Pork Steak Chop Suey Food

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PORK CHOP SUEY



Pork Chop Suey image

This is a very easy, tasty recipe. Serve over rice and sprinkle with chopped green onions.

Provided by beulahmae

Categories     World Cuisine Recipes     Asian     Chinese

Time 51m

Yield 6

Number Of Ingredients 14

1 pound pork tenderloin
¼ cup all-purpose flour
2 tablespoons vegetable oil, divided
2 cups thinly sliced bok choy
1 cup chopped celery
1 cup red bell pepper, cut into 1/4 inch strips
1 cup sliced mushrooms
1 (8 ounce) can water chestnuts, sliced
2 cloves garlic, minced
¼ cup chicken broth
¼ cup soy sauce
1 tablespoon cornstarch
1 tablespoon dry sherry
½ teaspoon ground ginger

Steps:

  • Trim fat from pork, cut into 1 inch pieces. Combine flour and pork in a resealable bag, seal and shake well.
  • Heat 1 tablespoon oil in a large skillet over medium high heat. Add pork, cook 3 minutes or until browned. Remove from pan and keep warm.
  • Heat remaining tablespoon oil in pan. Add bok choy, celery, red pepper, mushrooms, water chestnuts and garlic; stir fry for 3 minutes. In a bowl combine chicken broth, soy sauce, cornstarch, sherry and ginger. Stir well with a whisk. Combine pork and broth mixture in skillet, cook 1 minute or until thick.

Nutrition Facts : Calories 194.4 calories, Carbohydrate 13.6 g, Cholesterol 42.2 mg, Fat 8.4 g, Fiber 2.1 g, Protein 15.9 g, SaturatedFat 2.1 g, Sodium 711.6 mg, Sugar 2.3 g

PORK STEAK CHOP SUEY



Pork Steak Chop Suey image

Mom made this when I was growing up and a favorite among the seven of us. Mom would make it in a deep cast iron frying pan. She would have dad get his serving out and then the rest of us could eat, otherwise dad wouldn't get any. I will suggest something that you may think ewwwww....but try it. Serve this dish with celery stuffed with peanut butter. It is EXCELLENT.

Provided by Gwen Sargeant

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup mazola corn oil
1 1/2 cups diced pork steak
1 cup chopped onion
1 teaspoon salt
1/8 teaspoon pepper
1 cup chopped celery
1 cup hot water
1 can drained lachoy bean sprouts
1/3 cup cold water
2 tablespoons cornstarch
2 teaspoons lachoy soy sauce
1 teaspoon sugar (optional, I don't use this)

Steps:

  • Pour shortening into a hot skillet.
  • Add the pork steak and seer quickly.
  • Add onion and fry for 5 minutes.
  • Add celery, salt, pepper and hot water.
  • Cover and cook for 5 minutes.
  • Add drained, LaChoy bean sprouts.
  • Mix thoroughly and heat to a boiling point.
  • Add flavoring and thickening ingredients.
  • Stir lightly and cook 5 minutes.
  • Can be served over LaChoy chow mein noodles, or over rice.

Nutrition Facts : Calories 162.1, Fat 13.7, SaturatedFat 1.8, Sodium 772.3, Carbohydrate 9.7, Fiber 1, Sugar 3.3, Protein 0.9

PORK CHOP SUEY



Pork Chop Suey image

Fresh, easy and bursting with flavor, this Pork Chop Suey is a veggie-filled stir fry classic!

Provided by Katerina | Diethood

Categories     Dinner

Time 25m

Number Of Ingredients 13

½ cup low sodium chicken broth
¼ cup low sodium soy sauce
3 cloves garlic (minced)
1 tablespoon cornstarch
2 tablespoons vegetable oil
1 pound pork tenderloin (trimmed and cut into bite-sized pieces)
Salt and fresh ground black pepper (to taste)
2 celery ribs (thinly sliced)
1 small yellow onion (thinly sliced)
1 small red bell pepper (cut into thin strips)
2 cups sliced mushrooms
Green onions (for garnish)
sesame seeds (for garnish, optional)

Steps:

  • In a small mixing bowl whisk together chicken broth, soy sauce, garlic, and cornstarch; whisk until well combined and set aside.
  • Heat vegetable oil in a wok or a large 14-inch frying pan set over high heat.
  • To the hot wok, add pork pieces and stir fry for about 4 to 5 minutes, or until browned on all sides and cooked through. Remove the pork from the wok and set aside.
  • To the wok or skillet, add celery, onions, pepper strips, and mushrooms; cook over high heat for 4 to 5 minutes, or until softened.
  • Stir previously prepared sauce; add it to the wok and cook for 1 minute, or until thickened.
  • Add pork and pork juices back into wok and cook for 20 seconds, or until heated through.
  • Remove from heat.
  • Garnish with green onions and serve.

Nutrition Facts : Calories 255 kcal, Carbohydrate 11 g, Protein 27 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 74 mg, Sodium 620 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

PORK STEAK CHOP SUEY



Pork Steak Chop Suey image

Make and share this Pork Steak Chop Suey recipe from Food.com.

Provided by SharonP

Categories     Vegetable

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb lean pork steak
1 cup sliced celery
1/2 cup chopped onion
2 teaspoons soy sauce
1 teaspoon Accent seasoning
2 cups water, with
2 beef bouillon
3 tablespoons cornstarch
1 (3 ounce) can mushrooms, drained (reserve l/4 cup)
1 can chow mein vegetables, drained
2 teaspoons bead molasses
3 cups bean sprouts, drained

Steps:

  • Trim excess fat from pork steak, cut in diagonal, thin slices.
  • spray skillet with Pam.
  • brown meat.
  • stir in celery, onion, soy sauce, Accent, and the boullion, dissolved into the two cups of water.
  • Cover and simmer 30 minutes.
  • Blend the cornstarch into the 1/4 cup of reserved liquid.
  • slowly stir this into the mixture.
  • add mushrooms, veggies, sprouts and bead molasses and stir constantly until thickened and boiling.
  • continue to boil and stir l minute.
  • serve over chow mein noodles.

Nutrition Facts : Calories 169.7, Fat 6.3, SaturatedFat 2.2, Cholesterol 51.6, Sodium 388.9, Carbohydrate 11.1, Fiber 1.6, Sugar 4.7, Protein 17.3

CHOP SUEY



Chop Suey image

I got this recipe from my Mom years ago, she wasn't a great cook but this was one of her best. I have been making this for years and it is one of those "go to" comfort meals that my family loves. After looking at some other recipes on here for I discovered that there weren't any recipes that even sounded good enough to eat so I had to post this one.

Provided by Cherbear64

Categories     Meat

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb beef
1 lb pork chop, suey mix (available at most markets in the meat department 1 pound if not 1 pound I use a small pork roast 1 p)
2 cups beef stock or 2 cups beef consomme
1 cup onion, chopped
1 (14 ounce) can of la choy chop suey vegetables, and
1 (28 ounce) can of la choy chop suey vegetables
1 (8 ounce) can sliced water chestnuts
1 1/2 tablespoons cornstarch
1/2 teaspoon ground ginger
2 tablespoons soy sauce
1 tablespoon bead molasses, I have used regular molasses but bead is so much better
1/4 cup water

Steps:

  • Heat a large Dutch Oven over high heat, add olive oil and add both meats, cook stirring often, until browned, add onions and cook a few minutes until onions are slightly tender. Add soy sauce and stock, bring to a boil, reduce heat, cover and simmer until meat is very tender, about 45 minutes. Drain Chop suey vegetables and water chestnuts and add to pot. Cover and heat through. Blend cornstarch, ginger,soy sauce, molasses and water until smooth. Bring chop suey to a boil and add the cornstarch mixture and stir until thickened, serve over rice cooked in beef stock. Enjoy, sooooo yummy!

Nutrition Facts : Calories 695.1, Fat 60.7, SaturatedFat 24.7, Cholesterol 127.1, Sodium 699.9, Carbohydrate 11.9, Fiber 1.5, Sugar 4, Protein 24.1

CHOP SUEY WITH PORK



Chop Suey with Pork image

Found this in the paper a couple years back, and made it till my daughter begged me to stop!(I was overdoing it) It's really good,and using the lean pork tenderloin makes it healthier.I prefer to cut up everything ahead of cooking time,and go from there.

Provided by HEP MEP

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup long grain rice
1 teaspoon vegetable oil
1 large onion (for 1 cup chopped)
2 stalks celery (for 3/4 cup chopped)
1 lb pork tenderloin
2 teaspoons instant minced garlic
2 teaspoons finely chopped fresh ginger
1 medium red bell peppers or 1 medium green bell pepper (for 1 cup strips)
1 (15 ounce) can fat-free chicken broth
2 tablespoons of regular soy sauce or 2 tablespoons reduced sodium soy sauce
1 teaspoon sugar
1 (15 ounce) can bean sprouts, i use fresh
1 (5 ounce) can sliced water chestnuts or 1 (5 ounce) can bamboo shoots, drained
2 tablespoons cornstarch
3 tablespoons water

Steps:

  • Cook one cup of rice according to package directions.
  • Set aside.
  • Heat oil in extra-deep,12-inch non-stick skillet over medium heat.
  • add onion and celery.
  • Cut pork into 1-inch cubes,adding to skillet as you go, or do this step before starting, like I do.
  • Add garlic and ginger to skillet.
  • Stir frequently.
  • While pork cooks,rinse and seed bell pepper.
  • Cut into 1/4 inch strips.
  • Set aside.
  • When pork is no longer pink outside,about 2 minutes,add chicken broth,bell pepper strips,soy sauce and sugar to skillet.
  • Raise heat to high and bring mixture to a boil.
  • Stir occasionally,and when mixture reaches a rapid boil,reduce heat to medium to maintain a slow boil.
  • Meanwhile drain bean sprouts if canned-rinse and drain if fresh,and drain water chestnuts or bamboo shoots.
  • Set aside.
  • In a small jar with a lid combine the cornstarch and water.
  • Shake well and drizzle cornstarch mixture into the skillet.
  • Stir and cook until it begins to thicken, about 1 minute.
  • Add reserved bean sprouts and water chestnuts/bamboo shoots to skillet and stir to coat with the sauce.
  • Serve at once on a bed of rice,with additional soy sauce if desired.

Nutrition Facts : Calories 423.8, Fat 6, SaturatedFat 1.7, Cholesterol 73.8, Sodium 1027.9, Carbohydrate 59.5, Fiber 5.1, Sugar 9.9, Protein 32.8

CLASSIC PORK CHOP SUEY



Classic Pork Chop Suey image

Make and share this Classic Pork Chop Suey recipe from Food.com.

Provided by startnover

Categories     Long Grain Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup thinly sliced onion
1 cup sliced mushrooms
3/4 cup bias-sliced celery
1/2 cup sliced water chestnuts
1/2 cup sliced red bell pepper
3/4 cup bean sprouts
2 tablespoons oil
1 cup chicken broth
1 1/2 tablespoons soy sauce
1 1/2 tablespoons cornstarch
1 cup finely sliced Chinese barbecue pork
salt and pepper
serve over steamed jasmine rice or crunchy chinese noodles

Steps:

  • Stir fry veggies in the oil in a pre heated wok till tender crisp (about 5-10 min).
  • Add broth cook till heated through.
  • Combine soy sauce and cornstarch and add to vegetable mixture.
  • Cook and stir till thick and bubbly.
  • Serve over rice or crispy noodles and sprinkle with pork.

Nutrition Facts : Calories 127.9, Fat 7.4, SaturatedFat 1, Sodium 588.3, Carbohydrate 13, Fiber 2.3, Sugar 4.7, Protein 3.9

PORK CHOP SUEY



Pork Chop Suey image

I make this fast recipe often for weekday dinners. There are never any leftovers when this is the featured fare.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 11

1-1/2 pounds pork chop suey meat
2 tablespoons vegetable oil
1 cup sliced onion
2-1/2 cups water
1-1/2 cups sliced celery
1 can (4 ounces) mushroom stems and pieces, drained
2 chicken bouillon cubes
1 teaspoon ground ginger
1/4 cup cornstarch
1/4 cup soy sauce
Hot cooked rice or mashed potatoes

Steps:

  • In a skillet over medium heat, brown pork in oil. Add onion and saute for 10 minutes. Add water, celery, mushrooms, bouillon and ginger; cover and cook for 30-40 minutes or until pork is tender., Combine cornstarch and soy sauce until smooth; stir into skillet and simmer for 10 minutes. Serve over rice or mashed potatoes.

Nutrition Facts : Calories 248 calories, Fat 11g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 1130mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

CHOP SUEY



Chop Suey image

Our families version of Chop Suey. We add more vegetables depending on what needs to used up. Hope you enjoy.

Provided by fairy chef

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 tablespoon dark sesame oil
2 cups pork loin, diced
1 medium onion, sliced thinly
2 stalks celery, chopped
1 medium bok choy, chopped
2 cups beef bouillon
1/8 teaspoon white pepper
1/8 teaspoon ground papaya seeds (dried)
14 1/2 ounces fresh mung bean sprouts, drained and rinsed
2/3 cup cold water
2 tablespoons cornstarch
1/2 teaspoon soy sauce
4 teaspoons hoisin sauce
1 teaspoon honey

Steps:

  • Heat olive oil in a large, deep non stick skillet. Sear pork until it turns white about 4 min, remove from pan (remember to season with pepper and papaya seeds).
  • Now heat Sesame oil & add onion and sauté for 5 minutes medium low heat. You want them to soften and caramelize a bit.
  • Add celery and bok choy stalk to onions cook 5 more min on low-medium heat.
  • Next add bouillon cover skillet bring to a boil simmer for 5 minutes. Add sprouts for last two minute.
  • While vegetables are cooking In a small bowl combine the cold water, cornstarch, soy sauce, hoisin sauce and honey.
  • Next place a strainer in a bowl and dump your skillet contents into it, so that you have the liquid separated from the vegetables.
  • Take the liquid dump back into skillet along with your meat and cornstarch mixture cook for 3 min add bok choy and cook another 2 min or until sauce has thickened to taste.
  • Remove meat and bok choy from sauce. Put sauce in a bowl. Dump back vegetables and meat in skillet and mix and cook for a min or two.
  • Serve over noodles or rice.

Nutrition Facts : Calories 142, Fat 7.4, SaturatedFat 1.1, Cholesterol 0.3, Sodium 457.8, Carbohydrate 17.2, Fiber 2.9, Sugar 8.9, Protein 4.1

CHOP SUEY



Chop Suey image

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Provided by DKOSKO

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup shortening
1 ½ cups diced pork loin
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can bean sprouts, drained and rinsed
⅓ cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

Steps:

  • Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
  • In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g

PORK CHOP SUEY



Pork Chop Suey image

Chinese Chop Suey made with pork. I've cooked this for the past 45 years...and it's at it's best the following day. My Mom made it this way...so you can figure the recipe is a good 70 years old. Guess that's considered "antique" :) It freezes well, without losing flavor.

Provided by Peg1933

Categories     Pork

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 13

5 -6 pork steaks
1 yellow onion
3 stalks celery
8 -10 fresh white mushrooms (or 2 small cans of stems and pieces)
1 tablespoon vegetable oil
2 tablespoons butter
2 (14 ounce) cans bean sprouts, undrained
4 tablespoons molasses
1/3 cup soy sauce
1 (14 ounce) can Swanson chicken broth
1/2 teaspoon white pepper
1/2 cup water
2 tablespoons cornstarch

Steps:

  • If you have a pressure cooker, it does wonders in tenderizing the pork.
  • Cut pork into 1/2 inch cubes.
  • Slice celery thin on diagonal.
  • Slice onion into long slivers.
  • Slice mushrooms into small hunks.
  • Open cans of broth and bean sprouts.
  • Mix corn starch into water.
  • Heat oil in deep pan (pressure cooker or dutch oven), add butter and heat until it begins to bubble.
  • Add pork cubes; don't stir for approximately 2 minutes to permit the pork to brown.
  • Stir and add onion, celery, then mushrooms.
  • Sprinkle in white pepper.
  • Let cook over medium heat, stirring often, until celery and onion slivers are tender.
  • Add chicken broth, soy sauce and bean sprouts.
  • Now add the molassas, and stir.
  • Taste for proper balance of sweet and salt flavor, adding more soy sauce or more molassas to balance flavor.
  • Cover pot and simmer for at least an hour.
  • If using pressure cooker, bring up to slow rocking pressure, and cook for 10 minutes.
  • Let cool on its own, then remove cover and let simmer slowly for about 20 minutes.
  • When pork is totally tender, and you have the proper sweet/salt flavor, mix corn starch into water and add to pot.
  • Bring up heat just to the boil while stirring.
  • Lower heat and let "cook" for about 15 minutes.
  • Serve over long grain rice: 1 cup rice, 2 cups water, pinch of salt; bring to boil then cover and set on lowest heat setting for 25 minutes.
  • I've made this chop suey for the past 45 years (yes, I'm an"older gal":).
  • The chop suey freezes well.
  • Enjoy!

Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 5, Cholesterol 66.3, Sodium 1417.9, Carbohydrate 28.4, Fiber 4.5, Sugar 17.1, Protein 31

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