Pork Katsu Rice Bowl Food

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KATSUDON (PORK-CUTLET RICE BOWL)



Katsudon (Pork-Cutlet Rice Bowl) image

Katsudon is a comforting, belly-warming dish from Japan, composed of sliced pork cutlets simmered in a dashi-based broth with onion and eggs and served over a bowl of warm rice. It's an ideal way to use up leftover cutlets from the refrigerator, but it's even more rewarding when it's made with fresh, warm cutlets, and it comes together quickly enough for a weeknight. Variations of katsudon can be found on restaurant menus and home kitchens - and in anime. This recipe includes an optional addition of frozen peas, inspired by the main character in "Yuri!!! on Ice," whose parents serve katsudon with peas at their fictional inn. But it takes some delicious real-life cues from the work of Nancy Singleton Hachisu (who adds a small amount of julienned ginger to her broth, brightening it) and from the chef Tadashi Ono.

Provided by Tejal Rao

Categories     meat, steaks and chops

Time 30m

Yield 2 servings

Number Of Ingredients 18

4 cups water
1 piece kombu, about 5 inches by 6 inches
1 ounce bonito flakes
2 pork-loin cutlets, 1/2 inch thick
1/2 cup flour
1 egg, lightly beaten
3/4 cup panko
Salt and pepper
Vegetable oil, for deep-frying
2/3 cup dashi
2 tablespoons soy sauce
2 tablespoons mirin
1/2 cup white onion, thinly sliced
1 piece ginger, 1 inch thick, thinly sliced and cut into strips
1/4 cup frozen peas (optional)
4 eggs
White rice, to serve
2 scallions, thinly sliced

Steps:

  • To make the dashi, bring the water and kombu up to a simmer, then turn off the heat. Fish out the kombu, then add the bonito, and allow to steep for 2 or 3 minutes. Skim off any scum on the surface, and pour through a fine-mesh strainer. Keep in the fridge.
  • To make the cutlets, put the flour, egg and panko in three separate wide bowls. Generously season each cutlet with salt and pepper on both sides. Dip them, one at a time, in the flour, then the egg, then the panko, making sure each cutlet is totally covered in crumbs. Pour vegetable oil into a large, wide skillet until it's just under an inch high, and set over medium-high heat until it reaches 350 degrees. Fry cutlets until golden brown and crisp, turning after 3 minutes, and frying for a total of 6 minutes. Set on a wire rack to cool, then slice into 1/4 inch thick pieces.
  • In a large skillet over medium heat, add 2/3 cup dashi, soy sauce, mirin, onion, ginger and peas, if using. Bring to a simmer, then turn the heat down to low and cook for about 5 minutes, until the onion has softened. Carefully place the sliced cutlets on top of the onion and broth. Cover, and cook for 3 more minutes.
  • Crack eggs into a small bowl, and beat them with a fork, then pour all along the top of the cutlets. Don't stir, just cover and cook until the eggs are just about set but still slightly wobbly. To serve, heap rice into bowls, then slide cutlet slices, eggs and broth on top of each. Sprinkle with scallions.

Nutrition Facts : @context http, Calories 787, UnsaturatedFat 26 grams, Carbohydrate 54 grams, Fat 40 grams, Fiber 4 grams, Protein 47 grams, SaturatedFat 10 grams, Sodium 2261 milligrams, Sugar 3 grams, TransFat 0 grams

KATSU PORK WITH STICKY RICE



Katsu pork with sticky rice image

Breadcrumb your pork fillet with panko, Japanese style, then serve with a sweet, spicy, light curry sauce and sushi rice

Provided by Jane Hornby

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 21

200g short-grain or sushi rice , rinsed
100g panko breadcrumbs
1 tsp turmeric
1 tbsp vegetable oil
1 egg white
450g pork fillet , trimmed and cut into 8 pieces
coriander sprigs, to garnish (optional)
pickled ginger , to serve (optional)
1 tbsp vegetable oil
1 onion , chopped
1 medium carrot , grated
2 eating apples , such as Braeburn, peeled, cored and roughly chopped
2 fat garlic cloves , sliced
2 tsp medium curry powder
½ tsp ground ginger
1 tbsp tomato purée
2 tsp clear honey
1 tbsp soy sauce
1 tbsp cornflour
350ml chicken stock
1 tsp sesame oil

Steps:

  • To make the sauce, heat the oil in a large pan and add the onion, carrot and apples. Cover and cook gently for 10 mins until softened, stirring a couple of times. Uncover the pan, turn up the heat, add the garlic and cook for 1 min.
  • Stir in the curry powder and ginger. Cook for 1 min more, then stir in the tomato purée, honey, soy and cornflour. Gradually stir in the stock and simmer for 5 mins until the vegetables are totally soft and the sauce has thickened. Blitz with a blender or in a liquidiser until smooth, then season to taste with the sesame oil, salt and pepper. The sauce can be made up to 3 days ahead.
  • While the sauce is cooking, put the pork between 2 sheets of cling film and bash with a rolling pin until the meat is about 1cm thick. In a shallow bowl, rub together the crumbs, turmeric and oil with some seasoning. Beat the egg white with a fork until a little frothy and have a non-stick baking tray ready.
  • Put the rice in a saucepan with 400ml cold water and a pinch of salt. Bring to the boil, cover, then simmer for 10 mins. Take off the heat and set aside until ready to serve the pork.
  • Heat oven to 220C/200C fan/gas 7. Dip each piece of pork into the egg, then the crumbs, pressing them onto the surface before transferring the meat to the tray. Bake the pork for 10-15 mins or until golden and crisp, turning once if needed. Serve with the rice and katsu sauce, garnished with coriander, if using, plus pickled ginger, if you like.

Nutrition Facts : Calories 535 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.6 milligram of sodium

PORK KATSU RICE BOWL



Pork Katsu Rice Bowl image

This is a recipe I nabbed from Rachael Ray. It tastes pretty close to pork katsu you'd find in a Japanese restaurant. It's some good stuff :-D I'm not a fan of the red onions with the mirin so I don't normally make them.

Provided by RedheadAblaze

Categories     White Rice

Time 45m

Yield 4 pork bowls, 4 serving(s)

Number Of Ingredients 11

1/4 cup tbsps mirin (Japanese sweet rice wine)
1 tablespoon mirin (Japanese sweet rice wine)
1/2 red onion, thinly sliced
2 large eggs
3 tablespoons soy sauce
3/4 cup vegetable oil
1/4 cup ketchup
1/2 cup flour
1 1/4 cups panko breadcrumbs (Japanese bread crumbs)
4 slices pork loin, 1/2 inch thick (about 6 oz each)
3 cups cooked white rice

Steps:

  • In a small bowl, pour 1/4 c mirin over the onion & let marinade.
  • In a shallow bowl, lightly beat the eggs with 1 tsp soy sauce.
  • Place the flour in another shallow bowl.
  • Place the panko in another separate bowl.
  • Coat the pork with the flour, shaking off any excess.
  • Dip the pork slices in the egg mixture, letting the excess drop off, then coat with the panko.
  • In a large skillet heat the oil over mid-high heat until rippling.
  • Add the pork and fry, turning once until golden and crisp about 5 minutes on each side.
  • Transfer to paper towels and drain.
  • In a small bowl, stir together the ketchup, remaining 1 tbsp mirin and 2 tbsp soy sauce.
  • Add 1 tsp water to thin if desired.
  • Slice the pork. Divide the rice among 4 bowls and top with the pork, sauce, and pickled onion.

Nutrition Facts : Calories 807.1, Fat 45.7, SaturatedFat 6.6, Cholesterol 105.8, Sodium 1317.8, Carbohydrate 83.3, Fiber 2.7, Sugar 6.8, Protein 14.5

JAPANESE PORK KATSU



Japanese Pork Katsu image

A fast and easy recipe from Williams-Sonoma. We love the crsipy and light coating that the panko creates. There is also a dipping sauce. The choice is yours whether to dip or drizzle the sauce over the pork. Lovely served with rice and veggie or salad. Note: I like this pork on its own, too, without the sauce.

Provided by LifeIsGood

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon low sodium soy sauce
1 tablespoon mirin or 1 tablespoon sake
1 tablespoon Worcestershire sauce
3 -4 tablespoons ketchup (I used 4 T because I like the sauce sweeter. You decide how you like it!)
1/2 teaspoon hot mustard
4 pork cutlets, about 1 1/2 pound in total (no bone)
1 egg
3 -4 tablespoons flour
1 cup panko breadcrumbs
kosher salt & freshly ground black pepper, to taste
1/4 cup corn or 1/4 cup peanut oil
steamed rice, opt., for serving

Steps:

  • Make the dipping sauce:.
  • Stir together 1 T. of hot water and the soy sauce, mirin, worcestershire sauce, ketchup and mustard. Set aside.
  • Prep the pork:.
  • Place the pork cutlets between 2 sheets of waxed paper or plastic wrap and pound them with a meat pounder until about 1/4 inch thick. In a shallow bowl, lightly beat the egg. Spread the flour and panko on 2 separate plates. Season the flour with the salt and pepper. Also, season the pork cutlets with salt on both sides. Then dip the pork first into the flour, then the egg and last the panko (coating both sides). Press the panko into the pork so it stays put.
  • Panfry the pork:.
  • Heat a large nonstick skillet over medium-high heat until just hot and then add the oil. Add the cutlets and fry, turning once, until golden brown on both sides and just opaque at the center (you don't want to overcook pork) - this should take approximately 5 minutes on each side.
  • Tranfer the cutlets to paper towel to drain briefly, then cut across the grain into strips 1/2 inch thick.
  • Serve with the dipping sauce and rice.

Nutrition Facts : Calories 173.4, Fat 2.9, SaturatedFat 0.8, Cholesterol 46.5, Sodium 546, Carbohydrate 30.2, Fiber 1.7, Sugar 5.3, Protein 6.5

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