PORK AND PINEAPPLE CURRY
Make and share this Pork and Pineapple Curry recipe from Food.com.
Provided by Evie3234
Categories Pork
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Stir fry the curry paste in a saucepan for a couple of minutes until fragrant.
- Add the pork and stir to combine.
- Add the coconut cream and stir to combine.
- Add the pineapple pieces and the red bell pepper, stir.
- Cover and simmer for 30-40 minutes until pork is tender.
- Garnish with the cashew nuts.
- Nice served on a bed of sweet mashed potato or steamed rice.
Nutrition Facts : Calories 998.7, Fat 64.1, SaturatedFat 40.5, Cholesterol 194.9, Sodium 326.3, Carbohydrate 34.7, Fiber 6.5, Sugar 24.5, Protein 74.8
SLOW-COOKED PORK AND PINEAPPLE CURRY RECIPE
This slow-cooked pork and pineapple curry can just bubble away in a slow-cooker all day, and makes a tasty dinner for 4-6
Provided by Jessica Dady
Categories Dinner
Time 6h15m
Yield Serves: 4-6
Number Of Ingredients 14
Steps:
- Toss the pork in the flour and salt. Heat the oil in a large pan and brown the meat all over - it's best to do this in two batches. Spoon the meat on to a plate.
- Cook the onion in the pan until softened. Stir in the curry powder and paprika. Fry for 2 minutes, then return the pork to the pan and add the remaining ingredients, including the juice from the can of pineapple. Bring to the boil, tip the mixture into a slow-cook pot and cook on 'auto' for 6-8 hours, or until the meat is tender. Alternatively, cook the curry in a casserole in the oven at 150°C/ 302°F/Gas Mark 3 for 2 hours.
- Serve curry with rice and top with yogurt, coriander,and mango chutney, if you like.
Nutrition Facts : @context https, Calories 322 Kcal, Fat 10.5 g, SaturatedFat 3 g
SPICY PORK CURRY
This delicious curry has just the right amount of heat but it can be adjusted to any taste. Delicious served over lemon-coconut scented rice.
Provided by Lillithmaximus
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h25m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat water, dried onion, chicken bouillon, garlic powder, rosemary, thyme, and salt in a microwave-safe bowl for 1 minute in the microwave; let stand until onion is rehydrated and bouillon is dissolved.
- Heat coconut oil, curry powder, and ground red pepper in a large oven-proof skillet over medium heat, stirring constantly, until oil takes on the color of the curry powder, 5 to 6 minutes.
- Cook and stir pork tenderloin slices in coconut oil mixture until pork begins to brown. Sprinkle flour over pork; cook and stir until slices cook through; 2 to 3 minutes more.
- Stir bouillon mixture, coconut milk, and peanut butter into pork mixture; bring to a boil, stirring constantly. Cover skillet with an oven-proof lid and transfer to oven.
- Cook pork in the preheated oven until tender and sauce is bubbling, about 45 minutes. Remove from oven, remove lid, and rest pork for 10 minutes to allow sauce to thicken.
Nutrition Facts : Calories 434.9 calories, Carbohydrate 12.3 g, Cholesterol 49.1 mg, Fat 34.3 g, Fiber 3.2 g, Protein 23.9 g, SaturatedFat 22.3 g, Sodium 525.3 mg, Sugar 1.8 g
FIJIAN PORK & PINEAPPLE CURRY
Make and share this Fijian Pork & Pineapple Curry recipe from Food.com.
Provided by Kitchen__Princess
Categories Pork
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Stir fry the curry paste in a saucepan for 1-2 minutes, until fragrant.
- Add pork and stir until well coated in the spice paste. Add coconut milk and stir well to combine.
- Add diced pineapple and capsicum, cover and simmer for 20-30 minutes until pork is tender.
- Served on mashed kumara or steamed rice and top with a few roast cashew nuts.
- Serves 2.
Nutrition Facts : Calories 922.2, Fat 68.5, SaturatedFat 45.9, Cholesterol 168, Sodium 230, Carbohydrate 19.3, Fiber 2.2, Sugar 7.3, Protein 62.1
THAI SWEET PORK AND PINEAPPLE CURRY
Make and share this Thai Sweet Pork and Pineapple Curry recipe from Food.com.
Provided by Lil Ms Tropical
Categories Curries
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut pork into 3 cn cubes.
- Heat oil in large saucepan add pork and garlic cook for 4-5 minutes.
- In separate saucepan stir vinegar sugar salt and tomato paste for 3 minutes.
- Add the vinegar mixture to the pork with tomato onion pineapple cucumber capsicum and jalapenos. Bring to boil reduce until pork is tender.
- Stir in spring onions and serve.
Nutrition Facts : Calories 368.5, Fat 20.7, SaturatedFat 6.6, Cholesterol 76, Sodium 166.7, Carbohydrate 22.4, Fiber 2.9, Sugar 15.7, Protein 23.6
PORK AND PINEAPPLE COCONUT CURRY
This is ideal for a quick supper. The heat of the curry balances out the sweetness of the pineapple.
Provided by mell_2
Categories Thai
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Begin by pouring the coconut milk into a bowl and let it settle so that the cream rises to the top; scoop the cream into a measuring cup. You should have roughly 1 cup of cream; if you need a little more, add some of the coconut milk.
- Bring the cup of coconut cream to a boil in a large pan and then cook it for about 8 minutes, or until the cream separates, stirring frequently to prevent it from sticking to the bottom of the pan.
- Peel and chop the pineapple. Then, ladle a little of the coconut cream into a bowl and stir in the red curry paste. Return the mixture to the pan and stir until well mixed. Continue to cook for 3 minutes, stirring occasionally until the paste is fragrant.
- Add the sliced pork and stir in the fish sauce, sugar, and tamarind juice. Stirring constantly, cook for 2 to 3 minutes, until the sugar has dissolved and the pork is no longer pink.
- Add the remaining coconut milk and the lime leaves and return the mixture to a boil and stir in the pineapple. Reduce the heat and simmer gently for 3 minutes, or until the pork is fully cooked. Sprinkle over the chili and serve immediately.
Nutrition Facts : Calories 444.4, Fat 32.5, SaturatedFat 21.1, Cholesterol 60, Sodium 442.8, Carbohydrate 17.3, Fiber 3.3, Sugar 12.6, Protein 23.4
SPICED PINEAPPLE PORK
The classic combination of pork and pineapple lives on in this slightly retro and irresistible sweet and sour one-pan dish
Provided by Jane Hornby
Categories Dinner, Main course
Time 17m
Number Of Ingredients 9
Steps:
- Add the oil to a large non-stick pan, season the steaks well, then fry for 5 mins on each side until golden and almost cooked through. Mix the sugar, soy, tomato purée and most of the pineapple juice in a bowl.
- Add the pineapple rings to the pan and let them caramelise a little alongside the pork. Add the chilli and five-spice to the pan, then fry for 1 min until aromatic. Tip in the soy mix and let it bubble around the pork and pineapple for a few mins until slightly reduced and sticky. Sprinkle with coriander, and serve with rice and Chinese greens.
Nutrition Facts : Calories 315 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 1.25 milligram of sodium
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