Vegan Chicken Less Pot Pie Food

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CHICKLESS POT PIE



Chickless Pot Pie image

Trisha Yearwood's vegetarian take on chicken pot pie is just as decadent without the meat. Although the luscious vegetable filling with peas, carrots and potatoes could be a meal on its own, wrapping it in premade pie dough seals in flavor with a crispy crust.

Provided by Trisha Yearwood

Categories     main-dish

Time 1h25m

Yield 8 servings

Number Of Ingredients 14

1 cup thinly sliced carrots
1 cup frozen green peas
1 cup small diced potatoes
1/2 cup thinly sliced celery
1/3 cup finely chopped onion
1/2 cup butter substitute, such as Earth Balance
1/3 cup unbleached, all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon celery seed
1/4 teaspoon garlic powder
1 3/4 cups vegetable broth
2/3 cup almond or soy milk
Two 9-inch deep dish, unbaked pie crusts, lard free

Steps:

  • Preheat the oven to 425 degrees F.
  • In a medium saucepan, combine the carrots, peas, potatoes and celery. Cover with water, bring to a boil and cook until the potatoes are tender, about 15 minutes. Remove from the heat, drain and set aside.
  • In a large skillet over medium heat, cook the onions in the butter substitute until they are soft and translucent, about 5 minutes. Stir in the flour, salt, pepper, celery seed and garlic powder. Cook for 2 minutes to get the flour taste out. Slowly stir in the broth and then add the milk. Reduce the heat to medium-low and simmer until thick, about 5 minutes. Remove from the heat and stir in the drained vegetables. Roll out one of the unbaked crusts and place in a 9-inch-deep pie plate. Pour the mixture into the bottom crust.
  • Roll out the second pie crust and place on top. Seal the edges and cut small slits in the top to allow steam to escape. Bake until the pastry is golden brown and the filling is bubbly, 30 to 35 minutes. Cool for 10 minutes before serving.

Nutrition Facts : Calories 370 calorie, Sodium 500 milligrams, Carbohydrate 35 grams, Fiber 3 grams, Protein 5 grams, Sugar 3 grams

VEGAN "CHICKEN" POT PIE



Vegan

This vegan "chicken" pot pie recipe is so good and it tastes 1,000 times better than the real frozen chicken versions in the freezer section.

Provided by VeganDieter4WeightLoss

Categories     100+ Everyday Cooking Recipes     Vegan     Main Dishes

Time 55m

Yield 6

Number Of Ingredients 10

1 (10 inch) flour tortilla
⅔ cup Soy Flour - Whole AMI
1 ⅓ cups vegetable broth, divided
2 teaspoons Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon ground black pepper
2 cups frozen peas and carrots
2 (6 ounce) packages seasoned chicken-style vegetarian strips (such as Lightlife Smart Strips®)
½ cup chopped celery
⅓ cup chopped leeks

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place tortilla in the bottom of a 9-inch pie dish.
  • Mix 2/3 cup soy flour, 1/3 cup broth, Worcestershire sauce, garlic salt, and pepper together in a small bowl until it looks like peanut butter.
  • Combine frozen vegetables, vegetarian strips, celery, leeks, and remaining vegetable broth in a pan over high heat; cook until veggies are soft, 5 to 10 minutes. Add soy flour mixture. Mix everything together, adding a little more flour if you'd like it thicker. Pour into the pie dish.
  • Bake in the preheated oven until hot and bubbly, 25 to 30 minutes. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 247.4 calories, Carbohydrate 20.3 g, Fat 10.5 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 1.7 g, Sodium 947.4 mg, Sugar 1.4 g

VEGAN CHICKEN-LESS POT PIE



Vegan Chicken-Less Pot Pie image

Make and share this Vegan Chicken-Less Pot Pie recipe from Food.com.

Provided by taskette81

Categories     Savory Pies

Time 45m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 12

3 tablespoons vegan margarine
1 small onion, chopped
2 garlic cloves, minced
3 stalks celery, chopped
3 carrots, chopped
2/3 cup yukon gold potato, cubed
2/3 cup frozen peas
2 cups vegan chicken broth
1/2 cup flour
1 cup almond milk, plain, unsweetened
1 teaspoon sea salt
1 teaspoon lemon pepper seasoning

Steps:

  • Saute onions in earth balance until translucent. Add garlic & saute for 1 minute Add all remaining ingredients (except peas), mix well and heat over medium heat until bubbly.
  • Stir in peas. Pour into a 2 qt casserole dish and top with crust.
  • Bake at 375 F for 30-45 minutes.
  • Pot Pie Crust: 1 cup flour, 1 tsp salt, 1/3 cup Crisco & 2-3 tbsp cold water.
  • Mix flour and salt together, cut in shortening, add the water, then shape into a ball and chill. Once it's chilled roll out the dough to fit the casserole dish.

VEGETARIAN "NO CHICKEN" POT PIE



Vegetarian

Make and share this Vegetarian "no Chicken" Pot Pie recipe from Food.com.

Provided by blonder

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 teaspoon ground thyme
1 cup potato, diced
1/2 cup chopped onion
1 cup celery, diced
1 cup chopped carrot
1/3 cup melted margarine or 1/3 cup butter
1/2 cup all-purpose flour
1 1/2 cups onion broth
1 1/2 cups half-and-half
1 teaspoon salt
1/2 teaspoon pepper
2 cups chopped vegetarian chicken strips or 2 cups firm tofu, cut in tiny cubes
2 pie crusts (either store bought or your own recipe)

Steps:

  • Preheat oven to 400°F.
  • Saute onion, celery, carrots and potatoes in butter for 10 minutes.
  • Add flour to sauteed mixture, stirring well Cook one minute stirring constantly.
  • Combine broth and half and half.
  • Gradually stir into vegetable mixture.
  • Cook over medium heat stirring constantly until thickened and bubbly.
  • Stir in salt and pepper and tyme; add tofu and stir well.
  • Pour into shallow 2 quart casserole dish and top with pie shells.
  • Cut slits to allow steam to escape.
  • Bake for 40-50 minutes or until pastry is golden brown and filling is bubbly and cooked through.

Nutrition Facts : Calories 685.7, Fat 40.8, SaturatedFat 14.1, Cholesterol 33.7, Sodium 1358, Carbohydrate 69.1, Fiber 6.1, Sugar 3.5, Protein 11.5

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