Pork Tenderloin Diane Food

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PORK TENDERLOIN



Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 6

3 pound pork tenderloin
Olive oil
3 to 4 ounces Cajun rub
1 cup fresh spinach leaves
1/2 sun-dried tomatoes
1 cup shredded jalapeno jack cheese

Steps:

  • Preheat oven to 325 degrees F.
  • Baste the tenderloin in olive oil and generously rub with the Cajun rub. Bake for about 30 to 40 minutes. Remove the tenderloin from oven, split in half and stuff with a layer of spinach, sun-dried tomatoes and shredded jalapeno jack cheese. Grill stuffed tenderloin for 20 to 30 minutes. Slice and serve immediately.

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

Make and share this Pork Tenderloin Diane recipe from Food.com.

Provided by Courtly

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb pork tenderloin
1 tablespoon lemon-pepper seasoning
2 tablespoons butter
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley

Steps:

  • Cut tenderloin into 8 pieces; place each piece between two pieces of plastic wrap or waxed paper and flatten to 1/2 inch thickness. Sprinkle with lemon pepper seasoning.
  • Melt butter in a large skillet over medium heat; cook pork for 3-4 minutes on each side or until no longer pink and juices run clear. Remove to a serving platter and keep warm.
  • To the pan juices; add lemon juice, Worcestershire sauce and mustard; heat through, stirring occasionally. Pour over the pork and sprinkle with parsley. Serve immediately.

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

Juicy tender pork medallions served with classic French steak Diane sauce for pork tenderloin. This quick and easy pork tenderloin recipe is ready in about 15 minutes flat.

Categories     Main Dish     Pork     Quick and Easy     French     Meats

Time 15m

Yield 4

Number Of Ingredients 14

pork tenderloin
lemon pepper
butter
lemon juice
worcestershire sauce
dijon mustard
chives
pork tenderloin
lemon pepper
butter
lemon juice
worcestershire sauce
dijon mustard
chives

Steps:

  • Classic French pan sauce and technique that is quick to prepare and keeps the pork tenderloin juicy. Press each tenderloin piece into a 1-inch (2½ cm) thick medallion; sprinkle the surfaces of each medallion with lemon pepper seasoning. (Or salt and black pepper if you don't have lemon pepper). Heat a large heavy skillet over medium heat and melt the butter. Sear the pork tenderloin medallions in the pan; cook, turning once, 3 to 4 minutes per side. Remove pork medallions to a serving platter; keep warm. Add lemon juice, Worcestershire sauce, and mustard into the skillet pan juices in skillet. Cook, stirring until heated through. Pour the sauce over medallions; sprinkle with chopped chives. Garnish with whole chives or a bit of parsley. Serving with vegetables, steamed potatoes, and apple slices (if desired).

Nutrition Facts :

PORK DIANE



Pork Diane image

For special-occasion meals during the busy lambing season on our farm, this flavorful pork dish is a lifesaver-I can serve an elegant dinner without having to spend hours in the kitchen! These tender medallions of pork look as luscious as they taste and practically melt at the touch of a fork. Fresh-squeezed lemon juice adds a delicious tartness tot the sauce.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pork tenderloin (1 pound), crut into 8 slices
2 teaspoons lemon-pepper seasoning
2 tablespoons butter
6 teaspoons lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon-style mustard
1 tablespoon fresh minced parsley

Steps:

  • Lightly pound each tenderloin slice to 1/2-in. thickness; sprinkle surfaces with lemon-pepper. In a large skillet, cook pork in butter for 3-4 minutes on each side or until juices run clear. Remove and keep warm., In same skillet, stir in the lemon juice, Worcestershire sauce and mustard; cook until heated through, scraping up any browned bits. Pour sauce over meat; sprinkle with parsley.

Nutrition Facts : Calories 189 calories, Fat 10g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 407mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

PORK DIANE



Pork Diane image

Make and share this Pork Diane recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon water
1 tablespoon white wine
Worcestershire sauce
1 teaspoon lemon juice
1 teaspoon Dijon mustard
1 lb boneless pork loin roast (cut into four 3/4- to 1-inch thick slices)
1 teaspoon lemon-pepper seasoning
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon snipped fresh chives or 1 tablespoon fresh parsley

Steps:

  • In a small bowl, stir together the water, wine, Worcestershire sauce, lemon juice, and mustard; set aside.
  • Trim any separable fat from the pork slices.
  • Sprinkle both sides of each slice with lemon pepper.
  • In a skillet, melt butter over medium heat.
  • Cook pork in hot butter for 6-10 minutes or until just slightly pink in the center and juices run clear, turning once during cooking time.
  • Remove meat from the skillet and keep warm.
  • Remove skillet from heat; add sauce to skillet; stir until well blended, scraping up any browned bits from the skillet.
  • To serve, spoon sauce over pork slices and sprinkle with chives or parsley.

Nutrition Facts : Calories 244.9, Fat 15.3, SaturatedFat 5.5, Cholesterol 87.8, Sodium 118.6, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 24.4

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

A classic French pan-sauce made with Worcestershire sauce, Dijon mustard and lemon juice is a delicious way to enjoy sautéed pork tenderloin medallions.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 7

1 whole pork tenderloin, cut into 8 crosswise pieces
2 teaspoons lemon pepper
1 tablespoon butter
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon-style mustard
1 tablespoon minced parsley

Steps:

  • Place each piece of tenderloin between 2 pieces of plastic wrap. Flatten slightly with heel of hand. Sprinkle surfaces of pork with lemon pepper.
  • Heat butter in heavy nonstick skillet; brown pork evenly, about 3-4 minutes on each side. Remove to serving platter, keep warm.
  • Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices, until heated through. Pour sauce over medallions, sprinkle with parsley and serve.

Nutrition Facts : Calories 131.4 calories, Carbohydrate 1.7 g, Cholesterol 56.7 mg, Fat 5.6 g, Fiber 0.1 g, Protein 17.6 g, SaturatedFat 2.7 g, Sodium 363.1 mg, Sugar 0.6 g

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

We have pork at least once a week, and this is one dish we especially enjoy. Moist tender pork medallions are served up in a savory sauce for a combination that's irresistible. I'm not sure where the recipe came from, but I'm glad I have it. -Janie Thorpe, Tullahoma, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pork tenderloin (about 1 pound)
1 tablespoon lemon-pepper seasoning
2 tablespoons butter
2 tablespoons lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley

Steps:

  • Cut tenderloin into 8 pieces; place each piece between 2 pieces of plastic wrap or waxed paper and flatten to 1/2-in. thickness. Sprinkle with lemon pepper. , Melt butter in a large skillet over medium heat; cook pork until a thermometer reads 145°, 3-4 minutes on each side. Remove to a serving platter and keep warm. , To the pan juices, add lemon juice, Worcestershire sauce and mustard; heat through, stirring occasionally. Pour over the pork and sprinkle with parsley.

Nutrition Facts : Calories 214 calories, Fat 14g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 491mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges

GRILLED PORK TENDERLOIN WITH APRICOT GLAZE



Grilled Pork Tenderloin with Apricot Glaze image

Fire up the grill for this easy recipe featuring succulent pork tenderloin in a homemade BBQ rub, complimented with a simple apricot glaze.Photo by Michael OlsonYou might also like these Perfect Pork Tenderloin Recipes.

Provided by Anna Olson

Categories     bbq,dinner,Easy,Fall,fruit,grill,Main,pork,Spring,Summer

Yield 4 servings

Number Of Ingredients 10

1 Tbsp paprika
2 tsp salt
1 tsp black pepper
½ tsp ground coriander
½ tsp granulated garlic
2 pork tenderloins, trimmed of fat and silverskin
⅔ cup apricot jam
⅓ cup rice vinegar
1 clove garlic, minced
1 tsp reserved BBQ Rub

Steps:

  • For the BBQ rub, stir all the ingredients together. Set aside a teaspoon of this for the glaze.
  • Preheat a grill on medium. Rub the two pork tenderloins with the BBQ rub and grill until they reach an internal temperature of 165 F, turning the pork occasionally, about 25 minutes. While the pork is grilling, prepare the glaze.
  • Heat the jam, rice vinegar, garlic and reserved rub over medium heat, whisking until evenly blended. During the last 10 minutes of grilling, baste the pork generously with the glaze. Any remaining glaze can be returned to a simmer and then used as a sauce.
  • To serve, let the pork rest for 10 minutes before slicing and serving.

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

A classic French pan-sauce made with Worcestershire sauce, Dijon mustard and lemon juice is a delicious way to enjoy sautéed pork tenderloin medallions.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 7

1 whole pork tenderloin, cut into 8 crosswise pieces
2 teaspoons lemon pepper
1 tablespoon butter
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon-style mustard
1 tablespoon minced parsley

Steps:

  • Place each piece of tenderloin between 2 pieces of plastic wrap. Flatten slightly with heel of hand. Sprinkle surfaces of pork with lemon pepper.
  • Heat butter in heavy nonstick skillet; brown pork evenly, about 3-4 minutes on each side. Remove to serving platter, keep warm.
  • Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices, until heated through. Pour sauce over medallions, sprinkle with parsley and serve.

Nutrition Facts : Calories 131.4 calories, Carbohydrate 1.7 g, Cholesterol 56.7 mg, Fat 5.6 g, Fiber 0.1 g, Protein 17.6 g, SaturatedFat 2.7 g, Sodium 363.1 mg, Sugar 0.6 g

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