Pineapple And Sesame Tofu Food

SESAME TOFU

Steps:

• Wrap tofu with paper towels and place on a cutting board.
• Put a heavy plate on top to press out liquid for approximately 20 minutes.
• Stir sauce ingredients together in a saucepan.
• Simmer sauce while you cook the tofu.
• Dry drained tofu with paper towels and cube.
• Dust very lightly with cornstarch.
• Heat 1" oil in deep frying pan.
• Fry tofu in 350 degree F oil until golden brown.
• Place fried tofu in a large bowl and toss with 2/3 cup sauce, sprinkle liberally with sesame seeds and scallions.
• Toss gently.
• Serve remaining sauce for dipping or drizzled over vegetables.

PINEAPPLE AND SESAME TOFU

Steps:

• In a large bowl mix the soy, sesame seeds honey and sesame oil. Toss the tofu and leave to marinate for as long as desired.
• As a general rule new tofu eaters a minimum of 30 minutes up to overnight, for those used to tofu 10 minutes.
• Heat 2 tbsp of the veg oil and when hot add the drained tofu. Stir fry for 5 minutes until crispy on the outside, remove and keep warm.
• Add the remaining ingredients and stir fry for two minutes. Return the tofu to the pan along with any leftover marinade and heat for 1 minute.
• Serve with rice or noodles.

SESAME TOFU WITH DIPPING SAUCE

Steps:

• Cut tofu into 1/2 inch thick slices, lay flat on a towel to dry out.
• Combine all the dipping sauce ingredients in a small mixing bowl.
• Marinate tofu in 1/2 to 3/4 of the dipping sauce for a couple hours. (The original recipe says to marinate for thirty minutes, but I did it overnight to maximize flavour).
• Remove tofu from marinade and pat dry with a paper towel (I skipped this step).
• Dip tofu in beaten egg white then coat with sesame seeds.
• Brown tofu slices on each side over medium heat in a non-stick pan with olive oil until sesame seeds are golden and crispy, about 5-7 minutes per side (The recipe says two minutes per side, but I found it took much longer).
• Serve with remaining dipping sauce.

BETTER-THAN-TAKEOUT SESAME TOFU

Steps:

• Cut tofu into 1/2 thick slices. Place in a 9Â�~13Â�Â� baking pan lined with a tea towel, top with another towel followed by another baking pan. Weight with something heavy (soup cans or something), and let press for 20-30 minutes. Cut into cubes.
• Coat tofu cubes in egg, then toss in cornstarch until coated and dry. Shake off extra cornstarch.
• Combine sugar, cornstarch, water, rice vinegar, soy sauce, sesame oil, chili paste, and garlic in a small saucepan. Bring to a boil, and boil for 5 minutes, until thick.
• While sauce is cooking, heat oil in large non-stick skillet or wok. Carefully place tofu in hot oil, spacing evenly so the pieces donÂ�ft stick together. Cook (without touching!) for 3-5 minutes, or until golden brown on the bottom, and then carefully turn and cook other side. Continue to turn until cubes are golden on a few sides. Remove to a paper-towel lined plate.
• Wipe out tofu pan and heat a drizzle of oil. Saute broccolini, turning once, for about 2-4 minutes or until bright green and tender. Remove from heat. Return tofu cubes to pan, and pour over sauce. Stir until well coated. Serve with jasmine rice and sprinkled with lightly toasted sesame seeds.

EASY SESAME TOFU WITH TERIYAKI VEGETABLES

Steps:

• Spray a skillet with cooking spray and heat over medium heat. Add bell peppers and onion and cook, stirring occasionally, until vegetables are slightly tender, about 5 minutes.
• Meanwhile, slice tofu widthwise into 1/4-inch thick slices. Spray a second skillet with a little cooking spray to ensure all surfaces are coated. Lay tofu slices side by side in a flat layer in the skillet; you will have to work in batches. Sprinkle exposed side of each tofu piece with sesame seeds.
• Cook over medium heat until tofu is firm, 3 to 5 minutes. Flip each piece of tofu over with a fork. Sprinkle the cooked side of the tofu with sesame seeds and cook until firm and browned, 3 to 5 minutes longer. Remove tofu from the skillet and set aside. Repeat to cook remaining tofu.
• Stir teriyaki sauce and honey together in a bowl. Add remaining sesame seeds (there should be at least 1/2 cup left) to the sauce. Pour sauce over the vegetables in the pan and heat on low heat until the sauce thickens slightly, about 5 minutes.
• Serve vegetables with sauce over brown rice and top with sesame tofu.

TOFU WITH PINEAPPLE

Steps:

• Cut drained tofu into small cubes.
• Drain syrup from the pineapple, retaining 1 tbsp of it.Dissolve cornflour in this.
• Stir in sherry and soy sauce.Add tofu and let stand for 15 minutes.
• Heat oil in a wok and stir fry the marinated tofu till the liquid has been absorbed.Remove and drain.
• Add a little more oil and stir-fry the green onion, bean sprouts and pineapple for 1 minute.
• Add tofu, cook for 2 minutes.
• Serve with boiled rice.