilst you finish the sauce. To do this, remove most of the fat from the roasting tray, then place the tray over a high heat. Squash the cooked garlic and add 1 tablespoon of flour. Stir and add the rest of the wine with a glass of water or stock. Simmer and leave to reduce for a few minutes. Strain and add any extra juices from the rested pork. Check the seasoning and consistency and serve drizzled over the sliced pork.

PEA PODS WITH FRESH MUSHROOMS



Pea Pods with Fresh Mushrooms image

Another great recipe from "Madame Wong's Long-Life Chinese Cookbook". This is an excellent side dish with Asian style fish and rice. Really good!

Provided by Hey Jude

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 lb pea pods (snow peas)
4 tablespoons oil
1/2 lb fresh mushrooms, sliced 1/8 in. thick
1/4 teaspoon salt
2 tablespoons chicken stock
1/2 teaspoon sugar

Steps:

  • Snip off ends of pea pods; wash, leave in colander.
  • Heat 2 Tablespoons of oil in wok; add pea pods and stir-fry for one minute then remove and set aside.
  • Heat 2 Tablespoons oil in wok, add mushrooms and stir-fry for 30 seconds; add pea pods, salt, stock and sugar; stir-fry 2 minutes and serve hot!

STIR-FRY OF PORK, MUSHROOMS AND SNOW PEAS



Stir-Fry of Pork, Mushrooms and Snow Peas image

Create a better-for-you dish with our Stir-Fry of Pork, Mushrooms and Snow Peas. Stir-Fry of Pork, Mushrooms and Snow Peas is a great weeknight dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 12

1 Tbsp. oil
1 lb. pork tenderloin, cut into bite-size pieces
2 cups quartered fresh mushrooms
1 cup fresh snow peas
1 small yellow pepper, cut into strips
2 cloves garlic, minced
1 Tbsp. minced fresh ginger
1/4 cup KRAFT Lite CATALINA Dressing
1 Tbsp. lite soy sauce
1/4 cup PLANTERS Cashews
2 green onions, chopped
3 cups hot cooked long-grain brown rice

Steps:

  • Heat oil in wok or large skillet on high heat. Add meat; stir-fry 1 min.
  • Add next 5 ingredients; stir-fry on medium-high heat 3 to 5 min. or until meat is lightly browned. Stir in dressing and soy sauce; stir-fry 2 min. or until vegetables are crisp-tender and meat is done.
  • Top with nuts and onions. Serve with rice.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

PORK, MUSHROOM, AND SNOW-PEA STIR-FRY



Pork, Mushroom, and Snow-Pea Stir-Fry image

Provided by Gina Marie Miraglia Eriquez

Categories     Wok     Garlic     Mushroom     Stir-Fry     Quick & Easy     Dinner     Pork Tenderloin     Healthy     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 pound pork tenderloin, trimmed and very thinly sliced crosswise
2 teaspoons cornstarch
4 tablespoons vegetable oil, divided
1/2 pound snow peas, strings removed
3 garlic cloves, forced through a garlic press
1/2 pound sliced cremini mushrooms
3 tablespoons water
2 tablespoons teriyaki sauce
Accompaniment: steamed rice

Steps:

  • Toss pork with cornstarch and 1 teaspoon salt.
  • Heat 2 tablespoons oil in a wok or 12-inch heavy skillet over medium-high heat until it shimmers. Stir-fry pork until pale golden and almost cooked through, about 4 minutes, then transfer to a plate. Add 1 tablespoon oil to wok and stir-fry snow peas with garlic until crisp-tender, about 1 minute. Transfer to plate.
  • Add mushrooms to wok with water and remaining tablespoon oil and cook, covered, until softened, about 5 minutes. Add pork, snow peas, and teriyaki sauce and stir-fry until pork is cooked through, about 2 minutes.

ONE-PAN PORK CHOPS WITH FETA, SNAP PEAS AND MINT



One-Pan Pork Chops With Feta, Snap Peas and Mint image

Brawny and golden brown, these seared pork chops make a hearty one-pan dinner that's rounded out by sweet sugar snap peas and loads of fresh mint. The feta, added at the end, melts into the pork and peas, spiking the sauce with its brininess. Be generous with the fresh lemon juice at the end; this rich dish gains a lot from the tang.

Provided by Melissa Clark

Categories     dinner, quick, meat, steaks and chops, vegetables, main course

Time 25m

Yield 3 to 4 servings

Number Of Ingredients 10

2 (1 1/4-inch-thick) bone-in pork chops (about 1 pound each)
Kosher salt and black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter
4 scallions, white and green parts, thinly sliced, plus more for serving
2 cups sugar snap peas, trimmed
1/2 cup chopped fresh mint or basil, plus more for serving
Large pinch of red-pepper flakes
1/2 cup crumbled feta
Lemon juice, for serving

Steps:

  • Season pork chops with salt and pepper. In a large skillet, heat oil over medium-high until shimmering.
  • Add the pork chops to skillet and sear, without moving, until dark golden, 4 to 5 minutes per side. Lower heat, cover pan and cook the pork chops for 3 minutes longer. Transfer to a plate.
  • Return the skillet to the stove and reduce heat to medium. Add butter to remaining oil in skillet, then add scallions and cook until lightly golden, 2 to 3 minutes. Add snap peas, mint, red-pepper flakes and a pinch of salt, stirring everything to coat with pan juices.
  • Making space in the skillet, return pork chops to pan, surrounding them with snap peas. If necessary, you can mound snap peas on top of pork, but make sure the meat sits directly on the bottom of pan. Scatter feta over pork and snap peas. Cover and cook over low heat until pork chops are just cooked through, 3 to 6 minutes longer.
  • Drizzle or squeeze lemon juice over the dish and sprinkle with more mint, scallions and black pepper before serving.

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